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In this video, Dr. Terence Tan from Halley Medical Aesthetics and Halley Body Slimming Clinic explains everything you need to know about GLP-1 receptor agonists like liraglutide, semaglutide, and tirzepatide. Learn how these medications work, what they do in your body, and the five major health benefits beyond shedding kilos—from improving blood sugar levels to protecting your heart and kidneys. This in-depth guide also covers: - How GLP-1 medications help with insulin regulation - Potential benefits for heart and kidney health - The difference between GLP-1 and dual incretin medications like tirzepatide - What to consider before starting GLP-1 treatment Whether you’re considering GLP-1s for weight management or want to better understand their medical use, this is the video for you.

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Getting a smaller waist starts with more activity and choosing the BEST nutrition options! To me, this means increasing the protein in my diet (to increase my metabolism and build lean muscle), and increase the amount of fibre via leafy greens! Todays’ workout is part of my 4 Week Bounce Forward Program. To get the full experience for FREE, make sure to download the ebook with Nutrition Tips Recovery Tips Tips on How to Stay Motivated Recipes ...and much more! Register & Download your FREE COPY here: https://www.godaily.ca/bounce-forward TODAYS WORKOUT: Warm up: no rest standing jacks 60s high knees + ceiling punches 60s side to side half squat shuffle 60s standing oblique crunch 60s half squat twist 60s WORKOUT - 2 ROUNDS russian twists (50s on/10s off) plank reaches (50s on/10s off) plank hold (50s on/10s off) plank jacks (50s on/10s off) plank hip tappers (50s on/10s off) flutter kicks (50s on/10s off) standing toe taps (50s on/10s off) heel tappers (50s on/10s off) dead bug (50s on/10s off) bird dog (50s on/10s off) 5 MIN COOL DOWN D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Copyright Free Music: https://www.epidemicsound.com/ ----------------------------------------­­­--------------- --------- ♡ DOWNLOAD MY APP FREE FOR 7 DAYS - GET CUSTOMIZED DIET, NUTRITION & MOTIVATION http://bit.ly/3ujelec -------- SUBSCRIBE TO MY CHANNEL 👉🏼 http://bit.ly/2subtojo #bigbootytighttummy program 🌟http://bit.ly/2bbtt10 must be subscribed! INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected]

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I ate the world's heaviest man's daily diet. This is a crazy experience we had. If you guys enjoyed this video please SUBSCRIBE and consider sharing it with your friends. Stay safe! Tataaa 💕 Hima... ❤ Thanks for helping - Amma - Tharu - Ara - Chathura 📸 FOLLOW ME ON 📸 INSTAGRAM: https://https://www.instagram.com/hima_hasara... FACEBOOK: https://www.facebook.com/himath.hasar... TIKTOK: https://www.tiktok.com/@himaa_106

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7 Day Detox Diet Plan in Hindi | How To Lose Weight Fast | Lose 4 Kgs In 7 Days - Suman Pahuja | @FattoFabSuman -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Recipes: Idli Sambar - https://youtu.be/rqXSzpZCbeA Upma Recipe - https://youtu.be/VxWlG7-W5DY Poha Recipe - https://youtu.be/e6-RDVvCDRY 2 Detox Cold Coffee - https://youtu.be/oemIBFKJycM 2 Detox Cold Coffee - https://youtu.be/ekfXTWFd86o Mango Pudding - https://youtu.be/To8Jnae91JY Quinoa Chocolate Pudding - https://www.youtube.com/watch?v=620ygq8POLY 2 Smoothie Recipes - https://youtu.be/AV-8NR5YG9I Delicious Smoothies - https://youtu.be/Z_LGgu-AUAY Shatavari Tea - https://www.youtube.com/watch?v=TkHIr08wGGI Chicken Recipes - https://youtu.be/0MUul0LUFYs Chicken Salad - https://youtu.be/AzPiRVkrmgU?t=166 4 Egg Recipes - https://www.youtube.com/watch?v=T95WXqF99xU Egg Diet Plan - https://www.youtube.com/watch?v=AkDuvMhpCGM Egg Recipes - https://youtu.be/5OQwZ9Twd6M Paneer Bhurji - https://youtu.be/BScrz0TuWuw Paneer Recipes - https://youtu.be/P41vFgIlChs 7 Dinner Recipes - https://youtu.be/q9ZiCgTTdeI Lemongrass tea - https://www.youtube.com/watch?v=hXdKEHQpLfk -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #7DaysDetoxDietPlan #DetoxDietPlan #WeightLossDiet #HowtoLoseWeightFast #Health #Fitness #Transformation #WeightLossJourney #FlatBelly #FatLoss #DietPlan #fattofab Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.Bajra Khichdi Healthyrecipes Khichdi Desifood Diabetes Weightloss Onepotmeal