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Ever wonder why the diabetes diet is also a heart-healthy diet? This video explains why it is important to follow a low-fat, low-cholesterol, and low-sodium diet to keep your heart healthy. This information does not only apply to people with diabetes, but anyone at risk for heart disease. Thanks for watching! Karina Fugett, RD, LD, CDE www.missiondietitian.com Music provided by Nathan Schroeder: http://soundcloud.com/drschroeder#

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► THE BODY TRANSFORMATION BLUEPRINT Science-based muscle building and fat loss system: http://www.BodyTransformationTruth.com ► REALSCIENCE ATHLETICS No B.S, premium quality supplements you can trust: http://www.RealScienceAthletics.com CONNECT WITH ME Blog: http://www.SeanNal.com Instagram: https://www.instagram.com/Sean_Nalewanyj/ Facebook: https://www.facebook.com/SeanNalewanyjOfficial GET YOUR FREE CUSTOM MEAL PLAN http://www.SeanNal.com/free-meal-plan.php TAKE MY ONLINE FITNESS QUIZ http://www.SeanNal.com/quiz-questions.php -------------------------------------------------------------------------------- Free 28-Day Fast Mass Building Plan: http://www.SeanNal.com/28-Day-Mass-Plan MuscleAmp Bodybuilding Formula: http://www.SeanNal.com/EIL.html -------------------------------------------------------------------------------- Video Summary: Creatine While Cutting? http://www.SeanNal.com/articles/supplementation/creatine-and-fat-loss.php There's no question that creatine monohydrate is a highly effective supplement to use when it comes to building muscle size and strength, but should you also use creatine while cutting? Is it effective to use creatine for fat loss? To put it simply, yes, you should continue supplementing with creatine whether your goal is to build muscle or to burn fat. Many people wonder, "does creatine burn fat", and although it doesn't enhance fat loss directly, it will allow you to maintain as much lean muscle and strength as possible while you lean down. Remember, you aren't going to build muscle and lose fat at the same time to any significant degree, and your goal during a cutting phase is simply to maintain as much lean tissue as possible. This is where creatine during a cut helps out. Creatine helps to keep your strength levels elevated so that you can continue providing maximum stimulation to your muscles during workouts and thus keep as much of your muscle tissue in tact a possible. Some people may argue against using creatine while cutting by saying that creatine causes water retention and will leave you looking soft and bloated. Although creatine does cause your body to retain more water, that water is stored inside the actual muscle cell itself and not beneath the skin. For that reason, it will actually cause you to appear harder and more defined. Using creatine for cutting is exactly the same as using it for bulking - just take 3-5 grams of high quality monohydrate once per day mixed in whatever liquid you want and at any time you prefer. So, should you use creatine on a cut? Yes, in order to keep your muscle size and strength maximized while you lose fat, using creatine while cutting is a wise idea.8 Best Low Calorie Snacks For Weight Loss

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Dr Gail Pearson, Emma Robins and Grainne Fletcher speak about the launch of the new product GLP-1 Activator that is launching in October in States.Activated Weightloss , the only natural clinically tested GLP-1 Activator in the world.

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I have been on Mounjaro since April 2024 (9 months) and this is my full, in depth update. I have lost an incredible 7 stone and 7lbs and feel amazing. I have another 4/5 stone to go before I can book a Mummy 360 make over but I am seriously thinking about it! I talk all things from side effects to loose skin. Any questions just drop them below.

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Consuming this dietary supplement on a regular basis, you can get a curvy, lean and perfect body in a matter of weeks without side effects due to its active, safe and potent natural ingredients that make this supplement free from any harm. In addition to this, it comes in the design of pills that are very easy to consume despite being programmed busy. So, do not go through painful surgeries to get rid of excessive body fat to get an attractive and impressive body that is dying of hunger. Simply add this weight loss supplement to your routine and get expected results with ease. https://www.smore.com/djzhx-biofluxe-keto-review-by-shark-tank

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Exercising at the gym to lose weight can best be done with the assistance of a personal trainer to keep you focused. Drop the pounds from exercising at the gym with advice from a certified personal fitness trainer in this free video on losing fat and building muscle. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Losing fat and building muscle can be achieved with a variety of exercises and programs. Get in great shape with tips from a certified personal fitness trainer in this free video on losing fat and building muscle.