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Sugar Fasting reversed the side effects of Ozempic. Approximately 2 out of 3 people quit Ozempic within a year due to the side effects said drug procures. I was hospitalized in the beginning taking the drug due to I developed gastroparesis, Ozempic Burp, dehydration, extreme nausea, extreme diarrhea and inability to keep food down. The ER doctor diagnosed the condition as side effects of Ozempic including informing me there were three other patients currently hospitalized for similar side effects. Said ER doctor claimed it is a regular occurrence every new day. After a couple of days on the Sugar Fasting Diet, I noticed all the side effects of Ozempic went away. Many if not most of the side effects of Ozempic are most likely symptoms of HPYLORI infection. Hpylori is a worldwide pandemic where 50% of the world’s population is colonized by said bacteria. Whereas, said infection is asymptomatic in most people. Studies show that eradication of Hpylori is shown to reverse diabetes in 30% of diabetics. Whereas,said studies claim Hpylori is one of the main causes of Diabetes along with Staphylococcus aureus. Generally many people infected with Hpylori go undiagnosed for years because the lab testing simply is inadequate to detect. If you look at the requirements of taking the breath test and what you have to do before taking the test, I would expect over 95% of the people do not comply. The test clearly states that the person must do all of the suggested recommendations in order for the test to work. The requirements are so radical, most if not all physicians do not even make the patient comply with all the requirements. The delayed gastrointestinal emptying induced by Ozempic changes the Bacteroidetes/Firmicutes ratio inducing a positive environment for HPylori to grow. This is especially true when the bacteria is colonizing intracellular. Sugar fasting stimulates FGF21 synthesis including helps to reverse FGF21 resistance. FGF21 acts on the microbiome to restore a proper and positive Bacteroidetes/Firmcutes ratio that most likely helps defend against and or eradicate Hpylori infection. PMID: 38222783 Whereas, this could be the reason Sugar Fasting reverses the side effects of Ozempic. Now other people could get different results because I also initiated a High Dose Vitamin D3 protocol taking over 20,000ius/day and getting in the sun for 30 minutes each day. This protocol helped me get my vitamin d3 levels to 144. Whereas, I began losing weight rapidly when I got my vitamin D3 levels over 100. Vitamin D3 is the body’s control over the immune system including being one of the main nutrients/hormones that balance the microbiome. Vitamin d3 also controls bile acid production and homeostasis that also is a mechanism to control proper gut microbiome. Vitamin D3 also helps prevent pancreatic insufficiency. All of the aforementioned are necessary to maintain proper ratios of good and bad bacteria. Vitamin D3 deficiency is one of the causes of HPylori infection and high dose vitamin D3 has shown to help eradicate said pathogen. However, HPylori and staphylococcus have evolved to become antibiotic resistant and invade the body via intracellular infection. This is why traditional antibiotics therapy against HPylori doesn’t work, and the reinfection rate is close to over 90% if you talk to physicians who treat said pathogen. Maybe the combination of the sugar fasting diet and vitamin d3 helped to reverse the side effects. There will need to be studies to confirm these personal results. Nevertheless, FGF21s actions on the gut microbiome are going to help restore proper ratios of GI bacteria. The proper GI bacteria produce short chain fatty acids like propionate, acetate, butyrate that kill and or minimize bad bacteria that contribute to obesity, insulin resistance and hyperlipidemia. Sugar fasting is a natural alternative and or natural option for Ozempic and GLP-1 medications. Foods like Fruits, honey, maple syrup are food alternatives for Ozempic and achieve similar results without all of the side effects of Ozempic and or GLP-1 prescriptions.

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✅OFFICIAL WEBSITE: https://bit.ly/Mitolyn-Official-Website ✅OFFICIAL WEBSITE: https://bit.ly/Mitolyn-Official-Website ✅ What Is Mitolyn? Mitolyn is an advanced dietary formula created to assist the body in weight loss. It provides nutritional support, offering the premium herbal ingredients that boost metabolism and energy production. Once inside the body, these ingredients start working right away, and start showing the noticeable results within three to six weeks. It targets the mitochondrial function, so the fat to energy process can work non-stop. This way, the body achieves a plentiful supply of usable energy. Also, it gets rid of the stored fat, without adopting any exercise or diet plan for weight loss. The ingredients used are a part of various researches, showing their safety, efficiency, and benefits for the human body. Some are also a part of traditional medicine and remedies, emphasizing their importance in the Mitolyn formula. To keep users at ease, Mitolyn comes in easy-to-consume capsule form. There are 30 of them in every bottle, and the daily recommendation is only one capsule with a glass of water. The best time to take this daily dose is in the morning so that it has a full day ahead to work. Learn more about the purple peel exploit diet for weight loss on the official website. ✅ Here is a list of Mitolyn ingredients and what they offer to you. Rhodiola Rosea Rhodiola is a natural adaptogenic herb that helps combat the effects of stress on the body. It adds to stamina and endurance, reducing fatigue and weakness. This way, it plays its role in improving metabolism, leading to successful weight loss. Maqui Berry These purple berries are loaded with potent antioxidants that repair and protect the cells from damage caused by oxidative stress. These are deep purple in color and are also the reason why Mitolyn is called a purple peel exploit hack for weight loss. Other benefits of these berries include inflammatory control and improving metabolic rate for faster fat burning. Schisandra Chinensis This is another adaptogenic herb in the Mitolyn formula. It has significant benefits for improving physical and mental strength, repairing damage at cellular levels, and helping the body become stress-resistant. Haematococcus This ingredient in the purple peel exploit formula is an edible alga. Astaxanthin, the primary ingredient in this freshwater green alga, provides numerous antioxidants to the body. These antioxidants neutralize free radicals, protect mitochondria, and support fat to energy production. Additionally, it has benefits for the heart, circulatory health, and skin. Amla (Indian Gooseberry) The amla fruit is enriched with vitamin C and many other antioxidants. They improve immunity and metabolism by curbing inflammation, eliminating toxins levels, and fixing low mitochondrial function. Amla has also been a part of traditional medicines for controlling sugar levels inside the blood. Theobroma Cacao Finally, the Mitolyn formula has cacao, the plant used in various foods and drinks, including chocolate and liquors. It has bioactive compounds that give an emotional upboost, curb cravings, and support healthy circulation in the body. In local medicine, cocoa has been used to treat kidney problems, low libido, anemia, fatigue, fever, and many other issues, showing its medicinal potential. mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2025,mitolyn sleep,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mitolyn customer review,mitolyn weight loss,mitolyn supplement,mitolyn ingredients,mitolyn side effects,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn supplement reviews,mitolyn regeneration formula,mitolyn weight loss supplementBest Weight Loss Tablets Weightloss Pill Side Effects And Benifits Weight Loss

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Are you tired of trying fad diets and exercise routines that promise the world but deliver nothing? It's time to say goodbye to those extra pounds and hello to a slimmer, healthier you! In this video, we'll share simple yet effective tricks to help you lose fat for good. From boosting your metabolism to controlling your hunger, we'll cover it all. Get ready to transform your body and mind with these easy-to-follow tips that will have you looking and feeling amazing in no time. Whether you're a busy bee or a fitness newbie, these simple tricks will help you achieve your weight loss goals and maintain them for good. So, what are you waiting for? Press play and start your fat loss journey today! #facts #howtoloseweight #fitness #weightlossin2025 @WellnessWhispers-85 lose fat, weight loss, fat burning, fitness tips, healthy lifestyle, lose weight, fat loss tips, diet tricks, exercise for weight loss, nutrition tips, healthy eating, weight loss journey, how to lose weight, workout for fat loss, simple weight loss, fitness motivation, get fit, lose belly fat, effective diet, burn calories

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3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home + a Full Workout Outline. These are the best exercises for weight loss! Belly fat exercises for women at home that I (Add me on Instagram: LisaFox01) outlined in this video will work wonders for shrinking and toning your tummy. I recommend using a stability ball during your flat stomach workouts because it will work all your stomach muscle groups a lot more effectively as opposed to doing crunches on the floor. It's a power equipment that is a MUST for me and i recommend it to everybody! ★Total Body Balance Ball Kit used in the video: https://amzn.to/3gAq29e ★Updated version of this video: 5 min Stability Ball Ab Workout For Beginners | Top 4 Flat Belly Moves: https://youtu.be/CLD_aUSB1s0 ★Visit BetterSlimmerYou Store for more 'Get Fit at Home' resources: http://betterslimmeryou.com  -------------------------------------------------------------- CONNECT WITH LISA FOX : ❤Subscribe http://www.youtube.com/user/BetterSlimmerYou ❤Say Hi on My Facebook Fan Page http://on.fb.me/1wFAk9k ❤ Instagram me https://www.instagram.com/lisafox01/ ❤Email Me with any online coaching, personalized meal plan/fitness plans or for business inquiries: [email protected] Disclaimer: Not a sponsored video.The kit was purchased with my own money. Some links may be affiliate.  #LoseBellyFat #BellyFatExercises #BetterSlimmerYou

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Often we get questions from members and viewers about how to lower their hemoglobin A1c. Their doctor may have told them to eat less carbs or lose weight, but the advice is general and not very helpful. This video gives you 5 specific things you can do, and explains why to do them, to lower your A1c. Plus you’ll hear from actual people who were able to lower theirs and prevent the need for diabetes medications. An optimal A1c is 5.5% or less. The prediabetic range for A1c is 5.7% to 6.4%. The diabetic range is 6.5% or above. Often your doctor won’t really address your blood glucose levels until they are in the diabetic range. But so much can be done to lower them before you need medications. And so much can be done once you’re on medications to reduce your amount of get rid of them altogether. As a disclaimer, the advice I’m going to give needs to put through your own common sense test. If I say something and you think, “Whoa I could never do that,” then ask yourself what you could do to get just a little bit better in this area. Ultimately, you’ve got to find a lifestyle that is sustainable that keeps insulin and inflammation low to lower and maintain a healthy A1c. Source: Berberine in the treatment of type 2 diabetes mellitus: a systemic review and meta-analysis - https://pubmed.ncbi.nlm.nih.gov/23118793/ Source: Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension - https://pubmed.ncbi.nlm.nih.gov/25498346/ Source: Comparative study of effect of short walk after meals to that of single daily half an hour walk in type 2 diabetes - https://www.jcdronline.org/admin/Uploads/Files/6411a8e2c49392.66857531.pdf Source: Effects of Sleep Disorders on Hemoglobin A1c Levels in Type 2 Diabetic Patients - https://mednexus.org/doi/full/10.4103/0366-6999.171415 **Don’t forget to SUBSCRIBE to this channel for more health tips.** // T I M E S T A M P S [0:00] Topic introduction. [0:20] What is your hemoglobin A1c and how is it different than fasting blood sugar? [0:35] Chart that shows estimated glucose levels from your A1c. [0:47] Hemoglobin A1c cutoffs for optimal, normal, prediabetes, and diabetes. [2:31] How many carbs to eat to lower your HbA1c fast? [3:28] What kind of exercise to do to lower your HbA1c fast? [4:22] Calorie restriction vs intermittent fasting to lower HbA1c fast - which works better? [5:41] Should you take berberine to lower your HbA1c fast? [7:03] Could poor sleep be the reason your blood sugars are high? // R E S O U R C E S Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide?el=YT Test Your Insulin at Home | https://www.zivli.com/testing?el=YT Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT 👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order! // V I D E O S Insulin Resistance Playlist - https://www.youtube.com/watch?v=YJyiILKtRXo&list=PL5_RBZm7ejTvagqLrmlVdqnM28OyKdkAW // F O L L O W ▸ website | https://www.zivli.com/ ▸ email | [email protected] ▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 ▸ instagram | @drmorgannolte // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. https://youtu.be/UydOfkiyQaw #lowerinsulinresistance #lowerbloodsugar #hemoglobina1c #lowera1c

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