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Book a FREE 15-minute Rapid Nutrition Assessment, designed to fine-tune your strategy, identify your #1 roadblock, and give you a personalized 3-step action plan in a fast-paced 15 minutes: https://witsandweights.com/free-call – Is macro tracking hiding the real reason you're stuck? What if ditching calorie counting helped you lose more fat, without the burnout? I’m joined by Christina McClurken (aka Your Healthy Bestie @your-healthy-bestie), a former physical therapist turned functional nutritionist. She shares her system that helps burned-out dieters lose fat without logging every gram. You’ll learn why traditional tracking might be the wrong solution, how to reconnect with your body’s hunger signals, and what six metabolic pillars can completely change your approach to fat loss. Christina McClurken is a functional nutritionist specializing in women's metabolic health. Creator of the Metabolic Revival Method, she focuses on helping women break free from diet culture using six foundational pillars. Her no-number tracking system helps clients reduce stress while still making sustainable progress toward fat loss. *Today, you’ll learn all about:* 0:00 – Intro 03:21 - Christina’s six pillars of metabolism 04:46 - How to track food without numbers 07:42 - Daily weighing as a learning tool 10:38 - Using plate structure for portion control 15:29 - When is someone ready for fat loss? 18:59 - How blood sugar affects hunger and cravings 22:37 - Movement, muscle, and blood sugar balance 25:58 - The role of indulgent foods in weight loss 27:03 - Dealing with metabolic adaptation 35:46 - The truth about stress and nervous system regulation 42:48 - Gut health as a vital part of fat loss 52:36 - The #1 habit for fat loss success 56:55 - Outro *Episode resources:* Website: https://www.yourhealthybestie.com Instagram: https://www.instagram.com/its_christina_mcclurken 👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment: https://witsandweights.com/free-call 🎓 Get your first challenge + 2 weeks FREE in Wits & Weights Physique University (WWPU): https://physique.witsandweights.com/ 👥 Join our Facebook community for live Q&As & support: https://bit.ly/3vyLDqO 👋 Let's connect! Ask a question (https://www.witsandweights.com/question) , get my FREE newsletter (https://witsandweights.com/email) , or find me on Instagram https://www.instagram.com/witsandweights/ 📱 Try MacroFactor for free with code WITSANDWEIGHTS: https://www.witsandweights.com/blog/macrofactor 🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs: https://boostcamp.app/#witsandweights 🫙 Get 20% off Legion supplements with code WITSpod: https://legionathletics.rfrl.co/nj885 🩷 Leave a 5-star review if you love the podcast! (https://podcasts.apple.com/us/podcast/wits-weights-nutrition-lifting-muscle-metabolism-fat-loss/id1591502355)

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In this video, we review AquaSculpt, a weight loss supplement claiming to help you shed pounds effortlessly with its unique "ice water hack" and natural ingredients. But does it live up to its bold promises? We uncover concerns about exaggerated claims, questionable endorsements, and marketing gimmicks. Is AquaSculpt worth your money, or just another overhyped product? Watch our honest review to find out. 📌 Disclaimer: This video is for educational purposes only. Always consult a healthcare professional before trying new supplements. 💬 Have you tried AquaSculpt? Share your experiences in the comments! Don’t forget to like and subscribe for more honest reviews. Tags: AquaSculpt Review, Weight Loss Scam, Weight Loss Supplements, Honest Reviews, Health Product Reviews, Scam Alert, Shop Critic

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話題のGLP1ダイエット（オゼンピック、リベルサス、ビクトーザ、マンジャロなど）について医師の伊勢呂の実体験を伴って解説した動画です。 GLP1ダイエットはアメリカでは肥満治療として認められておりますが、日本では糖尿病学会や医師会は認めておりません。もちろん自由診療となりますが、副作用などをしっかり確認し、もし使用して不都合のあった際は必ず医師に相談しましょう。大宮エヴァグリーンクリニックではオゼンピックとリベルサスのオンライン診療を行っております。 ✅ 大宮エヴァグリーンクリニックHP → https://omiyaever.jp 0:00 オープニング 0:30 糖尿病治療薬GLP-1について 1:48 GLP-1の効果とは 2:22 ダイエットに効く？ 3:38 アメリカと日本のGLP-1の認識 4:06 てっちゃん先生の実体験 5:26 GLP-1の副作用 6:18 効く人と効かない人 7:40 GLP-1の種類 9:06 肥満はリスクだらけ 10:43 まとめ 11:17 エンディング 🔽★チャンネル登録をするといつでもすぐに動画を観ることができます🔽 【伊勢呂哲也・泌尿器科・消化器科チャンネル】 https://youtube.com/channel/UC_156R2kX0JrDiP6SBgzyoQ 伊勢呂哲也のＸ（旧Twitter）はこちら ✅ https://x.com/iserotetsuya/ ✅ 大宮エヴァグリーンクリニックHP → https://omiyaever.jp ✅ 東京泌尿器科クリニック上野HP → https://hinyouki.jp ✅ 池袋消化器内科・泌尿器科クリニックHP → https://hinyouki-shokaki.jp ✅銀座美容メディカルクリニック →https://biyou-saisei.com/ ✅ 新橋消化器内科・泌尿器科クリニックHP → https://shokaki-hinyouki.jp ✅医師,看護師,医療事務の採用情報 → https://saiyo.omiyaever.jp サムネイルやトップページの猫🐈‍⬛について。伊勢呂が運営する医療法人が動物愛護団体に寄付するきっかけとなった以前飼っていた猫🐈‍⬛のハグです。動物愛護団体に寄付した経緯については🔽 https://omiyaever.jp/column/動物愛護団体への寄付について【コメントについてのお願い】コメントをいただきありがとうございます。コメント欄からの医学的な質問には、情報量が少ないため答えることが難しくなっております。ご理解の程何卒よろしくお願いいたします。 🚧※動画をご覧いただきありがとうございます！このチャンネルの動画はあくまで健康に役立つ情報としてご参考にしてください。心配な場合、体調の悪い場合は、お近くの医療機関を受診してください。 ①今後もこのような動画を見たいなら「チャンネル登録👍」をすると、いつでもすぐにチャンネル内の動画を見られます。とても便利です。 ②チャンネル登録をしたら横の「ベルマーク🔔」を押してベルが震えている形にすると毎回、最新動画の通知が【自動的に届くので便利】です→ ━━━自己紹介━━━━━ 🔽伊勢呂哲也のプロフィール大宮エヴァグリーンクリニック院長 🔽専門医・資格日本泌尿器科学会認定専門医、日本医師会認定産業医、マンモグラフィ読影認定医 🔽所属学会日本消化器内視鏡学会、日本消化器がん検診学会、日本人間ドック学会、日本泌尿器科学会 🔽著書【医業の承継開業】 https://amzn.asia/d/gfo62fG 【僕らは生まれ変わってもまた「泌尿器科医」になる】 https://amzn.asia/d/jkSTWwu 🔽経歴 2009年名古屋大学卒業勤務医時代には若手科研費Bを習得 2019年大宮エヴァグリーンクリニックを承継開業 2021年東京泌尿器科クリニック上野を開設 2022年池袋消化器内科・泌尿器科クリニックを開設 2022年11月再生医療を専門とした銀座美容メディカルクリニックを開設 ✅開業医として診療の幅を広くすべく、泌尿器科専門医として、消化器科専門施設で2年間消化器科を研修。胃カメラ検査も年間1000件程行なっている。 ━━━ 伊勢呂哲也個人HP━━━━━━━ 🔽 https://tetsuyaisero.com #リベルサス #オゼンピック #糖尿病 #glp1 #ダイエット #マンジャロ

Weight Loss On Glp1 Isn't A Ski Slope

💡 다이어트가 힘든 이유? 같은 음식을 먹어도 살이 찌는 사람이 있고, 그렇지 않은 사람이 있습니다! 그 차이를 만드는 비밀은 바로 GLP-1 호르몬! 💡 summary ✅ 00:24살찌는 체질 vs. 살 안 찌는 체질의 차이 ✅ 01:35 GLP-1 호르몬이란? ✅ 02:50 GLP-1 호르몬을 자연적으로 늘리는 방법 에 대해 쉽고 재미있게 알려드립니다! 🎯 📌 자연스럽게 GLP-1 분비를 늘려 건강한 다이어트와 체중 유지를 하고 싶다면? 지금 바로 영상을 확인하세요! 🎥 🔔 ‘건강쏙쏙’ 채널 구독하고 건강 꿀팁 받아가세요! 📢 좋아요와 댓글은 큰 힘이 됩니다 😊

Ultimate Guide To Semaglutide Weight Loss Medications Explained

Have you been struggling to detoxify your body and burn excess fat? Look no further, as BioDetox Lean Keto ACV Gummies are here to help you achieve your health goals. These delicious gummies are specially formulated to support your body’s natural detoxification process and promote fat burning, making it easier for you to achieve your desired weight and feel healthier than ever before.

How do BioDetox Lean Keto ACV Gummies work?

BioDetox Lean Keto ACV Gummies are made with a powerful combination of ingredients that work together to detoxify your body and promote fat burning. One of the key ingredients in these gummies is apple cider vinegar, which has been known for its detoxifying properties for centuries. Apple cider vinegar helps to cleanse your body of toxins and improve your overall health.

In addition to apple cider vinegar, BioDetox Lean Keto ACV Gummies also contain ingredients like green tea extract and Garcinia Cambogia, which are known for their fat-burning properties. These ingredients work together to boost your metabolism and help your body burn fat more efficiently, allowing you to reach your weight loss goals faster.

Furthermore, BioDetox Lean Keto ACV Gummies are enriched with vitamin C and antioxidants, which help to support your immune system and protect your body from oxidative stress. By taking these gummies daily, you can not only detoxify your body and burn fat but also boost your overall health and well-being.

Benefits of BioDetox Lean Keto ACV Gummies

There are numerous benefits to incorporating BioDetox Lean Keto ACV Gummies into your daily routine. One of the main benefits is their ability to support your body’s natural detoxification process. By cleansing your body of toxins, these gummies can help improve your digestion, boost your energy levels, and enhance your overall well-being.

Additionally, BioDetox Lean Keto ACV Gummies can help promote fat burning and weight loss. The ingredients in these gummies are designed to boost your metabolism and help your body burn fat more efficiently, making it easier for you to achieve your desired weight and feel confident in your body.

Furthermore, these gummies are easy to incorporate into your daily routine and are perfect for those who are always on the go. Simply take the recommended dose each day, and you can enjoy the benefits of detoxification and fat burning without any hassle.

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Customer reviews of BioDetox Lean Keto ACV Gummies

Many customers have raved about the benefits of BioDetox Lean Keto ACV Gummies. Customers have reported feeling more energized, having improved digestion, and experiencing weight loss results after incorporating these gummies into their daily routine. Some customers have even noted that these gummies have helped them break through weight loss plateaus and achieve their desired weight goals.

Customers also appreciate the delicious taste of these gummies, making it easy and enjoyable to take them every day. With no harsh aftertaste or unpleasant side effects, BioDetox Lean Keto ACV Gummies are a convenient and effective way to support your health and weight loss journey.

If you’re looking for a natural and effective way to detoxify your body, burn fat, and improve your overall health, look no further than BioDetox Lean Keto ACV Gummies. With their powerful ingredients and numerous benefits, these gummies are a must-have for anyone looking to achieve optimal health and wellness.

Frequently Asked Questions about BioDetox Lean Keto ACV Gummies

Are there any side effects of taking BioDetox Lean Keto ACV Gummies?

While BioDetox Lean Keto ACV Gummies are generally safe for most individuals, it’s always recommended to consult with a healthcare professional before starting any new supplement. Some individuals may experience minor side effects like gastrointestinal discomfort, but these are usually mild and temporary.

How long does it take to see results from taking BioDetox Lean Keto ACV Gummies?

The timeline for seeing results from BioDetox Lean Keto ACV Gummies can vary from person to person. Some individuals may notice improvements in their energy levels and digestion within a few days, while weight loss results may take a few weeks to become noticeable. Consistency is key, so it’s important to take these gummies daily as recommended.

Can BioDetox Lean Keto ACV Gummies be taken by individuals with dietary restrictions?

Yes, BioDetox Lean Keto ACV Gummies are suitable for individuals with dietary restrictions. These gummies are gluten-free, dairy-free, and soy-free, making them a convenient option for those with specific dietary needs. However, it’s always best to check the ingredient list to ensure that these gummies are suitable for your individual needs.

Is It Time For You To Stop Losing Weight

Luxe Keto ACV Gummies are taking the weight loss world by storm with their luxurious approach to shedding pounds. These gummies are not only delicious but also effective in helping individuals reach their weight loss goals. With the added benefits of Apple Cider Vinegar (ACV), these gummies provide a natural and holistic approach to losing weight. Say goodbye to harsh diets and intense workouts, and hello to a more luxurious way of getting rid of those extra pounds.

The Luxury of Luxe Keto ACV Gummies

When it comes to weight loss, many people associate it with grueling hours at the gym and restricting their diet to only eating bland foods. However, Luxe Keto ACV Gummies offer a luxurious alternative to this traditional approach. These gummies are not only convenient to take but also taste great, making it easier to stick to a weight loss regimen. With Luxe Keto ACV Gummies, you can indulge in a sweet treat while also working towards your weight loss goals.

Furthermore, Luxe Keto ACV Gummies contain Apple Cider Vinegar, which has been known for its numerous health benefits, including aiding in weight loss. ACV helps to regulate blood sugar levels, reduce cravings, and boost metabolism, making it an excellent addition to these gummies. By incorporating ACV into their formula, Luxe Keto has created a product that not only tastes good but also helps you lose weight in a natural and sustainable way.

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Additionally, Luxe Keto ACV Gummies are made with premium ingredients that are gluten-free, dairy-free, and vegan, making them suitable for a wide range of dietary preferences. This attention to detail in sourcing high-quality ingredients sets Luxe Keto apart from other weight loss supplements on the market. With Luxe Keto ACV Gummies, you can trust that you are putting only the best ingredients into your body to support your weight loss journey.

Frequently Asked Questions

Q: How do Luxe Keto ACV Gummies work?

A: Luxe Keto ACV Gummies work by combining the benefits of Apple Cider Vinegar with other key ingredients to support weight loss. ACV helps to regulate blood sugar levels and boost metabolism, while the other ingredients provide additional support in burning fat and suppressing appetite.

Q: Are Luxe Keto ACV Gummies safe to take?

A: Yes, Luxe Keto ACV Gummies are made with premium ingredients that are safe for consumption. However, as with any supplement, it is recommended to consult with a healthcare professional before starting a new weight loss regimen.

Q: How long does it take to see results with Luxe Keto ACV Gummies?

A: Results may vary from person to person, but many users report seeing results within a few weeks of consistent use. For best results, it is recommended to combine Luxe Keto ACV Gummies with a healthy diet and regular exercise.