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In this powerful episode of No Days Off, Franchon Crews-Dezurn, also known as the Heavy Hitting Diva, shares her journey from humble beginnings to becoming the first undisputed world super middleweight boxing champion. A 15 time national champion, Franchon reflects on her start in a grassroots gym, her early dream of becoming a singer, and how Simon Cowell’s rejection helped push her toward boxing greatness. She opens up about the strength she gained from her mother, who battled cancer and inspired her to live with purpose and resilience. With her next title defense on June 6, Franchon is focused, fearless, and ready to prove once again why she belongs at the top. SUBSCRIBE to Whistle for more awesome videos! - http://goo.gl/y2JNsG Still want more Whistle? Follow us on: TIKTOK: https://www.tiktok.com/@whistle INSTAGRAM: http://instagram.com/whistlesports TWITTER: https://twitter.com/whistlesports FACEBOOK: http://facebook.com/whistlesports WHAT IS WHISTLE? Team Whistle is a DAZN Group sports and entertainment media company built to engage and activate today’s generation, wherever they consume content globally. As a pioneer in data-driven content creation and distribution, Whistle has a positive and relatable original content slate of 50+ shows and a creator network that generates over four billion views per month across digital and social platforms such as YouTube, TikTok, Snapchat, Instagram, and Facebook. Our flagship series include No Days Off, My Hustle & Dunk League and we've featured talent like Patrick Mahomes, Trae Young, Ja Morant, Karl Anthony Towns, A'ja Wilson, Cooper Kupp, Kyrie Irving, Snoop Dogg, Joel Embiid, G-Eazy, Trea Turner & J.R. Smith! Visit us at https://teamwhistle.com/ and COMMENT below with what you want to see next!

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Sweat it out with this 30 minute fun boxercise workout. This workout is fun, sweaty and will get your heart pumping, Designed for beginners to intermediate. With all my workouts, I include adaptations for those who want to challenge themselves a little bit more. I'm a weight loss specialist and my workouts can be adapted for all fitness levels. Focus on keeping the body moving within the intervals and work at your own pace. We keep it fun, challenging and positive! Workout from the comfort of your own home with this follow along workout. Let's sweat it out together! Comment below to let us know how you get on! Please comment/like & share Follow me on Instagram: https://www.instagram.com/rickbhullarfitness/ #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo

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Did you know that popular diabetes and weight-loss drugs could also reduce risks for mental health issues and some cancers? GLP-1 medications, known for weight loss and diabetes management, reveal surprising benefits for substance abuse disorders and mental health.,The study identifies 42 health outcomes where GLP-1 users see reduced risks, emphasizing their broader medical benefits.,Significantly, the drugs may decrease risks for serious conditions like liver failure and cardiac arrest while increasing some gastrointestinal issues.,Patients on GLP-1 medications reported lower risks of pneumonia and some infections, showcasing potential protective effects.,Mind-blowing results include reduced risks of psychosis and even some cancers, suggesting a new angle on these drugs' functions.,However, the drugs also come with risks—most notably gastrointestinal symptoms like nausea and digestive issues.,Dr. Ziyad Al-Aly advises anyone considering these medications to consult their healthcare provider for personalized risk assessments.,This pioneering study paints a broader picture, hinting at future possibilities for treating various health issues with GLP-1 medications. #GLP1Medications, #HealthBenefits, #WeightLossAdvancements