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PCOS supplements weight loss | PCOS medicine in hindi | Vitamins for pcos Content: PCOS vitamin regimen 0:00 - Intro to PCOS supplements weight loss 0:20 - 1st supplements for pcos 2:21 - 2nd supplements for pcos 5:02 - 3rd supplements for pcos 7:00 - 4th supplements for pcos 9:36 - 5th Supplements for pcos 13:12 - 6th Supplements for pcos 16:28 - Probiotics for PCOS 17:03 - Herbs for PCOS 18:32 - outro for PCOS vitamin regimen Hi! In this video I have shared the supplements that I take on a regular basis to manage my PCOS symptoms and to meet the daily nutrition requirement. Hope you find this video useful Love Dolly xoxo 🌟 For additional discount/cashback use this link of Cashkaro : - https://cashk.app.link/afjQKkV7knb For confirmed cashback please make the purchase through cashkaro only and you may have to uninstall the other apps as cashback is only applicable on websites you navigate through cashkaro and not direct apps 1. Inositol for PCOS :_ https://www.amazon.in/CF-PCOS-Supplement-Myo-Inositol-D-Chiro-Inositol/dp/B09P5DS6BB/ref=mp_s_a_1_4?crid=343KZFOEDPLIO&keywords=Inositol&qid=1644071774&sprefix=inositol+%2Caps%2C365&sr=8-4 2. Vitamin B12 for PCOS :- https://www.amazon.in/Healthvit-Vitamin-B12-Folic-Acid/dp/B081R9XLSG/ref=mp_s_a_1_2_sspa?crid=O24N418MA85Q&keywords=b12+healthvit&qid=1644071887&sprefix=b12+health+vi%2Caps%2C298&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzSTZaQkdLUjFJOTY4JmVuY3J5cHRlZElkPUEwMzg5NzYyMUEzSk43UU1TVkpPRCZlbmNyeXB0ZWRBZElkPUEwMDYxOTkyMllCS0xFSVNBOTQ2SyZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl 3. Multi vitamins with zinc for PCOS :- Checkout Zincovit Strip Of 10 Capsules at 18% discount for Rs.57.40 on PharmEasy - https://pharmeasy.in/online-medicine-order/3123819?utm_campaign=pdp_share&utm_medium=android_app&utm_source=pharmeasy 4. Vitamin D3 for PCOS :- Checkout Uprise D3 60k Cap 8'S at 18% discount for Rs.217.41 on PharmEasy - https://pharmeasy.in/online-medicine-order/224403?utm_campaign=pdp_share&utm_medium=android_app&utm_source=pharmeasy 5. Magnesium glycinate for PCOS HealthyHey Nutrition High Absorption Magnesium Glycinate, 550mg - 120 Vegetable Capsules https://www.amazon.in/dp/B07H729BCJ/ref=cm_sw_r_awdo_navT_g_dl_12H2HBMBV7YES3481B65 6. Fish oil with Omega-3 for PCOS Carbamide Forte Fish Oil 1250mg with Omega 3 375mg Supplement | 25% EXTRA - 90 Softgel Capsules https://www.amazon.in/dp/B083QH9Q31/ref=cm_sw_r_awdo_navT_g_4X1W4VPY1CP5E61W62AS 7. Omega 3 veg oil for PCOS Carbamide Forte Veg Omega 3 1000mg - Tablets for Men & Women with Veg DHA | No Fish oil Used - 60 Veg Tablets https://www.amazon.in/dp/B09BR6V5F3/ref=cm_sw_r_awdo_navT_g_NCKRAWH36DXVQCQA9V8T 8. Moringa Tea for PCOS Organic India Moringa Powder - 100 g https://www.amazon.in/dp/B01JCFDX4S/ref=cm_sw_r_awdo_navT_g_5FMTR4F6N2D463CPXZE5 Watch my other Videos: Laser session 1: PCOS Facial hair laser treatment before and after | Laser hair removal cost in India and experience https://youtu.be/9j7jLtqZZmE Laser hair session 2 Vlog | PCOS facial hair removal | Face laser treatment before and after https://youtu.be/22BFgec91iI Laser treatment for hair removal on face | session 3 Vlog | PCOS facial hair removal https://youtu.be/22BFgec91iI PCOS face hair laser treatment session 4 vlog | Laser hair removal face side effects - burnt skin 😭 https://youtu.be/IO4J26ID_1o Treating my acne scars and spots with chemical peel | Chemical peel for acne in India https://youtu.be/y3dYIXyCCIs Face shaving for thick hair | PCOS facial hair removal at home | Do's and Don'ts of shaving face https://youtu.be/MWDstD-Cxd4 My laser journey : https://youtube.com/playlist?list=PLjFsvWNGsVubEpkdo0uCifYo-YE-NDIay Other PCOS videos : https://youtube.com/playlist?list=PLjFsvWNGsVuY3q_xkiWVH7Z5ZYigebZXL Subscribe to my channel for more such videos :https://youtube.com/c/DollyNair Let's connect here : For enquiries/promotions email : [email protected] 💁♀️Facebook page: https://www.facebook.com/Dollycious03 💁♀️Instagram: https://www.instagram.com/doll.power/ 💁♀️Twitter https://twitter.com/Dollycious03
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Join me for Day 7 of our live yoga challenge! Today, we’ll focus on deep core engagement and targeted movements to tone the lower belly. Let’s activate the core, boost metabolism, and stay consistent on this journey! See you on the mat. #lowerbellyburn #coreactivation #day7yoga #juststartyoga Do subscribe to my channel, and onboard this beautiful yoga journey with me. Note: Always consult your doctor before beginning any new exercise routine, especially if you have any medical conditions. Listen to your body, go at your own pace, and let’s start this journey toward a healthier you! Warm up practice 👇https://www.youtube.com/live/dixU9ipWeI0?si=PNIFh40YnTk0cR2Z Beginners Yoga Weight Loss Part 1👇 https://www.youtube.com/live/e2OBQPDcEm4?si=DceZ5ULJX3ZXG2OQ Beginners Yoga Weight Loss Part 2👇 https://www.youtube.com/live/abCzTuQ_BMU?si=iuy5rbMEPUoLqksl Beginners Yoga Weight Loss Part 3👇 https://www.youtube.com/live/abCzTuQ_BMU?si=RtXMp8Ujo3Bvk3fQ Beginners Yoga Weight Loss Part 4👇 https://www.youtube.com/live/CxxyzSRw9gM?si=VMyMItq3SJtJNUNI Beginners Yoga Weight Loss Part 5👇 https://www.youtube.com/live/e1Y2Hfu1v_M?si=Dwyu0XdPSbYy60EI Beginners Yoga Weight Loss Part 6👇 https://www.youtube.com/live/e1Y2Hfu1v_M?si=qC3vtJ4dCo22VErI Beginners Yoga Weight Loss Part 7👇 https://www.youtube.com/live/y2ZhJWAY5pA?si=OEclju9bYI8Xgt9f Beginner Friendly Yoga Class Part 1👇 https://www.youtube.com/live/hP0l8FiAtw4?si=sS54SDbIkmQo1efp Beginner Friendly Yoga Class Part 2👇 https://www.youtube.com/live/JSEtiWX4V2s?si=9Wom3O3Zf0aJfzu4 Beginner Friendly Yoga Class Part 3👇 https://www.youtube.com/live/3zCCLnxpQu8?si=SjL01ukwFeFv6mHt Beginner Friendly Yoga Class Part 4👇 https://www.youtube.com/live/i46RfV1an2A?si=iVNvj42Wu5er0nn4 Beginner Friendly Yoga Class Part 5👇 https://www.youtube.com/live/AGSXQTUftrY?si=9aKdYtepLG7CaBKD Beginner Friendly Yoga Class Part 6👇 https://www.youtube.com/live/erg0LRkszko?si=fgGcmGibonutk6Fp Beginner Friendly Yoga Class Part 7👇 https://www.youtube.com/live/ghX8m_gSguE?si=kRG-gT33URP-G26C Yoga practice link 👇Part 1 https://www.youtube.com/live/6PROJ3m6P0Q?si=7e-5dsIOEV34K1b9 Yoga practice link Part 2👇 https://www.youtube.com/live/rOf44Nyvkuw?si=lnSyjW0vrvhJZPbJ Yoga practice link Part 3👇 https://www.youtube.com/live/r85u7qnxkWs?si=btEz7R2QIRF1hxRC Yoga for Knee Pain https://www.youtube.com/live/WK2hAx2xHFc?si=4nEfoC8bfoy0mwnZ Yoga for Lower Back Pain https://www.youtube.com/live/ZPm430f4jeA?si=RH45K5HvRVVEQsLe Yoga for Sciatica Pain https://www.youtube.com/live/mY4QZiKGFps?si=kPnOtq9tBXtl9Pux Yoga for Parents Easy 20 minutes Routine https://www.youtube.com/live/VF3j3oUam5s?si=u1wNi58CZ9NP6r4L Chair Yoga for Seniors Part 1👇 https://www.youtube.com/live/n2yvx71RHSc?si=ZixKFNs52ffcduMr Chair Yoga for Seniors Part 2👇 https://www.youtube.com/live/nY7Yc-_Sz60?si=HTRHVNgl0eGlTU8T Yoga for UTI https://www.youtube.com/live/2T9EGOsZYLE?si=WZcnHmVnHxVahaDm
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Full Day Diet And Macros 👇🏻 Meal 1: Oats - 100 grams Skimmed milk - 400 ml Dry fruits - 30 grams Whey protein - 1 scoop Peanut Butter - 1 spoon (16 grams) Meal 2: Soya chunks - 50 grams (Raw weigh) Low fat paneer - 100 grams Cooked Rice - 250 grams Veggies ghee - 5 ml Dahi - 200 grams Meal 3: 2 Bread + 1 spoon peanut butter Banana - 1 or any other seasonal fruit 5 grams creatine Meal 4: Sprouts - 200 grams Besan - 30 grams ghee - 5 ml Complete Diet Macros : Calories : 2450-2500 Protein : 154 grams Carbs : 361 grams Fat : 64 grams #gym #diet #muscles #gymmotivation #fitness #fitnessmotivation #alay #fit #fatlossdiet #weightlossdiet #gymdiet #fulldaydiet #musclebuild #instareel #explorepage #insta #fatloss #meal #highprotein #lunch #bodybuilding #breakfast #preworkout #postworkout #reels #vegetariandiet #whatieatinaday #dayinthelife #avvatarindia #musclebuildingdiet
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Indian best diet plan for healthy life | Diet tips | Shorts | Dr. D Nageshwar Reddy | Sakshi Jiva Namaste, Health Warriors! Welcome to Sakshi Jiva , your ultimate destination for holistic health and wellness in the Telugu language. 🌟 👉 About Us: At Sakshi Jiva , we believe that good health is the foundation for a happy and fulfilling life. Our mission is to empower you with valuable insights, practical tips, and expert advice to embark on a journey towards a healthier and happier you. This channel offers a wide range of topics, including how to acquire beautiful and fair skin, quick weight loss advice and diet plans, health recommendations, beauty tips, weight loss tips, beauty benefits, home remedies, hair care tips, Skincare routines, Anti-aging tips, Acne treatment, Skin whitening, Natural beauty remedies, DIY beauty treatments, Healthy eating, Detox diets, Fitness routines, Weight management, Nutrition advice, Hydration tips, Beauty hacks, Hair growth tips, Hair fall solutions Glowing skin tips, Stress management, Sleep and beauty, Seasonal beauty care, Herbal remedies, Organic skincare, Smoothie recipes, Exercise plans, Body toning, Beauty supplements and natural suggestions.
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Learn how a hybrid approach—combining drug therapy with lifestyle changes and gut microbiome modulation—provides sustainable weight regulation. Understand the importance of transitioning from drug dependency to a microbiome-friendly diet, regular exercise, stress management, and intermittent fasting for long-term metabolic health. Watch the full video and join the waitlist for GI Health Copilot at www.gutsphere.com #WeightLoss #ozempicweightloss #mounjaroweightloss #ElonMuskWeightLoss #GLP1ReceptorAgonists #Ozempic #GutMicrobiome #WeightLossSolutions #ObesitySolutions #GutHealthStrategies #ProcessedFoods #HolisticWeightLoss #SustainableHealth #HealthAndWellness #WeightManagement #naturalweightloss #elonmusk
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