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Yes, there’s ways to make eating healthier easier. Yes, there’s ways to get better results in the gym. But no strategy will beat consistency. I’m in the gym daily. I always know what I’m eating ahead of time. I am ruthlessly consistent. And that’s why I look the way I do. You are capable of getting here too. You just have to commit to showing up on good days and bad days, free days and busy days, sunny days and rainy days.
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