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The simplest breakfasts are often the most powerful. This 2-minute gluten free, low carb, high protein, weight loss recipe combines nature's perfect foods into an energy-packed meal that keeps you satisfied until lunch. 3 ingredients, zero cooking, infinite energy! 🔋 Could be made a vegan recipe by subbing honey with maple syrup Ingredients you'll need: Bananas Peanuts Honey 🔖 Detailed written recipes @ https://www.thekitchencode.com/ Don't forget to: ✅ Like and subscribe for more healthy and delicious recipes! ✅ Share this video with your friends and family who love good food. ✅ Leave a comment below and let me know what you think of this recipe! ▶️ Up next? Check out "The 4 Ingredient Formula for Weight Loss" next https://youtu.be/RyUKcV6gL3g ----------------------------------------------------------------------------------------- 🥣 OUR COOKWARE Pressure Cooker https://amzn.to/3sQ0XlU Saute Pan https://amzn.to/47vUqMv Paniyaram Pan https://amzn.to/3Gd4ttS Kadai https://amzn.to/3Gd4ttS 👇🏻 👇🏻 👇🏻 👇🏻 🧚♂️ SOCIAL LINKS ❤️ SUBSCRIBE to join our family 👇🏻 https://www.youtube.com/@TheKitchenCode_?sub_confirmation=1 Hit the bell icon 🔔 to stay updated! FACEBOOK - https://www.facebook.com/TheKitchenCode 👉🏻 AFFILIATE LINKS Elevate your videos with royalty-free music! Get TWO MONTHS FREE Artlist today and unleash your creativity. ✨ 👉🏻 https://artlist.io/Lal-3158318 BUY US A COFFEE - https://ko-fi.com/saltnpepperbymeena -------------------------------------------------------------------------------- ✅ ▶️ PLAYLISTS🎵 Slimming and Satisfying: Healthy WEIGHT LOSS Recipes https://youtube.com/playlist?list=PL1dmEUV8RoZHpUQ9kaC3xi_WVz-6av8LF GUT HEALTH Revival Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZFmJzGI2dunK-rVe0tA9rbL ALLERGY FRIENDLY Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZEdkMaVdFK5kfLcmj6HOpji THYROID WELLNESS Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZEOOHg29PXWsptiJNeSFr2k HEART HEALTHY Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZFyzkoNEN4UJGRZ9Os7gWhq DIABETES FRIENDLY Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZEG127BQOpLOwC4vo2z6UHQ ANTI INFLAMMATORY and Healing recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZF72dysG4YsfVgjKk8AxInR PCOS / PCOD FRIENDLY Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZHCDNYL1lysbD-ErU8kfGLR VEGETARIAN Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZET0c9TPsvH_tvhsDkAfzhJ GLUTEN FREE Recipes https://www.youtube.com/playlist?list=PL1dmEUV8RoZH7iyiVrhWjJSmsEDCgzgov CHUTNEYS https://www.youtube.com/playlist?list=PL1dmEUV8RoZEu7R1k4MvwMcRySkyDVUN3 SATTVIC (SATVIC) https://www.youtube.com/playlist?list=PL1dmEUV8RoZF9Dj3s8i5ip2AMYQxqaLru ------------------------------------------------------- 🌿 Welcome to The Kitchen Code! 🌿 Your ultimate destination for delicious and nutritious Indian recipes, thoughtfully crafted to enhance your well-being. 🌟✨ 🍲 Why You’ll Love Us: ⭐️ Healthy Focus: We believe in food that nourishes both body and soul. Our recipes are brimming with goodness, tailored to fit various dietary needs like vegan, gluten-free, high protein, low carb, and anti-inflammatory. 🥗🌱 ⭐️ Lifestyle-Friendly: Whether you're managing diabetes, PCOS, high blood pressure, or inflammation, our mindful cooking approach is designed to support your journey to better health. 💪💖 ⭐️ Calm & Relaxing: Escape the kitchen chaos and immerse yourself in our peaceful, serene recipe demonstrations. Perfect for unwinding and enjoying the art of cooking after a long day. 🍃🌼 ⭐️ Inclusive & Welcoming: Whether you’re a seasoned health enthusiast or simply seeking flavorful, feel-good meals, we have something special just for you. Everyone is welcome at our table. 🍽️💕 Feel the love, taste the goodness, and embrace a healthier you with The Kitchen Code. 🥰🌿 #thekitchencode --------------------------------------------------------------------------------------- 📖 CHAPTERS Disclaimer: This video is for informational purposes only. Always consult with a healthcare professional before making any changes to your diet or lifestyle.
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🥑✨ Keto Diet: Benefits, Meal Plans, and Recipes! ✨🥑 Are you curious about the Keto Diet and how it can transform your health? In this video, we explore everything you need to know about this popular low-carb, high-fat diet! Discover the amazing benefits of going keto, get a simple daily meal plan to kickstart your journey, and learn how to make delicious keto-friendly recipes that are easy to prepare. 🍽️ What You’ll Learn: • The key benefits of the Keto Diet, from weight loss to mental clarity. • A straightforward daily meal plan to keep you on track. • Quick and tasty keto recipes for breakfast, lunch, dinner, and dessert! Here are the links for your nutrition: 1. Ancient Nutrition Collagen Powder - https://amzn.to/3zFigJM 2. IQBAR Brain and Body Plant Protein Bars - https://amzn.to/3MUgUxT Whether you’re a beginner or just looking for new ideas, this video has something for everyone. Don’t forget to LIKE, SUBSCRIBE, and hit that NOTIFICATION BELL for more healthy eating tips and recipes! #KetoDiet #HealthyEating #MealPlans #KetoRecipes #WeightLoss #nutrition #healthyfood #health #healthylifestyle #healthy #youtube #youtuber #subscribers #thanksforwatching #thankful #subscribe
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehow Watch More: http://www.youtube.com/ehow Losing belly fat by doing the belly dance is really effective because belly dancing actively engages your core. Lose belly fat by doing the belly dance with help from a professional belly dance performer and instructor in this free video clip. Expert: Jennifer Sobel Filmmaker: Steven Watkins Series Description: Belly dancing isn't just a great way to express yourself through movement, but it can also be a great fitness technique, especially when it comes to cardio. Get belly dancing tips and learn about great techniques with help from a professional belly dance performer and instructor in this free video series.
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There are physiological changes that take place within the bodies metabolism when drinking water. I hope this video is helpful. Dr Mandell Kindly share this video on your social media so we can educate others worldwide. Please leave your comments below. I wish many Blessings to you and your loved ones! Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
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This is a really effective standing abs workout and doesn't include jumps, squats or lunges. Remember to squeeze your muscle while exercising! Let's do this! #nojumpingworkout #allstanding #highintensity ❀Full Body Workout ❀Time: 45 sec on/ no rest Calorie Burn 250 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 30:23 Cool Down 30:23 - 33:46 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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