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Science-based health information delivered with some fun. This week Melanie, Kimberly, and Brandon discuss GLP-1 medications used for treatment of obesity, their impacts on muscle mass retention, and how to prevent that. With Exercise Physiologist & Nutritionist Melanie Perkins, MS, Registered Dietitian Kimberly Fogelstrom, RD, and Kinesiologist Brandon Hyatt, MS. Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/

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Welcome to the next installment of the Anesthesia Patient Safety podcast hosted by Alli Bechtel. This podcast is an exciting journey towards improved anesthesia patient safety. We are continuing the conversation about GLP-1 receptor agonist medications today. Tune in today as we talk about how to keep patients taking GLP-1 receptor agonists safe during anesthesia care. Spoiler alert: We are reviewing the new guidance from the American Society of Anesthesiologists for patients taking GLP-1 receptor agonists. Additional sound effects from: Zapsplat. For show notes & transcript, visit our episode page at apsf.org: https://www.apsf.org/podcast/161-glp-1-receptor-agonist-alert-and-all-new-consensus-based-guidance/ © 2023, The Anesthesia Patient Safety Foundation

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Navigating the Zepbound Insurance Pre-Authorization Process | Tips for GLP-1 Medication Approval Hey everyone! In today’s video, I’m sharing my challenging journey with the insurance pre-authorization process for Zepbound, a GLP-1 medication. If you've ever dealt with insurance for prescription medications, you know how frustrating and complicated it can be. I'll walk you through the steps I took, the hurdles I faced, and the lessons I learned along the way. From my initial doctor's visit to multiple insurance call-backs, unexpected documentation issues, and how I finally got approved—this video offers an honest look at what the insurance approval process is really like for GLP-1 medications. I also dive into costs, copays, and how I used a discount card to make Zepbound more affordable. Whether you're navigating the insurance approval process for Zepbound, Wegovy, Ozempic, or another GLP-1 medication, this video is for you. I’ll share practical tips and insights that can help streamline the process and make it less stressful. In this video, I cover: - The step-by-step process for insurance pre-authorization for Zepbound - Copays, costs, and how to reduce the financial burden with discount cards - Common hurdles in the insurance process and how to overcome them - What to expect when switching from one medication dose to another If you’re going through the insurance approval process for GLP-1 weight loss medication, this video might be just what you need to understand what to expect and how to make the journey smoother. Don’t forget to like, subscribe, and hit the notification bell to follow my Zepbound journey. I’ll be posting weekly updates on my progress, side effects, insurance hurdles, and more tips along the way! 💙 Let’s build a supportive community where we can share experiences and help each other out! Drop a comment if you’ve gone through the insurance process or have any questions about Zepbound or GLP-1 medications—I’d love to hear from you! #Zepbound #GLP1Medication #InsurancePreAuthorization #WeightLossMedication #ZepboundInsuranceProcess #GLP1Journey #Wegovy #Ozempic #ZepboundJourney #MedicationApproval #InsuranceHurdles #DiscountCard #WeightLossJourney #PrescriptionHurdles How I track my health: My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Each product link I share is something I personally buy, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for items I'm wearing, things you notice in the background, or products I mention in the video. Some of these links are affiliate links, meaning I may earn a small commission if you make a purchase through them. It's an easy way for you to support the channel and helps me continue sharing my experiences with you. Thank you so much for your support—see you next time!

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Crossfire Gummies are a popular supplement that can help enhance your ketosis and support your weight loss goals. These gummies are designed to provide you with the essential nutrients and ingredients needed to help you stay in ketosis and reach your desired fitness levels. With a delicious taste and convenient form, Crossfire Gummies make it easy to incorporate into your daily routine.

Understanding Ketosis

Before we dive into the benefits of Crossfire Gummies, it is important to understand what ketosis is and how it can help you achieve your weight loss goals. Ketosis is a metabolic state where your body uses fat for fuel instead of carbohydrates. By following a low-carb, high-fat ketogenic diet, you can encourage your body to enter ketosis and burn fat more efficiently.

When in ketosis, your body produces ketones, which are byproducts of the breakdown of fats in the liver. These ketones serve as an alternative fuel source for your body and brain, providing steady energy levels and mental clarity. By staying in ketosis, you can effectively burn fat and lose weight.

However, reaching and maintaining ketosis can be challenging for some individuals, especially when starting a ketogenic diet. This is where supplements like Crossfire Gummies can be beneficial. These gummies are formulated with ingredients that can help support your body’s ketosis process and make it easier for you to stay on track with your weight loss journey.

The Benefits of Crossfire Gummies

There are several benefits to incorporating Crossfire Gummies into your diet and fitness routine. Firstly, these gummies are convenient and easy to take, making it simple to stay consistent with your supplement regimen. You can easily pack them in your bag and take them on the go, ensuring you never miss a dose.

Secondly, Crossfire Gummies are formulated with high-quality ingredients that are specifically chosen to support ketosis and enhance fat burning. These ingredients may include exogenous ketones, MCT oil, and other nutrients that can help boost your energy levels and improve your workout performance.

By taking Crossfire Gummies regularly, you may experience increased energy, improved focus, and enhanced fat burning, making it easier for you to reach your weight loss goals. Additionally, these gummies can help curb your cravings and reduce hunger, making it easier for you to stick to your ketogenic diet and avoid overeating.

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How to Use Crossfire Gummies

When incorporating Crossfire Gummies into your daily routine, it is important to follow the recommended dosage guidelines provided on the packaging. Typically, you may be advised to take 1-2 gummies per day, either with meals or as a snack. Make sure to drink plenty of water throughout the day to stay hydrated and support your body’s absorption of the nutrients in the gummies.

For best results, consider pairing Crossfire Gummies with a healthy ketogenic diet and regular exercise routine. By following a balanced lifestyle that includes proper nutrition, exercise, and supplementation, you can maximize the benefits of these gummies and support your overall health and wellness goals.

Remember that supplements like Crossfire Gummies are meant to complement a healthy lifestyle, not replace it. Make sure to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or concerns.

Conclusion

In conclusion, Crossfire Gummies are a convenient and effective way to enhance your ketosis and support your weight loss journey. By providing your body with the essential nutrients and ingredients needed to stay in ketosis, these gummies can help you reach your fitness goals and improve your overall health and wellness. Incorporate Crossfire Gummies into your daily routine and experience the benefits for yourself!

Remember, consistency is key when it comes to achieving your weight loss goals. Stay committed to your ketogenic diet, exercise regularly, and take your supplements as directed to maximize your results. With the support of Crossfire Gummies, you can stay on track with your journey to a healthier, fitter you.

If you have any questions or concerns about using Crossfire Gummies, don’t hesitate to reach out to the manufacturer or a healthcare professional for guidance. Start enhancing your ketosis today with Crossfire Gummies and take your weight loss goals to the next level!