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Billy Gardells Weight Loss Success From Comedian To Healthy Living

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Billy Gardells Weight Loss Success From Comedian To Healthy Living

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Hi,Kavit this side! There is a High probability you have never heard this name in your life,isn't it?I'm a 20 year old college student trying to do something with my life. I go to the gym on daily basis,so I decided to showcase my gymming,editing and humorous skills here! Your comments and subscribes matter a lot!Follow on instagram for having a sneak peak in my lifešŸ˜. Note-If you are okay with Low fat paneer(most probably you will be),go for it instead of tofu because tofu has a different taste,not suitable to everyone's taste buds. These are estimated calories,if you count them make sure you check the values by yourself! Total 474.1 caloriesā€ƒ31.6g proteinā€ƒ58.63g carbsā€ƒ14.5g fats Hung curd (from 500g Sumul Lite Dahi): 138.5 caloriesā€ƒ19g proteinā€ƒ10g carbsā€ƒ2.5g fats 250g Mango: 150 caloriesā€ƒ2g proteinā€ƒ37.5g carbsā€ƒ1g fats 16g Peanut Butter Powder (mixed with water): 76 caloriesā€ƒ8g proteinā€ƒ5.1g carbsā€ƒ2.6g fats 10g Dried Coconut: 64 caloriesā€ƒ0.7g proteinā€ƒ0.8g carbsā€ƒ6.5g fats 10g Pumpkin Seeds: 45.6 caloriesā€ƒ1.9g proteinā€ƒ5.23gĀ carbsā€ƒ1.9gĀ fats Instagram-kavit_lifts Thanks for reading! Follow and subscribe for extra gainsšŸ’ŖšŸ’Ŗ!!