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Welcome back to a new update as I continue to lose weight and improve my health and fitness through a combination of diet, exercise and a weekly dose of Mounjaro (GLP1 weight loss injection). You join me at the start of week 32 on my Mounjaro journey. I'm currently still on the 10mg dose and this continues to go well, with good weight loss results. In this video I share my recent experiences and mounjaro side effects, as well as my general thoughts, rants and ramblings about recent news coverage of "skinny jabs" and the changes to prescribing requirements. I also try to use the fifth dose from my Mounjaro kwikpen... Will it work? Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. I am using Mounjaro (also sold as Zepbound in the USA) to support my weight loss journey, and I am sharing all the highs, lows and details no-one asked for through these videos! The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. 🤑 Discount codes: ** ZAVA ** Code: REFVQ4JD Give 25%, get 25% back. Valid for a maximum discount of £40. 🔗 Links: My other (main) channel: https://youtube.com/@RobCadenElkins?si=ISSpXHLjd2ZeOIXF Check out Dave's YouTube channel ▶️: https://youtube.com/@Davecadenelkins?si=5LEyHHuGOHjT2e9B NHS - Couch To 5K and links to Apple and Google Apps: https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/ Amazon - Carepoint Ultra Insulin Pen Needles (4mm): https://amzn.to/40uhxGj Amazon - Opti Pro Pre-injection wipes: https://amzn.to/3CdxtCX **Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the link that I provide I may receive a small commission or free access to the service. There is no additional cost to you, and I ONLY link to products or services I have used and/or believe in.** 🏷️ Tags: #mounjaro #weightloss #glp1

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Makayla's journey is more than just weight loss—GLP-1s have helped her reduce inflammation, boost energy, and feel amazing from the inside out. 💪✨ Watch her story and see what’s possible when wellness meets science. Results may vary. #GLP1Journey #Longevity #EllieMD #GLP1

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What Foods To Avoid For Fat Loss 1. Eliminate fast food 2. Snacks and Sweets 3. All Greasy Food 4. Cheesy & buttery food Your food should look very clean and lean. An example meal would be chicken breast, broccoli, and 1 cup of cooked rice. Be sure to check out the fitness app to see all the restaurant options Be sure to download our fitness app for workouts and meal plans. $10 a year for a limited time only. #BYBS #BetterYouBetterSociety #mealplans #workouts

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Semaglutide is a medication that has gained attention recently for its effectiveness in promoting weight loss. Originally approved for the treatment of type 2 diabetes, semaglutide has shown promising results in helping individuals with obesity achieve significant weight loss. In this article, we will provide an overview of semaglutide doses for effective weight loss, exploring how this medication works and the recommended dosing regimens for optimal results.

How does Semaglutide promote weight loss?

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it mimics the effects of GLP-1 in the body. GLP-1 is a hormone that helps regulate blood sugar levels, insulin production, and feelings of satiety. By activating GLP-1 receptors in the brain, semaglutide can reduce appetite, increase feelings of fullness, and ultimately lead to decreased calorie intake and weight loss.

In addition to its effects on appetite regulation, semaglutide also slows down gastric emptying, which can further contribute to weight loss. By delaying the emptying of food from the stomach into the small intestine, semaglutide can help individuals feel full for longer periods, reducing the urge to overeat.

Furthermore, semaglutide has been shown to improve insulin sensitivity and reduce the risk of developing cardiovascular diseases, making it a valuable treatment option for individuals with obesity and related comorbidities.

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Recommended Semaglutide doses for weight loss

The recommended starting dose of semaglutide for weight loss is 0.25 mg once weekly, which can be increased to 0.5 mg once weekly after four weeks. This dosage escalation helps minimize gastrointestinal side effects, such as nausea and vomiting, which can occur when starting semaglutide therapy.

For individuals who do not achieve sufficient weight loss with the 0.5 mg dose, the dose can be further increased to 1.0 mg once weekly. This higher dose has been shown to produce greater weight loss results, but it may also be associated with an increased risk of side effects.

It is important to note that semaglutide should be used in conjunction with a reduced-calorie diet and increased physical activity for optimal weight loss outcomes. A comprehensive weight management plan that includes lifestyle modifications is essential for long-term success with semaglutide therapy.

Potential side effects and contraindications

Despite its effectiveness in promoting weight loss, semaglutide is not without potential side effects. The most common side effects associated with semaglutide therapy include nausea, vomiting, diarrhea, and constipation. These gastrointestinal side effects typically improve over time as the body adjusts to the medication.

In rare cases, semaglutide can cause more serious side effects, such as pancreatitis, gallbladder problems, and kidney issues. Individuals with a history of pancreatitis or gallbladder disease should not use semaglutide. It is important to consult with a healthcare provider before starting semaglutide therapy to assess the risks and benefits based on individual health conditions and medical history.

Overall, semaglutide is a promising medication for individuals struggling with obesity and its associated health risks. By following the recommended dosing regimens and adopting a healthy lifestyle, semaglutide can help individuals achieve sustainable weight loss and improve overall health outcomes.

Conclusion

In conclusion, semaglutide is a valuable treatment option for individuals with obesity who are looking to achieve significant weight loss. Through its effects on appetite regulation, gastric emptying, and insulin sensitivity, semaglutide can help individuals reach their weight loss goals when used as part of a comprehensive weight management plan. It is important to follow the recommended dosing regimens and monitor for potential side effects to ensure safe and effective use of semaglutide for weight loss.

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