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In this episode we dive into the benefits, risks and realities of modern weight loss drugs. Drugs like Ozempic, Wegovy and Mounjaro have hit the world by storm, and as they become more accessible, will only continue to do so. There’s a lot of stigma and misunderstanding about them, and their side effects, so we wanted to share a balanced approach to how they could be integrated into a fitness journey. On a mass general population level, they’ll be a game changer in reducing obesity - you can get all the benefits of diet and exercise without doing much. If you’re watching to this however, you want a more holistic approach to your transformation, so we share insights into who it may be useful for, why and how it could be utilised, or not. Remember, a lifestyle-first approach focusing on long-term habit building and identity integration is always going to be key if you want to be a high performer in every area of life. Chapters: 00:00 Introduction to Weight Loss Drugs 02:51 Understanding How Weight Loss Drugs Work 05:57 Research and Effectiveness of Weight Loss Drugs 09:05 Pros and Cons of Weight Loss Drugs 12:00 Social Stigma and Ethical Considerations 15:01 Long-term Use and Dependency on Weight Loss Drugs 17:58 Accessibility and Future of Weight Loss Drugs 20:59 Integrating Weight Loss Drugs into Transformation Journeys 22:59 Navigating the Complexities of Weight Loss Drugs 26:03 The Role of Lifestyle Changes in Weight Management 30:21 Understanding the Psychological Impact of Weight Loss 39:21 The Interplay of Genetics and Environment in Weight Management Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Facebook - http://www.facebook.com/rntfitness Instagram - http://www.instagram.com/rnt_fitness TikTok - https://www.tiktok.com/@rntfitness Follow Akash: Facebook - http://www.facebook.com/akashvaghela LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela TikTok - https://www.tiktok.com/@_akashvaghela

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I can't wait for you to try these delicious viral desserts!! Make sure to check out my latest video, 5 EASY Cozy & Warm Fat Burning Drinks for Winter HERE: https://youtu.be/hOp4m7mHIsI How to join shaep: start your 7 day free trial https://join.shaep.co/browse Download your *free* high protein recipe guide HERE: https://www.shaep.co/high-protein-recipes/ Welcome back beauties! Craving something sweet but want to stay on track with your health goals? In this video, I’m sharing THREE insanely easy and healthy dessert recipes that are perfect for any occasion: family gatherings, friend get-togethers, or just treating yourself at home. These desserts are not only viral-worthy but also use minimal ingredients, take less than 5 minutes to prep, and are packed with flavor. From rich 3-ingredient brownies to a high-protein cookies and cream bark, and the ultimate viral Snickers date bark, these recipes prove that healthy eating can still satisfy your sweet tooth. ✨ My mission is to make healthy living easy, accessible, and delicious for everyone. These recipes are designed to help you enjoy guilt-free indulgence while making nourishing choices simple. Let me know in the comments which dessert you’re excited to try first! And don’t forget to tag me on Instagram @thekelseyrose_ when you recreate these—your creations make my day! With Love, Kelsey xx ✨LINKS✨ Kitchen supplies: https://shorturl.at/BNGto Protein powder & collagen: https://shorturl.at/One1M Weekly grocery haul: https://shorturl.at/BYcYy Shaep platform: https://join.shaep.co/ Follow me! Instagram: @thekelseyrose_ (https://shorturl.at/nh6Vo) TikTok: @thekelseyrose_ (https://shorturl.at/yzE68) Subscribe!!! (https://shorturl.at/9j2F0)

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Katanya, menjalani diet keto bisa menurunkan berat badan hingga belasan kilo. Tertarik untuk mencobanya? Ini saran dari dr. Marianti untuk kamu-kamu yang ingin menjalani diet keto! -- Website - https://www.alodokter.com/ Aplikasi Alodokter: Chat Bersama Dokter Google Play & iOS App Store - https://bit.ly/2we9I89 Social Media Facebook - https://www.facebook.com/alodokter Instagram - https://www.instagram.com/alodokter_id Twitter - https://twitter.com/alodokter

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#WW #tirzepatide #GLP-1 #FITNESS PLAN #WEIGHTWATCHERS Welcome back to my channel! I’m on a GLP-1 journey and it’s time to step up my game! Please join me on my weight loss journey, and fitness quest! Fitness Challenge Playlist https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=oekBCs_DvBXqUFX2 Products I mention: Weighted Vest https://www.amazon.com/dp/B0D2L8KV4S?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_1&th=1 IUGA YOGA WEAR: IUGA huge sale in April, up to 50% off, use my code 25michelle to purchase! https://www.theiuga.com/collections/hot-sale?ref=onwuxlsn What I wear: ①IUGA FlexTight No Front Seam Capris color Navy https://www.theiuga.com/products/iuga-flextight%E2%84%A2-high-waisted-yoga-capris-with-pockets?ref=onwuxlsn ②IUGA FlexTight Tummy Control Shorts With Pockets color Azure https://www.theiuga.com/products/iuga-workout-shorts-for-women-with-pockets-high-waisted-biker-shorts-for-women-yoga-shorts-running-shorts?ref=onwuxlsn ③IUGA PowerTight High Impact Padded Sports Bra color Azure https://www.theiuga.com/products/iuga-womens-sports-bras-high-impact-sports-bras-for-women-strappy-padded-sports-bra-crisscross-back-yoga-bras?ref=onwuxlsn ④IUGA PowerTight Padded Strappy Y Back Sports Bra color Blue https://www.theiuga.com/products/iuga-powertight%E2%84%A2-padded-strappy-y-back-sports-bra-1 Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected]

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Get ready for day 3 of the Pilates X Strength Workout Program. Today we have a sweaty and challenging Pilates HIIT fusion workout with medium/ light dumbbells for added resistance. Let's do this! Equipment needed: - set of medium dumbbells ( in my case- 2kg/ 4.4lb) - non slip mat - water to keep you hydrated Grab your gear and let's get this party started!! VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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Here are the 2 keys you need to see results 🔑 Knowledge. Understanding HOW weight loss works, and KNOWING how to apply it so you can get into a calorie deficit (in an easy and sustainable way. 🔑 Implementation. Having a system where you are able to change your behavior. You must have both if you want long term growth. So it’s not just Knowledge, it’s also implementation of that knowledge through creating habits. Are you missing one of these keys? Let me know below 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page #veganweightloss #veganbodybuilder #veganmuscle #vegantransformation #fitvegan #veganweightloss #veganweightlosstips #highcarb #lowcalorie #starchsolution #wfpb #forksoverknives #plantbased #plantbasedweightloss #crueltyfree #veganbodybuilder #whatieatinaday #veganwhatieatinaday #veganwoman #weightlossfoods #caloriedeficit #hearthealing #lifestylehealing #lifestylecoach #easyweightloss #mentorship #weddingweightloss

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