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In today's episode Lottie opens up and tells you the truth about her experience with Ozempic. Lottie, who has been in the modelling industry for years, shares how taking this medication led to dangerous side effects, including severe dehydration and a terrifying seizure that landed her in the emergency room. She discusses the pressures of body image, the harmful influence of celebrity trends, and the resurgence of toxic beauty standards. With humour and vulnerability, Lottie reflects on her relationship with food, her personal struggles with weight fluctuation during lockdown, and how she's learning to embrace her body. The episode also features "bedtime stories" from her fans, covering everything from dating anxiety to lifestyle clashes in relationships. Remember to Subscribe/Follow if you’re enjoying the show. If you are struggling with body image issues and need help: https://www.beateatingdisorders.org.uk Helpline: 0808 801 0677 Chapters: 00:00 - Introduction 03:20 - The Pressure of Celebrity Weight Loss Trends 05:00 - My Relationship with Food 09:45 - Lockdown 12:15 - Embracing My Body 15:19 - My Ozempic Experience 17:55 - The Return of Heroin Chic 21:00 - Finding Peace 23:32 - Bedtime Stories Submit your BEDTIME STORIES here & Lottie will give you advice: https://docs.google.com/forms/d/e/1FAIpQLScNGDDQlOXRIeOgb8uSqqyjK_dEMsGP924pZ2kIeeiF3sO5pg/viewform FOLLOW DREAM ON:: INSTAGRAM: https://www.instagram.com/dreamonpod/ TIKTOK: https://www.tiktok.com/@dreamonpod FOLLOW LOTTIE MOSS: INSTAGRAM: https://www.instagram.com/lottiemossxo/ MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub
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Kettlebell Conditioning Workout CARDIO MACHINE™ ROUND 2 includes: 1 minute of Kettlebell SWING + 1 minute of Kettlebell CLEAN & PRESS + 1 minute of Kettlebell FIGURE-8 and 1 minute of Kettlebell SWING Total Time of each Round is 4 minutes with one minute pause between the rounds, total workout time is 60 minutes (all together 12 differently designed rounds). Training design by Genadi Hiskia 2006-2007. for more information please e-mail to Genadi Hiskia [email protected]
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Weight loss is often a challenging journey that many people face at some point in their lives. With so many products and programs promising quick results, it can be difficult to navigate through all the options to find something that truly works. One recent innovation that has caught the attention of many is a product that claims to help you lose weight while you sleep. The concept of burning fat while you rest seems almost too good to be true, but according to the creators of this product, it is indeed possible.
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The idea behind this newfound weight loss solution was pitched on the hit TV show Shark Tank, where entrepreneurs present their innovative products to a panel of investors. The product, which remains unnamed, caught the attention of the sharks with its bold claims of melting away fat during the night. Since its debut on the show, this product has gained popularity among those looking for an easy and effective way to shed unwanted pounds.
The Science Behind It
So how does this product work its magic while you sleep? The secret lies in a proprietary blend of ingredients that have been specially formulated to boost your metabolism during the night. While you rest, your body continues to burn calories to fuel vital functions such as breathing and circulation. This product takes advantage of your body’s natural processes to enhance fat burning, making it easier for you to achieve your weight loss goals without any extra effort.
Not Just a Fad
While some may dismiss the idea of melting fat while you sleep as a passing fad, many experts in the field of weight loss and nutrition have praised the effectiveness of this product. The ingredients used in this formula have been extensively researched and proven to help support weight loss when combined with a healthy diet and exercise regimen. This product is not a quick fix or a miracle cure, but rather a tool to help you on your weight loss journey.
Benefits Beyond Weight Loss
Aside from its weight loss benefits, this product offers a range of other advantages that can improve your overall health and well-being. By boosting your metabolism while you sleep, you may experience increased energy levels during the day, better sleep quality, and improved mood. Additionally, the ingredients in this product have antioxidant properties that can help protect your cells from damage caused by free radicals.
Is It Right for You?
Before incorporating this product into your weight loss routine, it’s important to consult with a healthcare professional to determine if it’s the right choice for you. While this product may be effective for some, it may not be suitable for everyone, especially those with underlying health conditions or allergies to certain ingredients. As with any weight loss product, it’s crucial to approach it with caution and ensure that it fits into your overall health and wellness goals.
In conclusion, the concept of melting fat while you sleep may seem like a dream, but with the right product and approach, it can become a reality. Whether you’re looking to kickstart your weight loss journey or simply enhance your results, this innovative solution offers a promising option for those seeking a convenient and effective way to slim down. With the support of the scientific research and positive reviews backing this product, it’s worth considering as part of your weight loss arsenal.
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click here now:http://tinyurl.com/hardabdomen If you stick with the advice in the article, you will lose belly fat... guaranteed! What are typical results? 3-10 pounds of fat gone in one week is very typical. And... If you keep the plan going, you'll burn fat consistently until you reach what ever weight goal you have. This diet will not make you: starve, do anything strange to your colon, take any supplements or diet pills, deprive yourself of eating satisfying foods or count calories. Even if you have tried and failed at diets or weight loss programs over and over, hundreds of times even, it doesn't matter one bit. This plan is based on 3 simple concepts... 1.You must totally understand the foods that let you burn belly fat naturally. You'll be happy to know there are specific foods that actually help your body burn ridiculous amounts of fat. These foods keep your blood sugar in the "fat burning range". Sounds simple enough but this is where most people who are struggling to lose weight fail miserably. Eating only, and I mean ONLY, foods that keep your blood sugar in the "fat burning range" ensures you lose belly fat. You'll be amazed by all the great food you can eat that keeps blood sugar in check...steak, fish, chicken, avocado, nuts, butter, eggs, olive oil...this list goes on. 2. You must know which foods cause your body to store fat. Eating foods that cause your blood sugar to spike puts your body in "fat store mode". In this mode your body will NOT burn fat but instead burn glucose produced from simple carbs and sugar for energy. While your body is pre-occupied burning sugars, fat is accumulating around your waist. Sugar is the MAIN enemy. Also to avoid like the plague would be any white flour products, bread or pasta, cakes, donuts etc...this list of foods to avoid is huge a well. Get rid of these and your body becomes a fat burning machine. 3. You must know what food combinations work best for you Here's the challenge with this kind of diet... You need to really think ahead and spend some time planning when you shop for food if you want to lose belly fat. It's a very critical part of your diet because having the WRONG foods around will really throw you off. Planning out meals, snacks and drinks will help you immensely as you shop for your new diet. You won't feel deprived either. Like... Who says you can't have dessert? Instead of eating chocolate cake you can substitute! Try mixing chocolate whey powder with milk and blending in fresh blueberries. Most of the whey protein supplements will satisfy your need for chocolate and supply extra protein to build muscle. Download a mini course the Truth About Six Pack Abs: http://www.mediafire.com/?23h456el8sc5qwx CLICK DOWNLOAD OR DESCARGA
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