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It's about that time again -- my 2025 Competition Prep has begun! On this first Episode, I'll be reflecting back over last year's prep (including a full review of the Keto Savage Protocol - as promised!), sharing a recap of my Off Season, and my plans for this year's competition season + an update my prep, as I am now 2 weeks in! This is going to be a PACKED hour -- join me live for the nitty gritty details of what a stage prep is like on a keto diet, and ask me anything you want to know about prep in the LIVE CHAT. Rob Sykes ("Keto Savage") Savage System (mentioned in this video): https://www.ketobodybuilding.com/a/2147877898/Voz4PAzJ CONNECT WITH COACH NAT: Website: https://www.nataliejgrasso.com Instagram: https://www.instagram.com/theketobikinipro 👉🏼 JOIN THE TRIBE! Keto Bikini 👙 Secrets FREE Private FB Group: an incredibly supportive community of women on a Low Carb Fitness 💪🏼 Journey! https://www.facebook.com/groups/ketobikinisecrets The Keto Bikini 👙 Academy - Become the CEO of your Body & your Journey alongside a community of like-minded ladies on a mission to achieve NEXT LEVEL Mind & Body Transformation! https://nataliejgrasso.com/kb-academy/ Private Coaching - Book a FREE Call to see if we're a fit: https://calendly.com/nataliejgrasso/discovery-call The Keto Bikini Shop (Merch): https://ketobikinishop.myspreadshop.com PRODUCT RECOMMENDATIONS & DISCOUNT CODES AMAZON PRODUCTS & SUPPLEMENTS Check out my Amazon Shop for my recommendations on everything from books to apparel, food scales, fitness equipment, supplements, snacks and more! https://www.amazon.com/shop/theketobikinipro COACH NAT’S SUPPLEMENT DISPENSARY Sign up for an account to access safer and more effective supplements with higher ingredient, storage, and shipping standards from reputable brands, at a discount. https://us.fullscript.com/welcome/ngrasso ANGEL COMPETITION BIKINIS, ACCESSORIES, & MORE! 15% Off with Code: COACHNAT https://angelcompetitionbikinis.com/ BODY COMPOSITION SCALE $25 Off InBody H20N Body Composition Scale (Code: "COACHBRONSON") https://apex-training-system.myshopify.com/products/inbody-h20n BLOODWORK / LABS 5% Off Own Your Labs Bloodwork with Code "ApexTraining" https://ownyourlabs.com/ SKINCARE: 10% Off Purely Tallow Skincare with Code “CoachNat” https://f22e68.myshopify.com?ref=natalie_grasso PROTEIN POWDERS & KETO SUPPLEMENTS: 15% Off Equip Foods Prime Protein, Collagen, Colostrum and more (Code "NatalieG") https://equipfoods.com/NatalieG 10% Off True Nutrition Supplements (Code “NATALIE37866”) https://www.truenutrition.com/NATALIE37866 10% Off Keto Chow (Core Beef Isolate is recommended) https://get.aspr.app/SHIkP 20% Off Perfect Keto Products: Collagen, MCT Powder, Ketones, Electrolytes, etc. (Code: COACHNAT) https://shop.perfectketo.com/COACHNAT This discount also stacks with the first month of subscription orders! So, you can save 35% on your first Subscribe & Save order when you enter my code at checkout. [This code is one-time use only. Not valid for future purchases with the same code, but you can continue to use my link to support my work through your purchases.] ELECTROLYTES, SEASONINGS & COFFEE CREAMER: 15% Off Redmond’s Real Salt & Re-Lyte (Code: COACH NAT) https://glnk.io/oq72y/theketobikinipro FREE Sample Pack of LMNT ⚡️ http://elementallabs.refr.cc/natalieg 10% Off Saltt by KetoChow (and any KetoChow product) https://get.aspr.app/SHIkP 10% Off Pluck Organ-based Seasonings (Code: NATALIEG10) https://eatpluck.com/?ref=q06hhpuf 20% Keto Brainz Nootropic Coffee Creamer (Code: ketorehab) https://ketobrainz.com/ FOODS, SNACKS, & PANTRY STAPLES: 10% Off Primal Kitchen Products (Code: NATALIEG10) https://bit.ly/36TPCWS 10% Off Pork King Good Pork Rinds (Code "BRONSON") https://porkkinggood.com/?ref=olq9l NOTE: These are affiliate or referral links, and we earn a commission or referral benefits for your use of them. We would never recommend a brand or product that I do not trust and use personally. These are products we use, from brands that we trust. We are grateful for any purchases you make through our links, as they help us support ourselves and continue to produce content like this, to help more people. Thank you in advance for your support! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4907167067537408
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Endocrinologist Dr Ambrish Mithal, the author of the recently-released book, The Weight Loss Revolution, talks to fitness and nutrition coach, Raj Ganpath, co-founder of The Quad, to decode GLP-1 drugs. Should you take them? Story: Shonali Muthalaly Video: Ravichandran N. Editing: Johan Sathyadas Read more: https://www.thehindu.com/life-and-style/dr-ambrish-mithal-decodes-ozempic-and-other-glp-1-drugs-with-raj-ganpath/article69791357.ece #ozempic Thank you for watching our video! You can subscribe to our channel here: https://bit.ly/3c8Adi6 Visit https://www.thehindu.com/ for the latest updates, analysis, opinions, and more. You can also download our apps: Android: https://bit.ly/3nboBEi iOs: https://apple.co/3EDCwt4 The Hindu is committed to keeping you up-to-date with information on the developments in India and the world. We promise to deliver quality journalism that stays away from vested interest and political propaganda. You can support us by subscribing to our digital offerings here: https://bit.ly/3emywiz Follow us: Twitter: https://twitter.com/the_hindu Instagram: https://www.instagram.com/the_hindu/
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Epinephrine: A medication that increases heart rate, constricts blood vessels, and improves blood flow to the heart, used in cardiac arrest to enhance chances of resuscitation. Amiodarone: An antiarrhythmic drug that stabilizes heart rhythms, particularly effective in treating ventricular fibrillation or pulseless ventricular tachycardia during cardiac arrest. Lidocaine: Another antiarrhythmic medication, used as an alternative to amiodarone in cardiac arrest to treat ventricular arrhythmias, particularly if amiodarone is unavailable or contraindicated. Be great, Evan, The Paramedic Coach #medical #emt #paramedic
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Are you struggling to shed those extra pounds and looking for a natural solution to aid in your weight loss journey? Sure Slim ACV Keto Gummies are gaining popularity as a potential supplement to help in effective weight loss. These gummies combine the benefits of apple cider vinegar (ACV) and ketosis-inducing ingredients to support your metabolism and promote fat burning. But do they really work? Let’s delve deeper into the world of Sure Slim ACV Keto Gummies and explore whether they can help you achieve your weight loss goals.
Benefits of Sure Slim ACV Keto Gummies
Sure Slim ACV Keto Gummies are formulated to provide a range of benefits that can help support your weight loss efforts. One of the key ingredients in these gummies is apple cider vinegar, which has been linked to weight loss due to its ability to regulate blood sugar levels and suppress appetite. Additionally, these gummies contain ingredients that promote ketosis, a metabolic state where your body burns fat for energy instead of carbs, leading to increased weight loss.
Aside from weight loss benefits, Sure Slim ACV Keto Gummies may also improve your digestion and overall gut health. The probiotics found in these gummies can help balance your gut microbiome, leading to better nutrient absorption and reduced bloating. With improved digestion, you may experience increased energy levels and enhanced well-being, which can further support your weight loss journey.
Furthermore, Sure Slim ACV Keto Gummies are easy to incorporate into your daily routine. These gummies are convenient to take on-the-go and can be consumed without the need for water. By making Sure Slim ACV Keto Gummies a part of your daily supplement regimen, you can benefit from their weight loss support throughout the day.
Potential Side Effects of Sure Slim ACV Keto Gummies
While Sure Slim ACV Keto Gummies offer numerous benefits, it is essential to be aware of potential side effects that may occur. Some individuals may experience digestive issues such as bloating, gas, or diarrhea when first starting to take these gummies. This could be due to the ingredients in the gummies or your body’s reaction to the increased intake of probiotics and apple cider vinegar.
Additionally, some individuals may be sensitive to the taste or texture of the gummies, as they can be different from traditional gummy supplements. If you have any allergies or sensitivities to the ingredients in Sure Slim ACV Keto Gummies, it is recommended to consult with a healthcare professional before incorporating them into your routine.
It is also important to note that while Sure Slim ACV Keto Gummies can support your weight loss journey, they are not a magic solution for shedding pounds. To achieve long-term weight loss success, it is essential to maintain a balanced diet, engage in regular physical activity, and make healthy lifestyle choices. Sure Slim ACV Keto Gummies can complement your efforts, but they should not be relied upon as the sole method for losing weight.
Customer Reviews and Testimonials
Many users have reported positive experiences with Sure Slim ACV Keto Gummies and have shared their success stories online. Customers have mentioned feeling more energized, experiencing reduced cravings, and noticing improvements in their overall well-being after incorporating these gummies into their daily routine. Some users have also praised the convenience of taking gummies over traditional supplements, making it easier to stay consistent with their weight loss journey.
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However, it is essential to approach customer reviews with caution and consider individual differences in results. What works for one person may not work for another, as each body is unique in how it responds to supplements. It is always recommended to consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and effective for your specific needs.
Conclusion
Sure Slim ACV Keto Gummies offer a potential solution for individuals looking to support their weight loss goals naturally. With a blend of apple cider vinegar, ketosis-inducing ingredients, and probiotics, these gummies provide a range of benefits that can aid in fat burning, digestion, and overall well-being. While there may be potential side effects to consider and the gummies are not a standalone weight loss solution, they can be a valuable addition to a holistic approach to achieving and maintaining a healthy weight.
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Welcome to my channel! If you're a woman over 60 navigating weight loss while embracing a new chapter, you're in the right place. Join me on my GLP-1 weight loss journey (featuring Ozempic weight loss and similar medications) as I prioritize healthy aging and a healthy lifestyle. After experiencing life after loss, I'm on a path of self-discovery and finding joy again. This channel is all about empowerment over 60, sharing my experiences with grief and healing, and navigating the widow journey with grace and resilience. Expect candid talks about nutrition for seniors, tips for fitness for seniors, and insights into the mindset transformation that comes with this phase of life. Whether you're exploring solo living, enjoying retirement life, or simply seeking motivation for women to live your best life, let's inspire each other to age gracefully and thrive. Subscribe to follow my progress and find your own over 60 inspiration! #GLP1 #GLP1 Weight loss #Senior Weight loss #Women's Health #Weight loss over 60
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เบาหวานคุมได้! รู้จัก GLP-1 ตัวช่วยสำคัญที่ช่วยกระตุ้นเซลล์ตับอ่อน โดย นพ. อรรถสิทธิ์ ศักดิ์สุธาพร นพ. อรรถสิทธิ์ ศักดิ์สุธาพร (หมออรรถ) 📍ประจำอยู่ที่ Health Focus Clinic : The Grove Hathairaj (เดอะ โกรพ หทัยราษฏร์) 💬Line : https://line.me/R/ti/p/%40214byvpd 🖥Website : https://healthfocusclinic.co.th/ 📞Tel : 064-789-0351 , 094-405-4446 ------------------------------------------------------------------- สนใจสินค้าสุขภาพ หรือทำนัดเข้าพบคุณหมอ สามารถติดต่อได้ทาง 👇🏻 💬 Line official ของเพจ : https://page.line.me/972dstkd?openQrM... 💬 Inbox Facebook: m.me/drcanthelp หรือ ✅ Line Shopping : https://shop.line.me/@bluphama ✅ Line Bluzone : https://line.me/R/ti/p/@bluzone?from=... ✅ ร้านค้า Shopee : https://shp.ee/nm86kr9 ----------------------- ติดตามความรู้เรื่องสุขภาพ และวิธีการดูแลสุขภาพได้ที่ 📌 เพจ : อย่าฝากชีวิตไว้กับหมอ 📌 Youtube : https://youtube.com/c/อย่าฝากชีวิตไว้กับหมอ 📌Tiktok : tiktok.com/@drcanthelp 📌 IG : dr.cant.help 📌เว็บไซต์ : drcanthelp.com/ #healthfocusclinic #หมออรรถ #เบาหวาน #GLP1 #เซลล์ตับอ่อน
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"I want to age the best way that I can, and I want to be strong," the actress said in a recent interview Chrissy Metz has a new look! The actress, 44, showed off her slimmer figure in a colorful, ruffle-trimmed dress at Variety’s Power of Women event on May 1 in Nashville, after previously revealing her 100-lb. weight loss. Her pastel pink, blue and yellow short-sleeve dress hit right below the knee, and also featured a ruffled V-neckline and three-quarter-length sleeves. The This Is Us alum paired the look with white cowboy boots and a layered pearl and silver chain necklace. For her glam, she opted for a glowy, pink makeup look with dramatic lashes. She also wore her long brown hair down in loose waves.Metz told the Daily Mail in April that she had lost 100 lbs. during an interview to promote her children’s book, When I Talk to God, I Talk About Feelings. She also said she had been consistently practicing weight lifting. "I have always enjoyed strength training. I've always enjoyed lifting weights — like, I don't want to run unless I'm being chased," the actress said of her fitness regime, which involves a personal trainer. Metz credited her long-term health as the motivation for her health journey. "I want to age the best way that I can, and I want to be strong. And that's really the impetus behind any of it," she said. The actress also noted to the outlet that it's important to "destigmatize" the prescription medication Ozempic, which has been used by many celebrities for weight loss. "It's something I feel like, it is so personal and I think it's important to destigmatize anything," she said of the drug. "But I also think it's people's personal decision to decide what it is that they want to do for their body. I think ultimately, at the end of the day, we all just want to feel good and feel good about ourselves." Metz has long been open about her weight and body image. In November 2018, she told Glamour that it took her decades to feel comfortable enough to wear a swimsuit. "I grew up wearing a T-shirt at the pool," she explained. "As an adult, I was like, 'I’m gonna find a bathing suit I like and I’m gonna wear it.' " Earlier that summer, Metz did just that. While vacationing with a friend in Barbados, the actress snapped a photo of herself wearing a black Lane Bryant suit and shared it on Instagram. Metz recalled that she received a few strange responses to the post. "There were people like, 'Oh my God, look at you! You know I could never do that,' " she recalled to the outlet. "It’s a backhanded compliment, but I’m doing what I want to do.""I was in L.A. for 21 years, but my family is in Florida, where I'm from, and during the pandemic, I could drive to them from here. It's just a better quality of life here. Everything is 15 minutes away, and it's just so much less stress," she said. She said she enjoys the overall vibe of Nashville. "There's a lot going on," she explained. "There's obviously great music, great food. I grew up in the South, so I'm used to sort of that hospitality — it feels more communal here. In L.A., it was always like, 'Oh, you have an audition? What's it for? Oh, you have an audition? What for?' It was all very dog-eat-dog." *** Fair Use Disclaimer: - This video is transformative and does not harm or compete with the original works. - All content is created for educational or informational purposes. - Only limited visual and audio materials are used, strictly when necessary. - The purpose of this content is to spread knowledge and raise awareness. Note: This disclaimer is intended to support compliance with content policies and provide context for the material shared.
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There is a lot of BS out there about this topic. I wanted to clear things up. Is it really possible? FOLLOW ME ON SOCIAL MEDIA: https://www.instagram.com/metehanboz/ https://www.facebook.com/metehanbozdogan SUBSCRIBE for more videos!
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One of the biggest misconceptions about weight loss medication? That it’s a starvation diet. The truth is, these treatments work by quieting food chatter in your mind, making it easier to manage cravings—but that doesn’t mean you should stop eating! 🍽️ If you experience nausea or constipation, it’s often a sign you’re not eating enough. Since your appetite is naturally reduced, it’s important to stick to a consistent eating and exercise routine to fuel your body and keep side effects at bay. 💡 When used correctly, weight loss medication helps you lose weight the right way—safely, sustainably, and without deprivation. ✨ Ready to find a plan that works for you? Let’s chat! 💬 #weightloss #misconceptions #sideeffects #healthyliving #luminescenceaesthetics #buffalobeauty #foodchatter #weightlossjourney #healthyliving #medicalweightloss #wellnessgoals #luminescenceaesthetics #buffalobeauty
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