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Dr. Carol Locke, the founder of OmegaBrite Wellness, joins our host for a special episode about how CBD supplements have been shown to improve sleep. They talk about the science of why CBD works and discuss a recent sleep study that has shown very promising results. This episode is made possible by our sponsor, OmegaBrite Wellness. Learn more about CBD by clicking HERE for a list of frequently asked questions. Shop OmegaBrite CBD online. Distraction listeners can SAVE 20% on their first order with the code: Podcast2020. Shop online at OmegaBriteWellness.com. Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Pat Keogh.

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💬 Show Notes **PLEASE SKIP THROUGH THE FIRST 90 SECONDS. WE ARE NEW TO YOUTUBE AND UPLOADED OUR BACK CATALOG** In this week's episode of Living in the Sprawl: Southern California's Most Adventurous Podcast, host Jon Steinberg shares his list of 10 must-visit independent bookstores in Southern California. His list includes: - Bart's Books in Ojai - Skylight Books in Los Feliz - The Last Bookstore in Downtown Los Angeles - Dave's Old Bookstore in Redondo Beach - Page Against the Machine in Long Beach - Vroman's in Pasadena - Book Soup in West Hollywood - Stories Books & Cafe in Echo Park - Verbatim Books in San Diego - Book Monster in Santa Monica Instagram: @adventuresofhbandb Email: [email protected] Website: www.livinginthesprawlpodcast.com Show notes created by https://headliner.app

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