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【今回の動画の内容】肥満症と糖尿病の薬「GLP-1/GIP製剤」について糖尿病専門医による解説動画になっています。後編も合わせてご覧ください。 【目次】 0:00 ダイジェスト 1:13 GLP-1/GIPってなに？ 4:28 GLP-1/GIP製剤の歴史 7:20 GLP-1/GIP製剤の比較 9:37 オゼンピック、マンジャロについて 16:50 GLP-1/GIP製剤の副作用 19:44 動画のまとめ 【動画の内容に関するお願い】 動画の内容は一般的な内容であり、全ての方に当てはまるものではありません。 個々の気になる症状や治療法については、必ず主治医にお尋ねください。 動画に対するご意見は是非ともコメント欄に記入下さい。 【ご案内】 にしな内科・糖尿病内分泌クリニック公式チャンネルでは、糖尿病や甲状腺などの内科疾患に関する情報発信を行っています。チャンネル登録を頂くと本チャンネルの動画が閲覧しやすくなります。また🔔通知ボタンをONにして頂くと最新の動画がアップされた際に通知が届きます。 チャンネル登録はこちら！ ⇒ www.youtube.com/@nishina-clinic.amagasaki にしな内科・糖尿病内分泌クリニック公式HP ⇒ https://nishina-clinic.jp/ オンライン予約はコチラ ⇒ https://h.inet489.jp/nishinacl/yoyaku/login.cgi?recno=&birth= 前回の動画：https://www.youtube.com/watch?v=7qw7lbUlCgU 糖尿病の合併症ってなに？～糖尿病腎症編～ ＜院長略歴＞ 2011年 神戸大学医学部卒業 2011年〜 近畿中央病院で初期臨床研修医課程 2013年〜 日本生命済生会付属日生病院 後期研修医課程 2016年〜 大阪大学医学部附属病院 糖尿病内分泌代謝内科で病棟医として勤務 2017年〜 関西労災病院 内科 医長、大阪大学医学部附属病院にて内分泌専門外来診療 2021年～ にしな内科・糖尿病内分泌クリニック 開院 ＜資格＞ 日本内科学会認定内科医・総合内科専門医 日本内科学会総合内科専門医 日本糖尿病学会糖尿病専門医 日本内分泌学会専門医 【にしな内科・糖尿病内分泌クリニックについて】 にしな内科・糖尿病内分泌クリニック公式HP ⇒ https://nishina-clinic.jp/ 住所：兵庫県尼崎市七松町1-2-1 301A フェスタ立花北館3階 電話：06-6411-1011 FAX：06-6411-1012 ネット予約が可能です ⇒ https://h.inet489.jp/nishinacl/yoyaku/login.cgi?recno=&birth= Instagram ⇒ https://www.instagram.com/nishina_naika_/
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Struggling with weight loss? Weight loss medications in Little Elm, TX could be the key to reaching your health goals. Learn about the best options, how they work, and how they can complement your weight loss journey. Whether you're managing a medical condition or seeking long-term results, these medications can support your success. Contact us today to discuss the right weight loss medication for your needs! Source: https://getforeverslim.com/little-elm-tx-weight-loss-medications/ Website: https://getforeverslim.com/ #WeightLossMedication #LittleElmTX #WeightLossJourney #MedicationsForWeightLoss #HealthGoals #LittleElmWellness #WeightLossSupport #MedicalWeightLoss #HealthyLiving
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Building muscle and burning fat faster requires a combination of smart nutrition, effective exercise, and consistent recovery. Here are some proven strategies to help you achieve these goals: 1. Create a Caloric Deficit for Fat Loss Eat fewer calories than you burn to lose fat. Use a calorie calculator to estimate your daily energy needs, and aim to reduce your intake by 10-20% for sustainable fat loss. Focus on nutrient-dense foods like vegetables, lean proteins, whole grains, and healthy fats. Avoid highly processed foods that are calorie-dense but nutrient-poor. 2. Increase Protein Intake Protein is crucial for muscle growth and repair. Aim for 1.6–2.2 grams of protein per kilogram of body weight. High-protein foods include lean meats, fish, eggs, dairy, tofu, and legumes. Protein boosts metabolism and helps preserve muscle mass while losing fat. 3. Strength Training Lift weights 3-5 times a week. Focus on compound exercises like squats, deadlifts, bench presses, and rows that work multiple muscle groups. Include progressive overload, meaning you should gradually increase the weight or intensity over time to continually challenge your muscles and stimulate growth. 4. Incorporate High-Intensity Interval Training (HIIT) HIIT workouts are time-efficient and highly effective for burning fat while preserving muscle mass. Include sprints, cycling, or bodyweight exercises at high intensity, followed by short rest periods. HIIT elevates your heart rate and burns fat both during and after the workout. 5. Prioritize Rest and Recovery Sleep is essential for muscle growth and fat loss. Aim for 7-9 hours of quality sleep per night to optimize recovery, hormone production, and fat metabolism. Include rest days in your training routine to prevent burnout and allow muscles to repair and grow. 6. Stay Hydrated Drinking enough water helps maintain muscle function, supports metabolism, and aids fat loss. Aim for at least 8 cups of water a day, or more if you're active. 7. Manage Stress Chronic stress can elevate cortisol, a hormone that promotes fat storage, especially around the belly. Incorporate stress-reducing activities like yoga, meditation, or deep breathing to keep cortisol levels in check. 8. Be Consistent Results take time. Consistency is key. Stick to your nutrition and exercise plan, and track your progress over weeks or months. Celebrate small milestones to stay motivated. 9. Consider Supplementation While not essential, certain supplements like creatine (for strength), branched-chain amino acids (BCAAs) (for muscle retention), and caffeine (for energy and fat loss) can help enhance results when combined with proper training and nutrition. By following these strategies consistently, you'll be able to build muscle and burn fat more efficiently, leading to a leaner, stronger physique.
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With the rise of the digital age, shopping for weight loss pills has become more convenient and accessible than ever before. However, navigating the online marketplace for these products can be overwhelming and confusing, given the vast array of options available. In this article, we will provide you with a comprehensive guide on how to effectively navigate the online marketplace for weight loss pills. Whether you are a beginner or someone who has tried various weight loss products in the past, this article will help you make informed decisions and choose the right weight loss pills for your needs.
Understanding Your Weight Loss Goals
Before diving into the online marketplace for weight loss pills, it is essential to have a clear understanding of your weight loss goals. Are you looking to lose a few pounds for an upcoming event, or do you have significant weight loss goals that require long-term commitment? By identifying your weight loss goals, you can narrow down your search and focus on products that align with your specific needs.
It is also important to consider any underlying health conditions or medications that may interact with weight loss pills. Consulting with a healthcare professional before starting any weight loss regimen is crucial to ensure your safety and well-being.
Additionally, consider your lifestyle and preferences when choosing weight loss pills. Are you more inclined towards natural ingredients, or are you comfortable with synthetic compounds? Understanding your preferences will help you select weight loss pills that are not only effective but also align with your values.
Researching Different Weight Loss Pills
Once you have identified your weight loss goals and preferences, it is time to start researching different weight loss pills available in the online marketplace. With a plethora of options to choose from, it can be challenging to discern which products are legitimate and safe.
When researching weight loss pills, look for trusted brands with a proven track record of delivering results. Reading customer reviews and testimonials can provide valuable insights into the effectiveness of a product and help you make an informed decision.
Furthermore, pay attention to the ingredients used in weight loss pills. Look for products that are backed by scientific research and contain ingredients that have been shown to aid in weight loss. Avoid products with undisclosed or questionable ingredients, as they may pose risks to your health.
Comparing Prices and Promotions
Before making a purchase, take the time to compare prices and promotions offered by different sellers. While it may be tempting to opt for the cheapest option, keep in mind that quality often comes at a price. Be wary of products that are significantly discounted or are priced well below market value, as they may be counterfeit or of inferior quality.
Look for sellers that offer transparent pricing and clearly outline the cost of the product, including shipping and handling fees. Additionally, watch out for promotions such as buy-one-get-one-free offers or discounts on bulk purchases, as they can help you save money in the long run.
It is also advisable to check for money-back guarantees or return policies, in case the weight loss pills do not meet your expectations. A reputable seller will provide assurances that allow you to shop with confidence and peace of mind.
Making an Informed Decision
After conducting thorough research and comparing prices, it is time to make an informed decision on which weight loss pills to purchase. Consider factors such as the reputation of the seller, the ingredients used in the product, and any special promotions or guarantees offered.
Before making a final decision, double-check the dosage instructions and recommended usage of the weight loss pills. It is essential to follow the manufacturer’s guidelines to ensure optimal results and minimize any potential side effects.
Remember that weight loss pills are not a one-size-fits-all solution, and what works for one person may not necessarily work for another. It may require some trial and error to find the right product that suits your unique needs and body chemistry. Patience and consistency are key to achieving successful weight loss results with the help of weight loss pills.
Seeking Additional Support and Resources
Once you have purchased weight loss pills and started your weight loss journey, remember that you are not alone. Seek additional support and resources to help you stay motivated and on track towards reaching your goals.
Join online forums or support groups dedicated to weight loss and share your experiences with others who are on a similar journey. Seek guidance from healthcare professionals or nutritionists for personalized advice and recommendations on diet and exercise plans that complement the use of weight loss pills.
Lastly, listen to your body and adjust your approach as needed. Weight loss is a gradual process that requires patience, perseverance, and a positive mindset. By staying committed to your goals and seeking support when needed, you can achieve long-lasting results and improve your overall health and well-being.
In conclusion, navigating the online marketplace for weight loss pills can be a challenging yet rewarding experience. By understanding your weight loss goals, researching different products, comparing prices and promotions, making informed decisions, and seeking additional support, you can embark on a successful weight loss journey with confidence and clarity. Remember to prioritize your health and well-being above all else, and consult with healthcare professionals whenever necessary. With the right tools and mindset, you can achieve your weight loss goals and enjoy a healthier, happier life.
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Sharon Osbourne, the iconic television personality, has been in the spotlight for decades. While she is known for her quick wit and sharp tongue, she has also been open about her struggles with weight over the years. Sharon’s battle with the scale has been a rollercoaster ride, with ups and downs that have been well-documented in the media.
Sharon’s Weight Loss Journey
Sharon Osbourne has always been candid about her struggles with weight. Throughout her career, she has been open about her battles with her body image and the pressures of Hollywood to stay thin. Despite facing criticism and scrutiny from the public, Sharon has never shied away from discussing her weight loss journey.
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Over the years, Sharon has tried various diets and workout regimens in an effort to shed pounds. From keto to veganism, she has experimented with different approaches to find what works best for her. Sharon’s weight loss journey has been a testament to her determination and perseverance in the face of adversity.
While Sharon has faced setbacks along the way, she has always been open about her struggles and setbacks. She has shared her ups and downs with her fans, inspiring others to stay strong and never give up on their own weight loss goals. Sharon’s honesty and vulnerability have made her a relatable figure in the world of celebrity weight loss.
Sharon’s Health and Well-being
Despite her struggles with weight, Sharon Osbourne has always prioritized her health and well-being above all else. She has been an advocate for mental health awareness and has spoken openly about her battles with depression and anxiety. Sharon understands the importance of taking care of oneself, both physically and mentally, in order to lead a fulfilling and happy life.
Sharon’s weight loss journey has not only been about achieving a certain number on the scale, but also about improving her overall health and well-being. She has made lifestyle changes that have had a positive impact on her physical and mental health, and she encourages others to do the same. Sharon’s commitment to her well-being is truly inspiring and serves as a reminder that taking care of oneself should always come first.
Through her weight loss journey, Sharon has learned valuable lessons about self-love and acceptance. She has come to understand that true happiness comes from within and that loving oneself is the key to living a fulfilling life. Sharon’s journey serves as a powerful reminder that beauty comes in all shapes and sizes, and that true beauty is found in embracing who you are, flaws and all.
Sharon’s Inspirational Message
Throughout her weight loss journey, Sharon has remained a beacon of strength and resilience. She has persevered in the face of adversity and has come out stronger on the other side. Sharon’s inspirational message to her fans is one of hope and positivity, encouraging others to never give up on their dreams and to always believe in themselves.
Sharon’s journey serves as a reminder that success is not always about achieving a certain number on the scale, but about the journey itself. It is about the lessons learned, the obstacles overcome, and the growth experienced along the way. Sharon’s story is a testament to the power of perseverance and determination, and serves as a source of inspiration for everyone on their own weight loss journey.
As Sharon continues on her path to health and happiness, she remains a shining example of what it means to be truly resilient. Her story is one of triumph over adversity, of self-love and acceptance, and of never giving up on oneself. Sharon’s journey is far from over, but her message of hope and positivity resonates with all who have followed her along the way.
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A warning for brides-to-be this wedding season. Doctor Barry Ramo explains why dropping weight for your big day too quickly could spell trouble.
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How To Lose Weight Fast Through The Fat Loss Factor Program ClickHere➤ http://quickweightlosschannel.com/FatLossFactor Quick weight loss results is possible to achieve! Get started today! Fat Loss Tips That Can Transform How You Eat Typically, 5 of 7 people get out of bed and go do exercise routine. This is really nice, but if this is all you are doing, you are limiting your fat loss success. This is where moderate success and dramatic success are contrasted. The difference, one need to have nutritious eating habits. No matter how much you are exercising, there's only a certain amount of progress being made toward fat loss when not eating right. It is extremely difficult to exercise while having a terrible eating habits. To get a lot more results from workouts, it is essential to crosscheck the diet as well. SIMPLE TIPS TOWARDS HEALTHY EATING AND LOSE THE FATS STOP ABSENT-MINDED EATING Regardless of your eating plan, the goal should always be the same: eat fewer calories than you burn in a day. This means that you should think before stuffing more food in your mouth. Stop eating as you drive or walk. Don't eat food unless it's healthy. Don't eat as a result of emotional stress. Watch what you eat between meal times. Don't eat out of duty or habit. KEEP A RECORD OF WHAT YOU EAT Some people are really surprised to find out how much they are really eating once they start a food journal. The list also reveals the kind of food you are eating and what is being left out. What I suggest is that you take about two weeks to record your entire caloric intake. It's pretty intense doing this, but the results will pay off. PLAN AHEAD If you get a menu planned you won't get caught needing something fast and easy to eat. Determining what you are going to eat will help you stay on your healthy program on the road and at the grocery store. Planning ahead will also help keep you from resorting to frozen meals or fast food when you're in a hurry. You'll see that you are looking better faster by paying attention to nutrition while working out. FORMULA ON HOW TO LOSE WEIGHT FAST FOR WOMEN Women have fatty tissue concerns that is unique to them. Many women pursue cardiovascular routines, fat loss class, and other exercises, but don't get much for their efforts in the way of addressing those tough spots. I've had a lot of women from moms to business people who make a lot of effort, but they still weigh the same and the still can't hardly fit in their clothes. I recall a conversation I had once with one of my best clients: I was telling her about the ways to get rid of that tough fat that women want to lose. She was amazed because all the magazines keep telling her to do more cardiovascular work and to reduce fat intake. She thought she knew it all already. Of course I prefaced my talk by reminding her that relying on cardio to take care of the stomach and thigh problem was never going to work. THE FOUR(4) SECRETS ON HOW TO LOSE WEIGHT FAST SECRET NO. 1 Exercise with intervals, not cardiovascular. There are numerous studies that demonstrate that intervals get the most results, especially when you consider the amount of time you spend. These burst exercises got her arms and things looking better in just a few weeks. SECRET NO. 2 Target fat by improving the nutritional content of the food you eat. Get rid of all that sugar and carbohydrates that come from Starbucks and other sources. And, no, running is no excuse for eating more foods that are making you fat. SECRET NO. 3 Exercise with body mass to shape your body and increase your metabolic rate. Exercising with lightweight dumbbells aren't going to do very much, but once you leverage the weight of your body, you'll find a significant improvement to your body. SECRET NO. 4 Ditch crunches and do whole body exercises to deal with tummy fat. Subscribe or bookmark this video for future access... http://www.youtube.com/watch?v=iLVpshxIf6c
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