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Get 15% off your Briogeo order with my link https://www.briogeohair.com/abbeysharp and use code ABBEYSHARP at checkout. Thanks to Briogeo for sponsoring this video. Clean and effective hair care for all! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it's like to try to eat like Christina Aguilera. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7770496/pdf/JNME2019-2125070.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705341/pdf/nutrients-05-01169.pdf https://www.mdpi.com/2072-6643/12/6/1721 https://pubmed.ncbi.nlm.nih.gov/16936087/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4636082/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973479/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288952/ https://pubmed.ncbi.nlm.nih.gov/23317928/ https://pubmed.ncbi.nlm.nih.gov/30277799/ https://www.ahajournals.org/doi/10.1161/jaha.116.005162#d3e3715 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by Giselle Segovia RD, MHSc
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Are you struggling with weight loss, but find it difficult to follow a strict diet or exercise schedule? You might have considered all the weight loss pills available in the drug store, but perhaps it’s for the loss of dry pills, that you feel weighed down by this decision. Meanwhile, there’s an alternative on the market that’s rising in popularity—flavoured and colourful weight loss gummies. These treats have made their way into people’s quest for weight loss solutions, hoping that it will provide them with similar success. But as is typical and inevitable, not all providers of weight loss gummies offer the same quality or benefits. So, how would you be able to tell which choice is the best for you?
The Ultimate Guide to the Best Weight Loss Gummies of the Year
Important factors to consider when selecting weight loss gummies include ingredients, dosage, customer ratings and price. There are a few top-quality weight loss gummies on the market and in this in-depth guide you will find information about some of the best of them. It is important to choose the right weight loss gummy that fits your requirements.
Ingredients
The most important thing to consider while selecting weight loss gummies is the ingredients found in them. Opt for gummies with impressive additives like green tea extract, garcinia cambogia extract, apple cider vinegar, and other natural essential ingredients. These ingredients not only assist you in losing weight but also upkeep your general health. You must refrain from taking gummies made with artificial additives, fillers, or preservatives. These may harm your body and hinder its ability to lose any weight.
Dosage
You should also look at the dosage to see how many times you would have to take a dose of the weight loss gummies daily. Some gummies should be taken twice or thrice a day while others should just be taken once. Follow the instructions for the recommended dosage closely. The possibility of faster weight loss when taken more frequently than recommended is not true at all and is relatively dangerous.
Customer Reviews
The best place to get this info is reading customer reviews before you buy the weight loss gummies. Look for other people like yourself. For example’t. Many body types are different, and the same product that works well for someone might not work at all for others.
Price
The last most important determinant you must consider to choose the best weight loss gummies is price. No doubt some people would want to go for the cheapest option due to the budget constraint, but that’s most times not the best decision to take.
Quality has a cost, so when looking out for a supplement to add to your diet for quick and effortless weight loss, always consider the price at which they are been offered. I have made some recommendations of reasonably priced weight loss gummies above, you can also go further to buy in bulk or take advantage of attractive discounts and offers.
In all of these, please note that when it comes to your health, expenses are worth it.
Side Effects
Before you start eating a new weight loss supplement, make sure that yo are aware of the side effects. All weight loss gummies are safe to consume major mg part but some people experience mild side effects as stomach upset, headache, or insomnia. If you are experiencing any reaction then you should stop eating the gummies and must consult a health professional. Sometimes it is safer to be cautious rather than to be sorry.
Summary
Weight loss gummies can be very convenient if you want to lose weight faster. You can make sure that the product is made from natural ingredients and mix them with the appropriate water or juice. Following the directions given in the package, and reading the customer reviews left behind will ensure that you aren’t wasting money on an ineffective product. There will be disagreements about the price of the product so make sure you do your research beforehand and are aware of possible side effects. Remember to always seek medical advice before taking any new supplement. This way your doctor will be able to guide you in the best way to incorporate these weight loss gummies into your current diet and advise you if there are any potential issues for your specific health concerns. Also, don’t forget to listen to your body – it knows best!
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