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Join us for a live Q&A with Registered Nutritionist, Jemma Joel, and SN member, Sheila Hogan, who has lost over 6 stone on our medication-supported programme. In the fourth part of this series, Sheila will be discussing her experience with managing her habits while on holiday.

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Is bread really the enemy of weight loss? Spoiler alert: it’s not. Bread doesn’t make you gain weight—eating too many calories does. In this video, I’m breaking down why bread is not only fine to eat but can actually help you stick to your calorie deficit and achieve your goals. What you’ll learn: • Why calories, not specific foods, determine weight loss. • The real calorie count of bread (it’s way less than you think). • How bread can be part of a balanced, effective weight loss plan. Bread is convenient, functional, and yes—it fits into a weight loss diet. Don’t let outdated advice hold you back. Follow me for more: 📸 Instagram: https://www.instagram.com/fitnesscoachbrando/ 🎥 TikTok: https://www.tiktok.com/@fitnesscoachbrando?lang=en 🌐 Website: https://fitnesscoachbrando.com/ Got questions about building a diet you love while losing weight? Let me know in the comments—I’d love to help! #fatlosscoach #weightlosstips #fatlosstips #carbs

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What Happens to the FAT When You LOSE WEIGHT? ✅Subscribe at: https://www.youtube.com/@ProfessorPhenom Have you ever wondered what happens to the fat when you lose weight? Do you think it just disappears into thin air? In this video, we're going to explore the science behind weight loss and what really happens to the fat in your body when you shed those extra pounds. From lipolysis to fat oxidation, we'll break down the process of fat loss and answer all your burning questions. Whether you're trying to lose weight or just curious about how the body works, this video is for you! So, sit back, relax, and let's dive into the fascinating world of fat loss! Disclaimer: The content provided in this video is designed to provide helpful information on the topics discussed. This video is not intended as a substitute for professional medical advice. You should consult a doctor about matters relating to your health and particularly with respect to any symptoms that may require diagnosis or medical attention. The advice provided in this video is intended for healthy adults; you should consult your doctor to ensure it is suitable for your individual circumstances, especially if you have any pre-existing medical conditions. Time Stamps: 00:00 – INTRO 00:25 – WHAT IS FAT? 00:52 – HOW YOUR BODY USES FAT 01:30 – THE SCIENCE OF FAT LOSS 01:59 – MYTH-BUSTING 02:31 – THE TAKE HOME MESSAGE ... ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ CHECK OUT OTHER VIDEOS: ✅ https://youtu.be/Qs-zx6zO8ms ✅ https://youtu.be/8n7V205cY9s ✅ https://youtu.be/CI063d-HisU ✅ https://youtu.be/SyVWgMX4-gE ✅ https://youtu.be/A0amH3PpAak ✅ https://youtu.be/K8zJ35KFbDs ✅ https://youtu.be/-gaUR0LcZCY ✅ https://youtu.be/zSZHbbekW9s ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ ⇢ 👍 If you find this video helpful, make sure to like, subscribe, and hit the notification bell so you never miss out on more insightful content. Thank you for watching and see you in the next video!!! 🔎RELEVANT HASHTAGS: #weightloss, #fatlossexplained, #scienceoffatloss, #wheredoesfatgo, #fatburningprocess, #weightlossscience, #howfatleavesthebody, #healthandwellness, #fatintocarbondioxide, #fatlossmyths, #triglyceridesbreakdown, #biologicalfatloss, #breathingoutfat, #fatlossfacts, #fitnessmythsdebunked, #healthylivingtips, #howthebodyburnsfat, #fitnessenthusiasts, #weightlossjourney, #healthcurious, #educationalfitnessvideos, #weightlosstips, #professorphenom

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National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst. Karlene gives us a 3-minute professional supplement review on Coleus Forskohlii and why it can help with weight loss and asthma prevention. To learn more about Coleus Forskohlii and how to supplement with it: https://www.nationalnutrition.ca/david-health-international-forskolin-coleus-forskohlii-250mg-60-caps.html Coleus forskohlii (Plectranthus barbatus) is a tropical plant in the mint family that has been used around the world for a variety of reasons, the most common of which was the treatment of cardiovascular ailments. To read more about Coleus Forskohlii, please click here: https://www.nationalnutrition.ca/articles/supplements/coleus-forskohlii To view more interviews with Health Care Professionals, click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM Visit us at http://www.nationalnutrition.ca/ #supplementreview #coleusforskohlii #weightloss #nutritionalsupplement

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Follow: https://www.instagram.com/sabrina.fabi/ Join Dayan and Fabi LIVE on IG Friday morning 9am CT as they talk through and assess the many facial nuances of those on prescriptive weight loss management. What to look out for and what to avoid. It’s not what you think! Follow @sabrina.fabi and join us on  INSTAGRAM LIVE - November 15th - 9am CT

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🌟 Esthetic Solutions Med Spa offers a customizable, medically guided, and monitored GLP-1 weight loss program. We’re here to support your safe, sustainable, and effective transformation every step of the way. Here’s how you get started: 1️⃣ Initial Consultation – Let’s assess your weight, blood pressure, and BMI. 2️⃣ Lab Work – Get your labs done at Sonoran Quest Labs. 3️⃣ Consult with Our Medical Director – Determine eligibility and the right treatment for you. 4️⃣ Weekly Visits – Administer your GLP-1 shot and monitor your progress. 5️⃣ Monthly Check-ins – Continue with at-home shots and regular in-office visits for dosage adjustments. GLP-1 medications like Semaglutide and Tirzepatide can help regulate your appetite, reduce cravings, and potentially improve blood sugar control and cardiovascular health. Ready for a healthier, more confident you? Call us today at 480-280-6062 or visit https://www.estheticsolutions.com/weight-loss-wellness to learn more!

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Cat Losing Weight With Cinch