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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 10th week on Wegovy went! 💞 I felt super prepared going into week ten of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS: - Intro: 00:00-01:06 - Measurements: 01:06-01:58 - Week 9 Results / Weigh In: 01:58-04:58 - Injection Time: 04:58-05:57 - Mon - Sat Routine (Food, Workout & Self Care): 05:57-25:42 - Week In Review: 25:42-30:11 - Outro: 30:11-36:26 • SHOP LATINA OWNED BUSINESSES: - Coquí el Original IG: https://www.instagram.com/coquieloriginalofficial/?hl=en - Coquí el Original Site: https://coquieloriginal.com/ - Vane's Joyful Shop IG: https://www.instagram.com/vanesjoyfulshop/?hl=en - Vane's Joyful Shop Etsy: https://www.etsy.com/shop/vanesjoyfulshop/?etsrc=sdt&dd_referrer= • AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez • RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed

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Lisa Lillien’s 10 Power Protein Meals for Weight Loss | Oz Weight Loss Lisa Lillien teams up with Dr. Oz to share her top 10 power protein meals designed to help you lose weight without sacrificing flavor! Learn the clever tricks to triple the size of your snacks without adding extra calories. Whether you're looking for high-protein breakfasts, lunch ideas, or low-calorie snacks, Lisa’s innovative approach makes healthy eating both easy and delicious. Tune in for mouthwatering meal ideas and smart weight loss hacks that will keep you full and satisfied! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #lisalillien #proteinmeals #healthyeating #lowcaloriesnacks #healthyrecipes

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