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00:00 - Hims & Hers GLP-1 Weight Loss: 20.9 lbs Lost with Low Side Effects and High Adherence 06:19 - Hims & Hers Unveils New GLP-1 Data: What It Means for Your Health 08:50 - GLP-1 Weight Loss with Hims & Hers: Real Results from Personalized Plans 1. Hims & Hers GLP-1 Weight Loss: 20.9 lbs Lost with Low Side Effects and High Adherence Explore the groundbreaking data from Hims & Hers on their personalized weight loss programs using GLP-1 treatments. This video breaks down key findings, including an average weight loss of 20.9 pounds or 10.3% of body weight in just six months. Learn how their holistic approach, combining personalized dosing, 24/7 care team support, and education in nutrition, mental health, and physical wellness, leads to only 10.3% of users reporting side effects and a remarkable 75% adherence rate. Unlike traditional care models that often result in high dropout rates, Hims & Hers offers fast access and comprehensive support, empowering individuals for long-term success. Discover why this digital-first method is gaining trust and delivering real-world results in obesity treatment. Whether you're curious about GLP-1 medications or seeking effective weight loss strategies, this analysis highlights the benefits of tailored care in achieving sustainable health improvements. 2. Hims & Hers Unveils New GLP-1 Data: What It Means for Your Health In this video, we dive into the latest data released by Hims & Hers on GLP-1s. Learn about the implications, benefits, and potential drawbacks of these groundbreaking medications. We'll break down the complex information into easy-to-understand segments, ensuring you're well-informed. Discover how this new data could impact your health decisions and what experts are saying. Don't miss out on this comprehensive overview! #HimsAndHers #GLP1 #HealthData #MedicationUpdate #HealthInsights #martinemccutcheon 3. GLP-1 Weight Loss with Hims & Hers: Real Results from Personalized Plans Discover how Hims & Hers’ personalized GLP-1 weight loss plans are helping thousands achieve real, lasting results. This video breaks down the latest internal data: - Average weight loss of over 20 pounds (10% of starting weight) within 6 months - Strong adherence rates: 75% of users remained on the program, compared to typical 80% dropout elsewhere - Minimal side effects, with only 10.3% reporting issues and less than 5% stopping due to symptoms - Comprehensive support that goes beyond medication, including nutrition education, mental health guidance, and 24/7 provider messaging Learn how tailored dosing, ongoing support, and holistic care are driving better outcomes for those on their weight loss journey with GLP-1 medications. If you’re considering a digital-first weight management solution, find out what makes Hims & Hers different.

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Overnight Oats Recipe | Oats with Chia Seeds | Healthy Breakfast for Weight Loss No Sugar No Milk | Low Calorie High Fiber Breakfast for Weight Loss | Rolled Oats Recipe | Weight Loss Recipe Learn how to make easy Overnight Rolled Oats soaked with Chia Seeds for Weight Loss. This make ahead no cook breakfast recipe is just perfect for your health as it has no sugar. Chia seeds will provide extra protein, fiber and healthy fats. P.S I have been having this for breakfast and dinner for years now and it really helps in burning your belly fat, keeps you full all day long and promotes good Gut Health. If Greek yogurt is unavailable, have it with homemade yogurt that's not too sour or use low fat Milk (almond/cashew/soy/cow) CC: Turn on the CC on the top right corner of the video to get the subtitles/captions translated. Click on Auto translate under Captions, choose your language from the list. Then subtitles will display in your language. Timestamps: 0:00 Intro to Overnight Oats Recipe with Chia Seeds 0:28 Soak Rolled Oats with Water 0:41 Add Chia Seeds 0:46 Add Maple Syrup 1:04 Add Greek Yogurt 1:31 Mix, Cover Airtight and Soak Overnight Refrigerated 2:06 Add Mixed Berries of your choice 2:12 Add Sliced Bananas 2:16 Add Cinnamon Powder 2:20 Add Chopped Almonds, Walnuts or Pistachios 2:23 Add Dates Syrup or chopped dates or figs to sweeten naturally Written Printable Recipe with step by step instructions and tips in my blog: https://theartisticcook.com/overnight-rolled-oats/ INGREDIENTS ½ Cup | 43g Rolled Oats 1 Cup Water or Low fat Milk or (Almond/Soy/Cashew milk) 1 Tablespoon Chia Seeds 1/2 Tablespoon Maple syrup(or Date Syrup/Sweetener/Honey) 1/3 Cup | 93g plain Greek Yogurt (I used Low fat) Toppings 1/2 Cup Mixed Berries (Fresh Blueberries, Strawberries & Raspberries) Banana slices Chopped Almonds, Walnuts /Pistachios 1/4 Teaspoon Cinnamon powder Maple/Dates Syrup/Honey, to drizzle ( or chopped dates) METHOD 1. Soak Rolled Oats and Chia Seeds with Water or Milk of your choice. Mix well so that the Chia seeds are immersed in the liquid. Add Plain Greek Yogurt. Give it a mix. Add Maple Syrup or Honey or Date Syrup or Sweetener of your choice. Cover it airtight and let it rest Overnight Refrigerated. Stays good upto 5 days refrigerated. If you need to consume it immediately within an hour, then soak with hot water or milk. Let it rest covered airtight for at least an hour or till the chia seeds start swelling up. 2. After Soaking, the Chia seeds and the Rolled Oats will get Puffy and Soft. Either warm it up before serving or have it cold. I like to warm it up for few seconds in the microwave. 3. Just before serving, add some more Greek Yogurt if you wish and mixed berries of your choice. Fresh Blueberries and Strawberries helps in loosing weight. 4. Add Few Banana Slices, Cinnamon Powder and chopped Almonds, Walnuts and Pistachios. Drizzle with Dates Syrup/Maple Syrup/Honey or just add chopped Dates or Figs to sweeten your oats naturally. Tip: Do not use Quick Instant Oats or Steel cut Oats as it (instant oats) will get mushy if soaked too long. Steel cut Oats are tougher and needs to be cooked for a long time on stovetop. Use only Rolled Oats for this recipe for a perfect texture. Chia seeds are optional but they provide a nice crunch and additional protein and fibre, helps you to keep full day long without any hunger pangs. Links for Tools i Often use: Kitchen Weighing Scale: https://amzn.in/d/0RZaose https://amzn.eu/d/bXCbBmm Parchment paper: https://amzn.eu/d/060TNih Standard Sized Cup Liners https://amzn.in/d/j5TKVjw Betty Crocker Baking Pan 28cm https://amzn.eu/d/hZBz31O Ice Cream Scoop https://amzn.in/d/bKga2j4 Subscribe 👇 https://www.youtube.com/@theartisticcook Follow 👇 https://www.instagram.com/theartisticcook https://www.facebook.com/theartisticcook https://www.theartisticcook.com healthy breakfast,healthy breakfast recipes,healthy overnight oats for weight loss,healthy breakfast ideas,overnight oats,rolled oats recipe, rolled oats overnight recipe, rolled oats, high fibre breakfast, healthy breakfast idea for weightloss,oats recipe for weight loss breakfast,overnight oats recipe for weight loss,healthy overnight oats,overnight oats for weight loss,healthy breakfast idea,how to make healthy oatmeal for weight loss,breakfast,healthy recipes for weight loss,overnight drink for gut health,overnight oats recipe, healthy dinner ideas #rolledoats #overnightoats #healthy #breakfast #chiaseeds #healthybreakfast #weightloss #weightlossrecipe #oats #sugarfree

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In this vide rohith talks about the importance of knowing conversion from fat to energy which would ultimately bring down the levels of fat in one's body. At the same time, he also talks about a meal which is perfect for building lean muscle mass. Budget-friendly watch: https://amzn.to/2A6gXV8 Food items to buy for FULL DAY OF EATING Oats(Plain)-https://amzn.to/2KYpD2e Oats(Masala)-https://amzn.to/3dmi6Xg PeanutButter(Crunchy)-https://amzn.to/35AgqXu PeanutButter(Creamy)-https://amzn.to/2xFGTX0 Honey(Buy 1 get 1)-https://amzn.to/3djBEvb Watch my other related videos - https://www.youtube.com/channel/UCIKhrCDBQnShE0XkJbXVknw?view_as=subscriber Link to my Instagram account - https://www.instagram.com/l_a_z_y_muscle/