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🚨 When does fat burning actually intensify? 🚨 If you’re doing 16:8 fasting, here’s what happens to your body step by step—and when you start burning fat for fuel! 🔥 ⏳ 4-6 hours: Blood sugar drops, no more insulin production. ⏳ 10-12 hours: Digestion rests, healing begins, Human Growth Hormone (HGH) increases. ⏳ 12+ hours: Your body switches to fat burning, produces ketones, and starts autophagy (cell cleanup). ⏳ 14-15 hours: HGH surges up to 100%, preserving muscle while burning fat. ✨ This is why 16:8 fasting is so popular—it’s sustainable, effective, and great for fat loss! Have you tried fasting? How long do you fast—12, 14, or 16 hours? Let me know in the comments! 👇 👉 Learn More About Unimate & Balance: Global link: https://ufeelgreat.com/c/FA0BA6 You can change to any country by selecting the flag icon on the top right corner! Follow me on TikTok https://www.tiktok.com/@neela.thiagarajan?_t=ZT-8tDn04xZNsZ&_r=1 💬 Follow Me on Instagram: Stay updated on tips, tricks, and transformations using this product! Follow me here: https://www.instagram.com/neela.thiagarajan/ #IntermittentFasting #FatBurning #FastingForWeightLoss #HealthyHabits #WeightLossTips #FastingBenefits #16HourFasting #Ketosis #Autophagy #SustainableWeightLoss
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Just a video helping you understand the pros and cons of protein and how it can help you with losing fat thighs and burning excess fat. If you want to learn more about nutrition and supplements, check out http://losingfatthighs.com/diet/
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Here are 10 reasons why you might not be losing weight on Mounjaro. Before Mounjaro: How I lost weight and gained it back: https://youtu.be/WXO-6I_V9Kk If you're new to Mounjaro and looking for mounjaro tips and tricks for losing weight videos, tips for taking mounjaro for weight loss, information about the mounjaro drug/peptide and mounjaro medication, then watch this video. Mounjaro is a GLP-1 injection also known as Zepbound and Tirzepatide. Some people call it the "skinny jab". Contact: [email protected] 00:00 Introduction 00:24: 1. Incorrect Dosage 01:01 2. Not Maintaining a Caloric Deficit 01:38 3. Underestimating Portion Sizes 02:21 4. Lack of Physical Activity 03:03 5. Not Drinking Enough Water 03:36 6. Not Adjusting to Your Body's Changes 04:15 7. Inconsistent Use of Medication 04:41 8. Not Giving It Enough Time 05:10 9. Unrealistic Expectations 05:45 10. Lack of Support or Accountability 06:21 Conclusion
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