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Kelly Clarkson recently opened up about her weight loss journey, revealing on "The Kelly Clarkson Show" that she's been taking prescription medication to address health concerns. During a conversation with guest Whoopi Goldberg, who also shared her own weight loss experience, Clarkson clarified that her medication is not Ozempic, a popular drug often associated with weight loss.Clarkson explained that her doctor had been urging her to take the medication for two years due to concerning bloodwork results and a pre-diabetic diagnosis. She initially resisted due to fear and existing thyroid problems, but eventually decided to prioritise her health. The singer described the medication as one that helps her body break down sugar more effectively, a function her body struggles with naturally. She also shared that she had previously lost weight by following her doctor's advice, adopting a healthier diet, and incorporating more physical activity into her routine in New York City.

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Is a low or high glycemic index diet more effective for weight loss? Learn if low glycemic diets are better than high glycemic diets for weight loss because of insulin. Watch this video to find out. Find out if high glycemic diets are as effective as low glycemic diets when it comes to weight loss and fat loss. See how carbs turn into glucose and fructose once they are in the bloodstream, and find out how total calories and protein impact your diet.#glycemicindex #weightloss #diet #fatloss #nutrition

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