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http://www.fithealthymoms.com/2012/04/30/15-minute-fat-burning-workout-legs-core. This fat burning workout will work all the muscles in your body in 15 minutes, with a focus on legs and core. This fat burning workout is a strength workout and a cardio workout that can be done at home in 15 minutes. http://youtu.be/cKV4G0adL3s

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I’m challenging you to do this 30-min fat burn workout to achieve your weight loss dreams! This workout consists of the best and most effective routines that help burn overall body fat and give you full body weight loss results! By doing this workout on a regular basis and with a healthy diet as well, I can guarantee significant changes in your body and in your weight in 3-4 weeks. Work hard and train hard and commit to doing this workout until you see the results you’ve been waiting for! Good luck!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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Watch more Skin Care Guide videos: http://www.howcast.com/videos/514544-How-to-Follow-an-AntiCellulite-Diet-Skin-Care-Guide Let's talk about how to follow an anti-cellulite diet. The first thing that's really important is drink lots of water. Water naturally flushes out toxins from your body and when you see fat cells like cellulite in unsightly places, you want to make sure that you really cleanse all the time so water is a big, big step in that. Also, you should eat more kelp. Kelp is amazing because it boosts collagen production and really cleanses and oxygenates your skin cells. Again, it detoxifies your body, it gets rid of anything that would be sitting in fat cells to make them swollen and visible and also like I said, it's very good at building collagen production which would thicken the skin and get rid of cellulite also. My last tip is to avoid eating salt and sugar. I know it seems obvious but some people don't get it. Eating salt and sugar is going to make your cellulite even worse. Salt makes you retain water and makes you really puffy and make your fat cells puffy and sugar is going to also bloat your fat cells. So if you're really worried about cellulite, you got to cut that out. I hope these tips were really helpful and I hope you get started soon on reducing cellulite with your diet.