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In this video, we take on the Hot Chocolate Hot Tub Bath Challenge! We use a bunch of different ingredients to make some delicious hot chocolate, then pour it into our bathtub and take a dip! Watch to see how it turns out! 🛑 GET YOUR SHOUTOUT 🛑 ➔ https://www.youtube.com/channel/UCMNmwqCtCSpftrbvR3KkHDA/join ➔ 🔥 JOIN THE GUAVA JUICE GANG!: https://www.youtube.com/channel/UCMNmwqCtCSpftrbvR3KkHDA/join ➔ WATCH MY NEWEST VIDEO: https://youtu.be/zzfkA1_X2tA What happens when you put Diet Coke and Mentos inside a Wubble Bubble? Get your own Guava Juice Box ➽ http://bit.ly/RoiGuava Guava Juice Merchandise ➽ http://www.crowdmade.com/guavajuice Want a shoutout? ➽ https://www.bookcameo.com/guavajuice Wanna do my captions? ➽ http://bit.ly/2pDaiIV Download the Stay Juicy album ➽ https://itunes.apple.com/us/album/stay-juicy/1335287379 Download TUB TAPPER for FREE! ➽ http://hyperurl.co/tubtapper Subscribe and become a GUAV! ➽ http://bit.ly/GUAVAJUICE Buy Guava Toys at Target! ➽ http://guavatoys.com Send me some FAN ART! ➽ http://bit.ly/GuavaFB Guava Juice Merchandise ➽ http://www.crowdmade.com/guavajuice Want a shoutout? ➽ https://www.bookcameo.com/guavajuice Follow me on the Social Media! ---------------------------------------------------------------- Twitter ➽ http://twitter.com/GuavaJuice Instagram ➽ http://instagram.com/Guava Facebook ➽ http://facebook.com/GuavaJuice Snapchat ➽ WhereIsRoi Watch some of these AWESOME playlists! ---------------------------------------------------------------- Randomness! ➽ - http://bit.ly/GuavaRandom Challenges! ➽ - http://bit.ly/GuavaCHALLENGES Roblox! ➽ - http://bit.ly/GuavaROBLOX Tutorials!! ➽ http://bit.ly/GuavaTUTORIALS ╘[◉﹃◉]╕ ╘[◉﹃◉]╕╘[◉﹃◉]╕ What's up YouTube! Welcome to Guava Juice! I post a videos a day at 12PM PST! You may know me as Roi Wassabi from Wassabi Productions. On here, you'll find INSANE challenges, filling up my BATH TUB with random things, COOL experiments, SILLY DIY, and random shenanigans that you'll love! I also have played games from Roblox and Happy Wheels, Horror Games, and random games you've never heard of. You'll also find Subscribe and become a GUAV! You won't be disappointed! Stay Juicy! ( ́ ◕◞ε◟◕`) #stayjuicy #guavajuice Join the Guava Juice Gang: ➔ JOIN NOW: https://www.youtube.com/channel/UCMNmwqCtCSpftrbvR3KkHDA/join Shoutout to these GUAVA GODS Members: Joker Pro Tricia T Chris Fardell Thanks for reading the end of this description!

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More young people are using weight loss meds to prevent diabetes and menstrual issues. But these meds can affect the brain's food intake control, causing nutrient deficiencies and lifelong dependence. 🍽️ A better solution? Reduce complex carbs from grains and grain-based foods. Long-term health starts with better habits! 💪 Follow me for more tips. #weightloss #diabetesprevention #nutritiontips #drjohnonhealth

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Summary of the Week: Okay so I managed to eat alotta fibre and fruits and veggies and excersize alot everyday. I haven't really lost a hell lotta weight lately but thats alright I look alot slimmer and that's what we're aiming for here anyways. So what do you guys think? It's only been two weeks and I've lost about 5/6 poundsish, the water weight comes and goes but thats it. Thanks for your support!

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The popularity of the Keto Diet has been on the rise in recent years, with more and more people turning to this low-carb, high-fat diet as a means to lose weight and improve their overall health. One of the factors that have contributed to the Keto Diet’s mainstream success is its endorsement on the TV show Shark Tank. The Keto Diet Shark Tank phenomenon has brought even more attention to this already popular diet, but with all the hype surrounding it, it’s important to separate fact from fiction.

What is the Keto Diet?

The Keto Diet, short for ketogenic diet, is a high-fat, low-carb eating plan that has been shown to help people lose weight and improve their overall health. The diet works by forcing the body to burn fat for fuel instead of carbohydrates, a state known as ketosis. By drastically reducing carb intake and increasing fat consumption, the body is able to enter ketosis, which can lead to rapid weight loss and other health benefits.

While the Keto Diet has received praise for its effectiveness in helping people shed excess pounds and improve certain health markers, it’s important to note that the diet may not be suitable for everyone. Some people may experience side effects such as the “keto flu” when they first start the diet, which can include symptoms like headaches, fatigue, and irritability. Additionally, the long-term effects of following a strict Keto Diet are still being studied, so it’s essential to consult with a healthcare professional before making any drastic changes to your eating habits.

Benefits of the Keto Diet

There are numerous potential benefits to following the Keto Diet, beyond just weight loss. Some studies have shown that the diet can help improve blood sugar control in people with diabetes, lower inflammation in the body, and even protect against certain neurodegenerative diseases like Alzheimer’s. Additionally, many people report feeling more energetic and mentally sharp when they are in ketosis, which can improve their overall quality of life.

Another notable benefit of the Keto Diet is its ability to reduce cravings and hunger, making it easier for people to adhere to the diet plan and avoid overeating. By focusing on consuming whole, nutrient-dense foods like meats, fish, eggs, nuts, and vegetables, followers of the Keto Diet can often feel more satisfied and satiated than they would on a high-carb diet. This can lead to better appetite control and ultimately, weight loss.

Challenges of the Keto Diet

While there are many potential benefits to following the Keto Diet, there are also some challenges that come with this eating plan. One of the biggest obstacles for people on the Keto Diet is the restrictive nature of the diet. Cutting out high-carb foods like bread, pasta, and sugary treats can be difficult for some people, especially if they have a strong emotional attachment to these foods.

Another challenge of the Keto Diet is the potential for nutrient deficiencies if not followed properly. Since the diet restricts certain food groups, it can be easy to miss out on essential vitamins and minerals if you’re not careful. That’s why it’s crucial to pay attention to your nutrient intake and consider taking supplements if needed to ensure you’re getting all the nutrients your body requires.

Final Thoughts on the Keto Diet

The Keto Diet Shark Tank phenomenon has undoubtedly brought more attention to this popular eating plan, but it’s essential to approach it with caution and do your research before diving in headfirst. While the diet has shown promise in helping people lose weight and improve their overall health, it may not be suitable for everyone, and there are potential challenges and side effects to consider.

If you’re interested in trying the Keto Diet, it’s always a good idea to consult with a healthcare professional or a registered dietitian to make sure it’s the right choice for you. By taking a thoughtful and informed approach to the Keto Diet, you can maximize its potential benefits and minimize any potential risks, ultimately helping you achieve your health and wellness goals.

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Dr. Nancy Bryan, Molecular Biologist and Certified Diabetic Educator (among other amazing things!), shares her insight on the intricacies of the MindBody GLP-1 Activator.

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Weight loss exercises at home part 419#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. Weight loss exercises at home part 419 yoga weightloss fitnessroutine short weight loss fat loss weight loss tips weight loss motivation yoga flow fat burning fitness challenge home workouts quick workouts exercise routine weight loss transformation yoga workout yoga practice exercise tips home workout weight loss journey fat burning workouts yoga at home quick yoga yoga sessions cardio workout lose weight fitness tips quick fitness