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Watch the full episode and view show notes here: http://bit.ly/3Tap47T Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ In this “Ask Me Anything” (AMA) episode, Peter focuses the discussion on two topics getting a lot of attention recently. He first dives deep into GLP-1 agonists, most notably semaglutide and tirzepatide, which originally came to market as diabetes drugs but are now being studied and prescribed for weight loss. He walks through the data and compares the effectiveness of the two drugs, the side effects, and perhaps more importantly, his reservations around wide use of these drugs and who he would consider to be a candidate for them. Next, Peter discusses how metformin, another drug originally brought to market for diabetes management, gained popularity as a potential longevity drug even for non-diabetics. Peter gives his take on this possibility and reviews data from a more recent study investigating the question of whether metformin should be used for general “geroprotection.” In this sneak peek, we discuss: 00:00 - Intro 00:08 - The hype around semaglutide, tirzepatide, and other GLP-1 agonists for weight loss 04:09 - Overview of GLP-1 agonists and why these drugs are getting so much attention 12:20 - Defining the term “geroprotective” 14:08 - Semaglutide: background, brand names, indications, and more 19:10 - Tirzepatide: background, brand names, indications, and more In the full episode, we also discuss: -How semaglutide and tirzepatide compare in their efficacy in terms of weight loss and other metabolic health metrics; -Data showing sustained weight loss and improved metabolic metrics with after more than a year of using semaglutide and tirzepatide; -What happens to body weight when a patient discontinues the medication?; -Noteworthy side effects of GLP-1 agonists and similar classes of drugs; -Increased resting heart rate and other concerning trends in patients using GLP-1 agonists; -Changes in body composition (body fat and lean muscle) in patients on GLP-1 agonists; -Possible reasons for the loss of lean muscle mass and tips for protecting lean mass; -GLP-1 agonists and thyroid cancer; -Who might be a candidate for GLP-1 agonists?; -The large financial cost of this class of drugs; -Metformin as a geroprotective drug: origin of the idea that metformin could be a longevity agent even for non-diabetic patients; -A 2022 study on metformin sheds more light on the question of whether metformin should be used for “geroprotection” in non-diabetics; -Peter’s current approach with metformin for his patients; and -More. -------- About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 45 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies.
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Is video me maine PCOD / PCOS diet plan bataya hai. Pure din kaunsa kaunsa food lena hai aur kaise lena hai uske baare me detail me information di hai. Ye diet plan PCOD me aur PCOD ke weight loss me bahot hi effective hai. #PCOD_dietplan #PCOD #Diet_plan #PCOS Follow me on Instagram : https://www.instagram.com/dr.priyankayt ------------------------------------------------------------------------------- ***Telephonic appointment booking*** ***फ़ोन पर बीमारी के इलाज के लिए *** Whatsapp (For appointment booking only) : +91 7802951682 (Fees : 2500 Rs.) E-Mail : [email protected] ------------------------------------------------------------------------------- ***Online Store*** Ovulation kit : https://amzn.to/2GjUeH1 Healthcare : https://amzn.to/2v6x12Y Health & Beauty : https://amzn.to/2LXkrKD Personal care : https://amzn.to/2AhaM0m Diet & Nutrition : https://amzn.to/2AeQeW3 Fruit Calories Chart Fruit and Serving Size Calories Apple,1 raw apple with skin 81 Apricots, 3 medium 51 Avocado, 5oz or 145g 250 Banana, 1 medium 105 Blackberries, ½ cup (C) 37 Blueberries, ½ C 40 Sweet cherries, 10 49 Dried dates, 10 228 Dried figs, 10 477 Grapefruit, pink/red, ½ medium 39 Grapes, 1 C 58 Guava, 1 medium 46 Honeydew, 1 C, cubed 60 Kiwi, 1 medium 46 Mango, 1 medium 135 Nectarine, 1 medium 67 Navel orange, 1 medium 60 Papaya, 1 medium 119 Peach, 1 medium 37 Pear, 1 medium 98 Pineapple, 1 C 76 Plum, 1 medium 36 Dried prunes, 10 201 Seedless raisins, ⅔ C 300 Raspberries, ½ C 30 Strawberries, 1 C 45 Tangerine, 1 medium 37 Watermelon, 1 C, cubed 51 Vegetable Calories Chart Vegetable and Serving Size Calories Alfalfa sprouts, 1 C, raw 10 Artichoke, 1 medium, boiled 150 Asparagus, 6 spears, boiled 22 Beets, ½ C, boiled 37 Broccoli, ½ C, raw 12 Brussels sprouts, ½ C, boiled 30 Green cabbage, ½ C, raw and shredded 9 Carrot, 1 medium, raw 31 Cauliflower, ½ C, raw 13 Celery, 1 stalk, raw 6 Corn, ½ C, boiled 89 Cucumber, ½ C, raw slices 7 Eggplant, ½ C, boiled 11 Green beans, ½ C, boiled 22 Romaine lettuce, ½ C, shredded 4 Mushrooms, ½ C, raw slices 9 Onions, ½ C, raw chopped 30 Parsnips, ½ C, boiled slices 63 Peas, ½ C, frozen, boiled 62 Potato, 1 medium, baked 161 Sweet pepper, ½ C, raw chopped 14 Radishes, 10, raw 8 Spinach, ½ C, raw chopped 6 Summer squash, ½ C, raw slices 13 Tomato, 1, raw 26 Subscribe: https://www.youtube.com/drpriyankayadav Facebook: https://www.facebook.com/DrPriyanka-Yadav-965230713657963 Twitter : https://twitter.com/DrPriyanka235?s=09 Thanks for watching this video. Please like & share the video. Subscribe this channel for more videos. Stay healthy , stay happy. Disclaimer : This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation, examination or the medical advice of your doctor. If you have or suspect you may have a health problem please consult your healthcare provider.
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GLP-1 weight loss injections are everywhere—but are we overlooking the risks? In this candid conversation, we unpack how these drugs are reshaping our relationship with food, fitness, and body image. From muscle loss and missed meals to the mental toll of deprivation culture, this episode explores the full picture. Don't miss out on the latest must-see videos from Women's Health UK, subscribe! Website: https://www.womenshealthmag.com/uk/ Facebook: https://www.facebook.com/womenshealthuk/ Instagram: https://www.instagram.com/womenshealthuk X: https://x.com/UKWomensHealth Tik Tok: https://www.tiktok.com/@womenshealthuk
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