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15-Minute Fat-Burning Workout for a Flat Stomach at Home! #motivation #homeexercise Get ready to sculpt your abs with this effective 10-minute standing ab workout! No equipment needed, just follow along as we target your core muscles with dynamic standing exercises. Perfect for beginners and experienced fitness enthusiasts alike, this routine will help you burn belly fat, improve your posture, and build a strong, toned midsection. Say goodbye to crunches and hello to standing abs! đȘđŒâš Don't forget to like this video and subscribe to my channel for more awesome workouts! đS U B S C R I B E so that we can be together for a long time!! Thank you so much for watching! I appreciate you so much!đ
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How to Make Carbs Burn Fat: Health Hack with Thomas DeLauer is a groundbreaking look at 4 great ways that you can counteract an overindulgence in carbohydrates and still keep your fat-burning machine running at maximum capacity. Next time you dive into that pile of carbs, donât panic, but do be sure to have this highly effective plan in place brought to you by Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to help you stay on track toward your health and fitness goals. Learn how simple things like cardio bursts, green tea, cinnamon, magnesium, and chromium can help regulate the blood sugar and keep those calories burning and the muscle building, so you can become the best version of yourself. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and âlikeâ Thomasâs facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. Iâll see you there! Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips: https://www.youtube.com/user/TheTdelauer Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015 Get more out of your workout! Click here to find out how: https://www.befitfitnessnutrition.com/supplements/?utm_source=youtube&utm_medium=befitburn&utm_campaign=anno Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Disclaimer: Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until youâve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!
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Wegovy is a groundbreaking weight loss drug â but itâs not safe for everyone. In this short video, we break down exactly who should avoid taking Wegovy, including people with a history of thyroid cancer, pancreatitis, or certain hormonal conditions. Always speak to your healthcare provider before starting any new medication. Stay informed. Stay safe. Every Day Smart. #Wegovy #WeightLoss #HealthRisks #medicationsafety #everydaysmart
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Stacking multiple GLP-1 peptides may seem like a good idea... but it could be wrecking your progress! Learn the right way to use GLP-1 peptides for optimal results. đ Click the link in my bio for access to the âWomenâs Peptide Cheat Sheet.â #GLP1 #Peptides #FeminineEnergy #WomensHealth #PeptideTherapy #Biohacking #HealthTips #FatLossMedication #WeightLoss #GetLean
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