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Usually I make 1 minute videos, so I can't go in-depth into diabetes. So this time, I got India's leading diabetes doctor, Dr. Roshani Sanghani, to share her expertise on diabetes. If you ask anyone what causes diabetes, they think it’s because of eating too much sugar. People will reduce how much sugar they add to their chai and stop eating sweets. But that unfortunately doesn’t get rid of diabetes. So what actually works? In episode 2 of Rethink India, Dr Roshani Sanghani, an endocrinologist who lives in Mumbai and works online, helps us understand what diabetes is and why so many Indians have this condition, and how to prevent it from becoming worse. India is the diabetes capital of the world. One fourth of the entire world’s population who have diabetes are Indians. 2.5 Cr Indians have prediabetes. And most people with prediabetes and diabetes don’t even know they have it. It’s time to make India the health capital of the world instead of the diabetes capital of the world! This show is enabled by @Zero1byZerodha and I am grateful for all their support! Here is a breakdown of the episode in case it’s helpful! 00:00 - Intro 02:03 - Why do we call diabetes "Sugar"? 02:55 - Type 1 vs Type 2 Diabetes 06:35 - Healthy Diet for all 08:00 - Calorie Management vs Carbohydrate Management 10:00 - How to manage an Indian Diet? 16:55 - Can I get diabetes from eating sweets? 18:20 - Myths about Fruit Juices 21:05 - Lifelong Diet Plan 25:00 - Carbohydrate Counting 26:38 - How to measure glucose? 29:55 - Myth about Whole Grain Foods 32:06 - Stages of Diabetes 36:31 - Control your Diabetes 41:05 - Gym, Weightloss & Diet 44:38 - Does fasting help with Diabetes? 45:38 - How do we make India the Health Capital instead of Diabetes Capital? 47:51 - Outro Love, Food Pharmer

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Full Playlist: https://www.youtube.com/playlist?list=PLB2B9E2EB5123CF2E - - Watch more How to Get Rid of Acne videos: http://www.howcast.com/videos/505776-How-Does-Your-Diet-Affect-Acne-Acne-Treatment This is absolutely one of my favorite topics. Some people say that diet and acne are not related, and I think that's crazy. How can what you put in your body not affect the largest organ in your body? It just makes no sense. A good diet is very important in limiting acne. What is a good diet? To keep it very simple, a good diet is one that's high in vegetables and low in white, processed foods. It's a diet I like to call the anti-inflammatory diet, and a great example of this can be found on Dr. Weil's website. Basically what I suggest for people that have acne is lower your sugar intake, especially high-fructose corn syrup. High-fructose corn syrup makes your makes your insulin go up in your blood, and what that does is it stimulates your oil glands to make more oil, thus clogging your pores and leading to whole cycle that leads to acne. I also recommend a fish oil supplement. The reason is that Omega-3 fatty acids, which are in fish oil, are very anti-inflammatory. I also recommend staying away from milk. Milk has been found in several studies to correlate with acne as well. Interestingly, they did a study in Australia that what we call a high glycemic index diet, which is one that has a lot of processed foods, white flours, white sugar caused much more acne than a low glycemic index diet. So please don't think that what you put in your body is not affecting your skin. It very much is. Chocolate does not cause acne. Thank God. That is a myth that got started because of two old, outdated, poorly-controlled studies that we done almost 40 years ago. Chocolate is not the problem. The cacao plant, which is what chocolate is made from, actually has a lot of bioflavinoids which are antioxidant molecules that are probably good for you. The problem is that a 75 percent chocolate bar is not the same as a Snickers bar. It's all the other stuff in chocolate bars that's the problem, the high-fructose corn syrup, the trans-hydrogenated fats. So please indulge in a piece of dark chocolate every day. Your skin will be just fine. It's the junk that you need to stay away from, not the chocolate.

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Hally Vogel Weight Loss: Her Secret Diet & Fitness Plan Revealed Hally Vogel’s weight loss journey has stunned fans! From before and after transformations to rumors about Hally Vogel weight loss surgery, Ozempic use, and diet plans, we uncover the truth behind her incredible transformation in 2024. Did she follow a strict workout routine, a special diet, or take weight loss supplements? Or was it a surgical procedure? Find out in this video as we dive deep into Hally Vogel’s fitness journey, weight loss methods, and health secrets. 📌 Topics Covered: How did Hally Vogel lose weight so fast? Did she undergo weight loss surgery or use Ozempic? Hally Vogel’s diet, workout, and fitness plan in 2024. Is Hally Vogel still married? Updates on her husband, family, and personal life. Best exercises, diet tips, and weight loss methods for a healthier lifestyle! Join us as we break down her incredible transformation and health secrets! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring celebrity weight loss stories! 🔔 Turn on notifications so you never miss an update! #HallyVogelWeightLoss #HallyVogel #WeightLossJourney #FitnessTransformation #CelebrityWeightLoss **💡 Your Queries Hally Vogel Weight Loss Hally Vogel Weight Loss surgery Hally Vogel Weight Loss ozempic Hally Vogel Weight Loss 2024 wxyz Hally Vogel Weight Loss is Hally Vogel married Is Hally Vogel still married how much weight has Hally Vogel still married how old is Hally Vogel hally vogel husband cancer hally vogel husband name is hally vogel husband still alive how does vinyasa yoga burn fat how to tone and tighten skin after weight loss hally vogel channel 7 is hally vogel husband still alive is hally vogel weight loss wxyz hally vogel weight loss how did hally vogel lose weight hally vogel wikipedia did hally vogel have weight loss surgery hally vogel wxyz hally vogel age hally vogel husband cancer is hally vogel still married hally vogel weight loss 2024 how old is hally vogel Hally Vogel Weight Loss before and after Hally Vogel Weight Loss challenge Hally Vogel Weight Loss diet Hally Vogel Weight Loss diet plan Hally Vogel Weight Loss drink Hally Vogel Weight Loss exercise Hally Vogel Weight Loss exercises at home Hally Vogel Weight Loss food Hally Vogel Weight Loss fast Hally Vogel Weight Loss gummies Hally Vogel Weight Loss gym Hally Vogel Weight Loss how to use Hally Vogel Weight Loss journey Hally Vogel Weight Loss joice Hally Vogel Weight Loss joice review Hally Vogel Weight Loss method Hally Vogel Weight Loss machine Hally Vogel Weight Loss and muscle gain Hally Vogel Weight Loss glow Hally Vogel Weight Loss plan Hally Vogel Weight Loss program Hally Vogel Weight Loss results Hally Vogel Weight Loss reviews Hally Vogel Weight Loss recipes Hally Vogel Weight Loss transformation Hally Vogel Weight Loss tips Hally Vogel Weight Loss UK Hally Vogel Weight Loss workout Hally Vogel Weight Loss yoga

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Sharon Osbourne opens up about losing weight with Ozempic and how it shouldn't be looked at as a bad thing. Watch full episode here: https://www.youtube.com/watch?v=seI16fCUpFw Howie Mandel Does Stuff available on every podcast platform. The Osbournes Podcast on YouTube: https://www.youtube.com/@TheOsbournes The Osbournes Podcast: https://podcasts.apple.com/us/podcast/the-osbournes-podcast/id1348100995 Visit Howie Mandel's official website here: https://www.howiemandel.com/ Social Media @sharonosbourne @howiemandel @jackelynshultz #SharonOsbourne #KellyOsbourne #WeightLoss

Jonah Hill Weight Loss: How He Did It

In the cynical landscape of diets, the pundits say that sustainable long term weight loss is impossible. Follow Tony Vassallo, a former morbidly obese survivor, and 15 others considered ‘one percenters', to defy the odds and explore the question of, is it possible to lose the weight and keep it off? Be Sure to LIKE & SUBSCRIBE. Website: https://www.followmefilm.ca/index.html Facebook: https://www.facebook.com/FollowMeFilm.ca Instagram: https://www.instagram.com/followmedoc/ Highlights & Images From Hot Docs Premiere & Windsor International Film Festival: https://www.modaformen.ca/documentary MODA For Men Weight Loss: https://www.modaformen.ca/ MODA Nutrition & Weight Loss: https://www.modaweightloss.ca/ The Origins of Follow Me Tony Vassallo spent the better part of 30 years being morbidly obese. His top weight was just over 300 pounds which occurred when he was 37 years of age. After losing 130 pounds in 2010 he wondered if he would be just another statistic who would regain the weight? Determined to keep the weight off, Tony embarked on a journey to learn everything he could about weight loss, nutrition and food addiction. This yearning to learn more allowed Tony to leave a 15 year career in information technology to pursue a career helping others towards sustained weight loss. In May of 2016, The New York Times published a story “After The Biggest Loser,’ Their Bodies Fought to Regain Weight” which received a great deal of attention. Tony was deeply frustrated by the story for many reasons. He felt the story implied that weight loss is impossible and therefore a waste of time, while Tony knew from his own experiences that it could be done. Around the same time, a client of Tony’s and co-producer of the film, Jason Donville also became fascinated with the idea that a small segment of the population appeared to have succeeded with permanent weight loss. What is it about this group of that allowed them to succeed in losing their excess weight and keeping it off? Tony knew there were many others who had achieved what he had achieved and he had his own theories based on his own personal experience as to why they had succeeded. But Tony had met very few of them in person. Thus, the film “Follow Me” is Tony’s journey to meet, listen to and understand others who have succeeded at sustained weight loss. The objective of the film is therefore to allow others that struggle with weight and related illnesses tied to obesity to hear various points of view from those that lived a similar experience. The film is also about hope. The journey “Follow Me” had producer Tony Vassallo meet 15 diverse people from across Canada and the United States. The 15 included medical doctors, students, business professionals, writers, tradesmen, a university professor, a counsellor, a culinary professional, and even a psychotherapist. Tony was accompanied on his journey by first time Film Director Nicholas Li, who does an extraordinary job of capturing the visual beauty of the places Tony visited on the journey while also amalgamating all these incredible messages of hope into an entertaining and thought provoking look at sustained weight loss. Website: https://www.followmefilm.ca/index.html Highlights & Images: https://www.modaformen.ca/documentary Instagram: https://www.instagram.com/followmedoc/ Contact: Producer: [email protected] Director: [email protected]

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Daniel from Masters Personal Training talks about whether cardio is better than strength training (lifting weights) for burning fat and losing weight. There is a lot of information on the Internet about the best methods to increase the amount of fat that you have on your body and see that weight loss in the mirror. But, is cardio exercise better or lifting weights at the gym? Find in the video where I discuss what you should be thinking about.