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Still eating clean and working out but not losing fat after 35? The rules have changed. In this video, Dr. Laura explains why fat loss feels harder in your late 30s and 40s, especially during perimenopause, and what you actually need to do to get results. Learn why: Weight loss is not the same as fat loss (and why the scale is misleading) Muscle is your number one metabolic advantage after 35 Hormonal shifts like estrogen and progesterone change how your body stores fat Most women are under-eating protein and slowing their own metabolism Fixing your metabolism starts with protein, strength training, sleep, and hormone balance This is your guide to fat loss that works with your hormones, not against them. Watch now to learn what needs to change in your 30s, 40s, and beyond to finally see body recomposition. 📌 Subscribe for expert videos every week on metabolism, perimenopause, and women’s health. 💬 Drop a comment: What’s the hardest part of fat loss for you right now? #FatLossAfter35 #PerimenopauseWeightLoss #WomenOver35Fitness #HormonesAndMetabolism #BodyRecomposition

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Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me This MP3 is now available to DOWNLOAD 🎵 *** https://mindsinunison.com/hypnosis-mp3-downloads ***🎵 Click to DOWNLOAD the MP3. FAQ's Q. Can I only listen whilst asleep? A. You can listen to this recording whilst asleep or awake, both methods are effective. Q. Do I need headphones to listen to this recording? A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones. Q. Why can't I hear any talking? A. This is a subliminal recording, which means the affirmation messages are hidden within the audio. Q. How do subliminal messages work? A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality. Here is a list of all the subliminal affirmations/messages in this recording. I am in control of what I eat Healthy food is satisfying I am able to control the type of food I eat I am able to control the amount of food I eat I feel good about myself when I eat healthy food I feel good when I am in control I am in control I stay away from unhealthy food I stay away from Junk food I enjoy eating healthy food Healthy food makes me feel good Healthy food makes me feel happy Healthy food is good for my body and mind I only eat as much as my body needs I have very strong willpower I lose weight easily because I am a motivated person I am motivated to lose weight I am losing weight I am in charge of my life I am in control of my eating habits I am in charge of my actions I am in control of my behaviour I am aware of how powerful my mind is I am taking care of my body I love exercise Exercise helps me lose weight Eating healthy food helps me lose weight I am a strong-minded person I always resist food cravings I enjoy exercising everyday I am a healthy person I am a happy person I am in control of my body I enjoy being a healthy person I enjoy being fit and healthy I look and feel great I am full of energy I am confident and in control of my life I enjoy being in control I am in complete control of my emotions I am in complete control of what I eat I am losing weight every day I will keep going until I reach my ideal weight I am becoming healthier every day I achieve anything I set my mind to I am a winner I have excellent motivation I exercise every day My body gets stronger every day My fitness is increasing I am in complete control of my body I am a disciplined person and I stick to my goals My motivation grows stronger every day My motivation is limitless I can accomplish anything I only eat when necessary Losing body fat makes me happier and healthier I am reaching my goals Dieting is good for my body and mind I am determined to reach a healthy weight Healthy eating is good for my body and mind I am 100% dedicated to losing weight I am 100% determined to become a healthy weight Exercise makes me feel good and helps me lose weight My body becomes more attractive each day I resist the temptation of eating unhealthy food When I lose weight, I look great When I lose weight, I feel great I have taken back control of my body I am in complete control My motivation grows stronger every day I love being physically fit I love seeing myself make progress towards my goals I feel powerful I am in control of my weight I am in control of my life I am an incredible person I look after my body and feed it healthy food Exercise makes me feel amazing I only eat healthy food I have the strength to achieve my ideal weight I succeed because I am a strong person I succeed because I am a powerful person I believe in myself I push myself to achieve my goals I am totally focused on achieving my goals My willpower continues to grow stronger each day I am completely focused on losing weight I am determined to achieve my ideal weight (((((All of the above are repeated throughout the recording))))) https://mindsinunison.com/

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Apple Cider Vinegar (ACV) has been used for centuries for its various health benefits. It is known to help with weight loss, improve digestion, boost immunity, and enhance skin health. Recently, ACV has gained even more popularity in the health and wellness world due to its combination with the ketogenic diet. ACV+ Keto Gummies are a convenient and delicious way to incorporate the benefits of both ACV and the ketogenic diet into your daily routine.

The Health Benefits of ACV+ Keto Gummies

ACV+ Keto Gummies combine the benefits of apple cider vinegar and the ketogenic diet into one tasty treat. These gummies are made with high-quality ingredients that are carefully selected to provide the maximum health benefits. Here are some of the key health benefits of ACV+ Keto Gummies:

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1. Weight Loss:

ACV has been shown to aid in weight loss by increasing feelings of fullness and reducing appetite. The ketogenic diet, which is high in fat and low in carbohydrates, has also been proven to aid in weight loss by forcing the body to burn fat for energy instead of carbohydrates. When combined, ACV and the ketogenic diet can work together to promote weight loss more effectively.

2. Improved Digestion:

ACV is known for its ability to improve digestion by increasing stomach acid production and promoting the growth of beneficial bacteria in the gut. The ketogenic diet is also beneficial for digestion as it eliminates processed foods and sugars that can cause digestive issues. By consuming ACV+ Keto Gummies, you can support your digestive health and improve overall gut function.

3. Enhanced Energy Levels:

The combination of ACV and the ketogenic diet can provide a steady source of energy throughout the day. ACV helps to stabilize blood sugar levels, which can prevent energy crashes and fatigue. The ketogenic diet promotes the use of ketones as a fuel source, which can lead to increased energy levels and improved mental clarity.

How to Incorporate ACV+ Keto Gummies into Your Routine

ACV+ Keto Gummies are easy to incorporate into your daily routine. Simply take the recommended dosage each day as part of a balanced diet and regular exercise routine. Here are some tips for incorporating ACV+ Keto Gummies into your routine:

1. Start with a small dosage and gradually increase as needed. It’s important to listen to your body and adjust the dosage accordingly.

2. Take the gummies with a glass of water to help with digestion and absorption of nutrients.

3. Store the gummies in a cool, dry place away from direct sunlight to maintain their freshness and potency.

FAQ

Q: Are ACV+ Keto Gummies safe to consume?

A: ACV+ Keto Gummies are made with high-quality ingredients and are generally safe for most people to consume. However, it’s always a good idea to consult with a healthcare professional before adding any new supplement to your routine.

Q: How long does it take to see results from ACV+ Keto Gummies?

A: Results may vary from person to person, but many people report noticing improvements in their weight, digestion, and energy levels within a few weeks of incorporating ACV+ Keto Gummies into their routine.

Q: Can I take ACV+ Keto Gummies while following a vegan or vegetarian diet?

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A: Yes, ACV+ Keto Gummies are vegan-friendly and suitable for those following a vegan or vegetarian diet.

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Keto Gummies Reviews on Amazon – Are They Worth It?Keto ACV Gummies Advanced Weight Loss is a popular product on Amazon, currently rated 3.8 out of 5 stars with 777 ratings. These gummies claim to help with weight loss, metabolism boost, and detox support. But do they really work, or are they just another trendy supplement? Let's take a closer look at customer feedback and whether they are worth buying. Disclaimer: This video is for informational and review purposes only. I am not affiliated with this store or any other store mentioned in this video. All opinions expressed are my own, based on research and analysis. Additionally, there are no affiliate links included in this video, and I do not receive any commission or compensation in connection with the products or services discussed. As for the video discussing health medications, we recommend that you consult with your doctor and health care professional, and use a doctor's prescription. Always do your own research before making any online purchases.

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