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Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogenic diets, offering his perspective and insights. Whether you're curious about keto, considering a carnivore lifestyle, or simply looking to improve your health, this episode is packed with valuable information you won't want to miss! Professor Eric Westman Links: Dr. Westman free diabetes LAB workshop: February 10:👉 adaptyourlifeacademy.kit.com/decoding-diabetes-labs Dr. Westman online course: Feb 10-17 👉 Reverse Type 2 Diabetes. Dr. Westman YouTube: Dr Westman YouTube: / @adaptyourlife Free Diabetes Lab Workshop with Dr. Westman: February 10: In this workshop, you'll learn ... ✔️ The key lab tests to assess your metabolic health. ✔️ What you need to look at besides fasting glucose and HbA1c. ✔️ What triglycerides are and why they’re essential to measure. ✔️ How a low-carb diet can help to reverse type 2 diabetes. Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content! ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Contact and Follow Dr Chaffee: ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee Linktree at: ✅ https://linktr.ee/DrChaffeeMD ✅For collaborations, email at the below address: [email protected] Sponsors and Affiliates: ✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off! ✅ Carnivore t-shirts www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. #ericwestman #keto #ketogenicdiet #weightloss #weightlossjourney #carnivore #carnivorediet #health #nutrition #expert #interview #lowcarb 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive

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Turbo Ripped Keto ACV Gummies are a dietary supplement designed to support weight loss efforts. They combine the principles of the ketogenic diet with the health benefits of apple cider vinegar. Each gummy is packed with carefully selected ingredients that work synergistically to promote fat burning, curb appetite, and enhance digestion.

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You've tried "x" and "y" diets, Keto, Vegan, Paleo and what not, but you're still NOT LOSING FAT. In this video, I'm going to get you out of your misery. I have gathered the TOP MISTAKES FOR FAT LOSS and put in this video; and don't worry, I have also given CORRECTIVE actions for those mistakes! :D - SHARE the video with your Family, Friends, Gym/Workout Partners! LIKE the video if you found it helpful :D and SUBSCRIBE for more interesting weekly content! - Love and Greetings x Zaraish - Follow me on Instagram at https://www.instagram.com/zealocity/

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Forming Disciplines & Building Consistency on Your GLP-1 or Weight Loss Journey 📄 Description (YouTube Live): Are you struggling to stay consistent on your GLP-1 or weight loss journey? Wondering how to build real habits that stick—especially when motivation fades? In this Live, we’re diving deep into the power of discipline and the truth about consistency. Whether you're on GLP-1s or navigating lifestyle changes without meds, this conversation will help you: ✅ Understand the role of discipline beyond just willpower ✅ Discover simple, grace-filled ways to build daily habits ✅ Learn how to stay consistent, even on hard days ✅ Connect your journey to faith, mindset, and self-worth ✅ Get encouragement, affirmations, and real tools to keep going 🧠✨ You don’t need perfection to transform—you need discipline and consistency with grace. Let’s grow together! 📖 Scripture Focus: Hebrews 12:11 & Colossians 3:23 💬 Chat with us LIVE, reflect, and set your next consistent step. 🗣️ Bring your questions, struggles, and wins—this space is for you. #GLP1Journey #mounjarojourney #mounjaroweightlossjourney #weightloss #weightlossjourney #diabetes #ozempicweightloss #ozempicjourney #zepboundweightloss #zepboundjourney DISCLAIMER: I am not a doctor or in the medical field. My videos are for entertainment and to share my personal experiences on this GLP-1 and weight loss journey. Always contact your healthcare providers for medical care and advice regarding your personal needs.

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Doctor Juan’s Keto Gummies have been gaining popularity in the health and wellness community for their numerous benefits and natural ingredients. These gummies are a convenient and tasty way to incorporate the ketogenic diet into your daily routine, whether you’re on the go or at home. In this article, we will explore the benefits and ingredients of Doctor Juan’s Keto Gummies to help you make an informed decision about adding them to your wellness routine.

Benefits of Doctor Juan’s Keto Gummies

Doctor Juan’s Keto Gummies are a great way to support your ketogenic lifestyle. These gummies are packed with essential nutrients and ingredients that can help you maintain ketosis and support overall health and well-being. Some of the key benefits of these gummies include:

1. Supports Ketosis: Doctor Juan’s Keto Gummies are formulated to help support ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. By consuming these gummies regularly, you can help your body stay in ketosis and boost fat burning.

2. Boosts Energy: The natural ingredients in Doctor Juan’s Keto Gummies can help boost your energy levels throughout the day. Whether you need a pick-me-up in the morning or a mid-afternoon energy boost, these gummies can help you feel more alert and focused.

3. Supports Weight Loss: Following a ketogenic diet can help you lose weight and improve your overall health. Doctor Juan’s Keto Gummies can support your weight loss goals by providing essential nutrients and promoting fat burning in your body.

Ingredients in Doctor Juan’s Keto Gummies

Doctor Juan’s Keto Gummies are made with high-quality, natural ingredients that are specifically chosen to support ketosis and overall health. Some of the key ingredients in these gummies include:

1. MCT Oil: Medium-chain triglycerides (MCTs) are a type of fat that is easily absorbed and converted into ketones, which can be used by the body for energy. MCT oil is a staple in the ketogenic diet and can help support ketosis.

2. Green Tea Extract: Green tea is rich in antioxidants and can help boost metabolism and promote fat burning. Green tea extract is a common ingredient in weight loss supplements and can help support your weight loss goals.

3. Collagen: Collagen is a protein that is essential for healthy skin, hair, and nails. Collagen can also help support joint health and digestion. Adding collagen to your diet can have numerous health benefits and support overall well-being.

How to Incorporate Doctor Juan’s Keto Gummies into Your Routine

There are many ways to incorporate Doctor Juan’s Keto Gummies into your daily routine. Whether you’re following a strict ketogenic diet or simply looking for a convenient way to support your health and well-being, these gummies can be a great addition to your wellness routine.

1. Take them as a snack: Doctor Juan’s Keto Gummies are a convenient snack that you can enjoy on the go. Whether you’re at work, running errands, or out for a hike, these gummies can help curb your hunger and provide a quick energy boost.

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2. Add them to your morning routine: Start your day off right by incorporating Doctor Juan’s Keto Gummies into your morning routine. These gummies can help boost your energy levels and set a healthy tone for the rest of the day.

3. Use them as a pre-workout supplement: If you’re heading to the gym or going for a run, consider taking Doctor Juan’s Keto Gummies before your workout. The natural ingredients in these gummies can help support your energy levels and improve your performance during exercise.