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Little clip I took today was looking good and feeling good , eating more still losing fat taking dieting easy, no cardio due to knee injury .

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Americans today spend a smaller percentage of our income on food than any people in the history of the world. We spend vastly more on disease care than any people have ever done. And we have the highest rate of obesity any nation has ever experienced. What do we need to know, and what do we need to do, to turn the tide? John Robbins author of Diet for a New America will detail the impact that our eating habits have not only on our own health but on the world around us as well. He'll also reveal explosive truths behind the food on American plates. Truths that the purveyors of the Great American Food Machine would rather us not know that Robbins' has dedicated his life and career to uncovering and sharing with the world. About the Author: Bestselling author, social activist, and humanitarian. Recipient of the Rachel Carson Award, the Albert Schweitzer Humanitarian Award, the Peace Abbey's Courage of Conscience Award, and Green America's Lifetime Achievement Award. http://www.johnrobbins.info

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