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この動画では、肥満症の新しい治療選択肢として注目されているGLP-1受容体作動薬を使った体重管理で、『体重減少』の見落としがちな体の変化についてお話しします。体重が減ると「体が軽くなった！」と感じる一方、『なんだか前より疲れやすい…』『ダルさを感じる』といった変化が現れることがあります。これは、体重と一緒に体にとって大切な『筋肉』が減少している可能性も関係しているかもしれません。筋肉は、体を動かすだけでなく、代謝や長期的な健康維持に不可欠な存在です。この動画では、まずその問題提起と、なぜ筋肉が重要なのかに触れます。【続きはこちら！】では、どうすれば体重を減らしながら大切な筋肉を守れるのでしょう？そして、健康的な減量のためには何が必要なのでしょうか？ ▶️ 次の動画では、筋肉を守るための具体的な『運動』と『栄養』のポイント、そして最も重要な『専門家によるサポート』について詳しく解説します。【ご注意：必ずお読みください】この動画は、GLP-1受容体作動薬による体重管理における一般的な情報提供を目的としています。特定の治療法を推奨したり、効果を保証するものではありません。 * ご紹介する内容は、あくまで一般論や研究で示唆されている可能性についてであり、個人の症状や体質、体の変化の原因は様々です。 * 個人の治療方針、体の状態、運動・栄養に関する具体的なアドバイスについては、必ず医師や医療専門家（管理栄養士、運動指導士など）にご相談ください。 * GLP-1受容体作動薬は医師の処方が必要な医薬品です。自己判断での使用は絶対に行わないでください。 * 個々の治療効果や体の変化には個人差があります。 #GLP1 #GLP1ダイエット #肥満症治療 #体重管理 #筋肉減少 #疲れやすい #健康ダイエット #医療ダイエット #ダイエットの悩み #健康的に痩せる #代謝アップ #運動と栄養 #YouTubeShorts #Shorts ▼上鶴間内科クリニックについて▼ 当クリニックは、病気の治療だけでなく、皆様が健康で豊かな生活を送るための「予防医療」にも力を入れています。特に、アンチエイジングや健康寿命の延伸を見据えた運動・食事指導を得意としております。体組成測定などを通じて、お一人おひとりの状態に合わせた、より具体的なアドバイスも可能です。運動や食事について気になることがあれば、お気軽にご相談ください。 ▼関連情報▼ 上鶴間内科クリニックホームページ：https://www.kamitsurumainternalmedicineclinic.com 院長ブログ： https://note.com/takuya_iwasaki/all Instagram：https://www.instagram.com/5121_clinic?igsh=Y3hlMXJyOWIxcnk%3D&utm_source=qr ————————————————————————————————— 当院では予防医療に向けて取り組んでいます。 SNSでも様々な情報を発信しておりますので是非ご覧ください。 📍アクセス神奈川県相模原市南区上鶴間本町9-2-15 f.skypafk101号室 ☎︎042-705-1975

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This is my update for week 17 taking Mounjaro weight loss injections. I'm on 2.5mg dose and I'm 47 years old, 5 feet 4 inches tall. My starting weight was 168lbs with a bmi of 28. In this video I talk about exercise, calories, appetite suppression and a possible side effect of bruising, let me know if this is something you're experiencing on a glp1 medication. #mounjaro #weightlossinjections #mounjarouk Perfume channel https://www.youtube.com/user/Smurfygurly Video mentioned regarding GLP-1 dose decisions and questions to ask - https://www.youtube.com/watch?v=pjBDfmo5K3A

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