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Have I ever had a Weightless stall. Well the answer is, yes. But, I needed to figure out why. The answer wasn't easy to find online. I stumbled on a podcast that changed my whole journey. 🌸🌸My Great Partners 🌸🌸 💪Whoop on Amazon https://amzn.to/4eufvt9 🏋️ FREE MONTH WHOOP and FREE WHOOP DEVICE https://join.whoop.com/us/en/TheteaonGLP/ 💪 ISOPURE https://amzn.to/3Z9V94k 💪 Body Spec DEXA Scan: $10.00 off your first scan - http://www.bodyspec.com/r/xf77rS 💪 EMS Suit: Katalyst - "TEAONGLP" CODE Save $250 to $500 with My Exclusive Katalyst Coupon Code! katalystinteractiveinc.sjv.io/DKjY6G 🛒 Amazon Store Front - https://www.amazon.com/shop/theteaonglp 💪 Bulk Supplements Tea On Code "theteaonglp" save 5% https://www.bulksupplements.com In this video, I share how I broke through a weight loss stall while on GLP-1 medications like Zepbound and Mounjaro using strength training with an EMS suit. Discover how building muscle can help you burn more calories at rest, boost your metabolism, and ultimately overcome weight loss plateaus. I also discuss the importance of staying hydrated and getting enough sleep to support your weight loss journey. In This Video: How I used EMS (Electrical Muscle Stimulation) suit for strength training to break my weight loss stall The benefits of muscle growth: increased calorie burn at rest How weightlifting boosts metabolism and aids in weight loss Importance of drinking 128oz of water daily for optimal hydration Role of water and sleep in preventing and breaking weight loss stalls Tips and strategies for GLP-1 users on Zepbound, Mounjaro, and similar medications Keywords: GLP-1 medications, weight loss stall, Zepbound, Mounjaro, EMS suit, strength training, muscle growth, calorie burn, metabolism boost, hydration, water intake, sleep, weight loss tips, breaking weight loss plateau, weightlifting, fitness journey, GLP-1 users, effective weight loss, health and wellness, electrical muscle stimulation, EMS benefits. Important Notes: This video is intended solely for entertainment and informational purposes. I am not a healthcare professional; consult your doctor for medical advice and personalized guidance. Always seek professional advice before making changes to your exercise or medication routine. Follow Me for More Health and Fitness Insights: I Don't forget to like, comment, and subscribe for more transformative content! Hit the notification bell so you never miss an update. Share this video with other GLP-1 medication users to help them break through their weight loss stalls and achieve their health goals! DISCLAIMER: This video and or description may contains affiliate links, which means that if you click on one of the product links, I’ll earn a small commission. This dose not affect your price. This helps support the channel and allows me fund videos like this. Disclaimer: I am not a doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. DISCLAIMER: This video and or description may contains affiliate links, which means that if you click on one of the product links, I’ll earn a small commission. This dose not affect your price. This helps support the channel and allows me fund videos like this. 📌 #GLP1Medications #WeightLoss #Peptides #MusclePreservation #Semaglutide #Tirzepatide #IntermittentFasting #HolisticHealth #FunctionalMedicine #AntiAging #SustainableWeightLoss 🚫👨🏼‍⚕️ Disclaimer: Not a Medical doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. 📌 Hashtags: #GLP1Medications #WeightLoss #Peptides #MusclePreservation #ZepBound #SardineDiet #InsulinResistance #HolisticHealth #DrDeanJones #FunctionalMedicine #SustainableWeightLoss #HealthJourney#ZepBoundWeightLoss #GLP1WeightLoss #GLP1Medications #WeightLossJourney #ZepBoundResults #GLP1Transformation #WeightLossGoals #GLP1WeightLossTips #MuscleBuildingAndWeightLoss #ZepBoundForWeightLoss #TirzepatideResults #TirzepatideJourney #ZepBoundSuccess #WeightLossAndMuscleGain #ZepBoundTransformation #LoseFatBuildMuscle #GLP1ForWeightLoss #ProteinAndWeightLoss #WeightLossCommunity #TirzepatideAndMuscleGain #WeightLossMotivation #ZepBoundFatLoss #ZepBoundForFatLoss #MuscleGainOnGLP1 #GLP1MuscleSupport #TirzepatideMuscleBuilding #ZepBoundWeightLossResults #FatLossJourney #GLP1FatLoss #ZepBoundBeforeAndAfter

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#6- Energy-My personal benefits from being on a GLP1. This is in no way medical advice and you should always talk to your doctor about your own healthcare needs before starting anything new. #healthjourney #gIp #joinamble #ambleptr

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🔥 **Fat Belly Workout** 🔥 Say goodbye to stubborn belly fat and hello to a stronger core! This fat-burning workout combines high-intensity cardio with core-focused movements to help you torch calories, boost your metabolism, and tighten up that midsection. No crash diets, just consistent sweat sessions that *work*. ✅ Beginner-friendly with modifications ✅ No equipment needed (just motivation!) ✅ Combines cardio + ab-sculpting moves ✅ Great for home workouts Ready to lose the belly and gain confidence? Let’s go! 💥💦 --- Want it more casual, more intense, or maybe funnier? I can remix it however you like. #Workout #Fitness #GymLife #FitFam #FitnessMotivation #TrainHard #Bodybuilding #WorkoutMotivation #GetFit #FitLife #StrengthTraining #Cardio #MuscleGain #Fitspiration #HealthyLifestyle

Proven Weight Loss Remedy Transform Your Body Fast Hakeem Sarfraz

Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking. The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at https://themillennialnutritionist.com.... Connect with us!: Instagram: https://www.instagram.com/the.millenn... TikTok: https://www.tiktok.com/@millennialnut... Website: https://themillennialnutritionist.com/

Stop Sabotaging Your Glp1 Meds Progress Shorts Weightloss

We explore fat burning vs. sugar burning. Our metabolism definition and how toxins impact weight loss. We also reveal why exercise alone may not be enough, and the importance of addressing your body's core for effective, sustainable results. #WeightLoss #Metabolism #FatBurning #SugarBurning #Detox #Toxins #Exercise #Health #Fitness #WeightLossTips

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You may be looking to optimize your appetite suppression, especially with the explosion of all the GLP-1 medications. Although GLP-1 appetite suppression medications aren’t necessarily “new”, they’ve gotten a lot of attention in the last year. They do provide impressive results for many, especially those with a genetic predisposition to appetite dysregulation. But let’s be honest. Not everyone needs appetite suppression. So don’t get confused with the messaging. Just because you may need to lose weight doesn’t mean your appetite needs to be suppressed. Appetite suppression can be helpful when out of balance, but it doesn’t guarantee long-term weight loss success. And losing weight doesn’t guarantee resolution to your health problems. This is where multiple modalities may be necessary to achieve ideal appetite suppression. You see, it may not only require optimizing foods that increase GLP-1 appetite suppression, but medication, nervous system work, lifestyle changes, neurotransmitter enhancement. Because there’s absolutely nothing wrong with staying full and satisfied with your food choices. In fact, it’s just smart. This is how you should eat. Providing your body with nourishing foods that can sustain your health and appetite. Because diet culture has convinced people that you need to be hungry to be successful with weight loss. Where in fact, this is just not true. So, let’s dig into how to eat for optimal GLP-1 appetite suppression:- These include… Yerba Mate` tea Olive oil Protein Fermentable Fiber Descriptions :- -Yerba Mate tea is relatively low in caffeine compared to coffee, but some individuals that are genetically slow caffeine metabolizers would want to use caution. -It shows that an increased intake of olive oil lowers the risk of morbidity and mortality of cardiovascular disease AND increases the release of GLP-1 appetite suppressing hormones. -protein is quite satiating, but studies do show that certain types of protein perform a little better at increasing GLP-1 appetite suppression hormone. -Fermentable Fibers. This is an important piece as this influences your gut bacteria, which play a role in appetite regulation too. As you can see, eating for optimal GLP-1 appetite suppression isn’t rocket science. Although there’s some intentionality required. None of these foods are expensive, hard to find or bad tasting. So the moral of the story is, if you’re looking to improve your appetite suppression. Write down this list. Yerba Mate` tea, EVOO, protein, soluble and resistant starch. There are ENDLESS meal combinations. If you would like to work with me on this issue, feel free to reach out on my website or any social media platform. Check out our Gastric Health Membership: https://gastrichealth.com/product/gastric-health-membership/?v=4096ee8eef7d Take a look at my packages and schedule a FREE consultation: https://gastrichealth.com/product/free-consultation/?v=4096ee8eef7d. Follow our podcast on our website: https://gastrichealth.com/series-the-gastric-health-show/?v=4096ee8eef7d. About Gastric Health: https://gastrichealth.com/about/?v=4096ee8eef7d Get the latest insights and trends about weight loss surgery (WLS) and gut health. Learn the best ways, tips, and tricks in keeping the body in a healthy shape. Follow us on social media. Facebook: https://www.facebook.com/wlsrddawn Instagram: https://www.instagram.com/the_gastric...

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Weight loss after 2nd dose of my Mounjaro and time for the next dose.