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Are GLP-1s really the magic fix for weight loss OR just one piece of a much bigger puzzle? This week on The Tamsen Show, I sit down with Dr. Alexandra Sowa, a board-certified physician and one of the country’s leading experts in metabolic health, to get real about GLP-1 medications like Ozempic. Dr. Sowa breaks down how these drugs work, who they’re for, and why sustainable habits like strength training and food tracking still matter. She also unpacks the risks of compounding pharmacies, the emotional toll of body image issues, and what menopause has to do with all of it. Whether you’re curious about Ozempic, considering it, or already on it, this conversation cuts through the noise. Listen to the latest episode of the The Tamsen Show and make sure to subscribe so we can keep having these incredible conversations! 💖 Apple: https://podcasts.apple.com/us/podcast/the-tamsen-show/id1799976761 YouTube: https://www.youtube.com/watch?v=L8fAY8vpdHE&list=PLpg45TQQLT8vHLsx4MeMyi3LrWaGwpfe6 Spotify: https://open.spotify.com/show/7KuIU0g3CsUY0eAlzQaA5T?si=cd40c689ba4546ed&nd=1&dlsi=13883f1d5fe341bf Get your copy of How To Menopause HERE: www.howtomenopause.com #weightloss #ozempic #glp1 #thetamsenshow
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http://su.pr/1MEvOs Top 10 Tips to Losing Weight 1) Drink Plenty of Water 2) Stay away from sweetened bottle drinks 3) Increase your fiber intake 4) Go crazy on vegetables 5) Eat Intelligently 6) Eat only when you are hungry 7) Stay away from fried things. 8) Nothing more than an egg a day. 9) Try to have breakfast within one hour of waking 10) If you can say no to alcoholic beverages please do Check out the website for more information. :-) Hope this helps, have a great day!
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Many people are always on the lookout for the latest weight loss trends and products, and one that has gained popularity in recent years is the ketogenic diet. This high-fat, low-carb diet has been touted for its ability to help individuals shed excess pounds and improve their overall health. And with the rise of the keto diet, there has been a surge in the availability of keto supplements, including keto tablets.
Keto Tablets on Shark Tank
One popular platform where innovative products like keto tablets are showcased is the hit TV show Shark Tank. Entrepreneurs pitch their products to a panel of potential investors, or “sharks,” in the hope of scoring a lucrative deal that will help bring their products to a wider audience. Keto tablets have made appearances on Shark Tank, with promises of aiding in weight loss and achieving ketosis more effectively. But are these keto tablets really worth your money?
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Before delving into whether keto tablets are worth your investment, it’s important to understand what they are and how they claim to work. Keto tablets are dietary supplements that are designed to help individuals reach ketosis more quickly and easily. Ketosis is a metabolic state where the body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels.
Many keto tablets on the market contain exogenous ketones, which are ketones that are produced outside the body and ingested to help kickstart ketosis. By taking these supplements, users are essentially providing their bodies with an additional fuel source in the form of ketones, which can help them reach and maintain ketosis more efficiently.
Are They Worth Your Money?
When considering whether keto tablets are worth your money, it’s essential to approach them with caution. While some users may experience benefits from taking these supplements, such as increased energy and improved focus, there is no substitute for following a healthy, balanced diet and engaging in regular physical activity when it comes to long-term weight loss and overall well-being.
Additionally, the effectiveness of keto tablets can vary depending on the individual. Factors such as diet, exercise habits, metabolism, and overall health can all play a role in how well these supplements work. It’s essential to consult with a healthcare professional before incorporating keto tablets into your routine, as they may not be suitable for everyone.
In conclusion, while keto tablets may have their place as a supplement to a ketogenic diet, they should not be viewed as a magic solution to weight loss and improved health. It’s crucial to approach these products with a critical eye, do thorough research, and consult with a healthcare provider before making a decision. Ultimately, the most effective way to achieve lasting results is through a combination of healthy eating, regular exercise, and lifestyle changes.
Summary and FAQ
Overall, keto tablets on Shark Tank may seem appealing for those looking to boost their ketogenic diet efforts, but they are not a magic bullet for weight loss. It’s essential to approach these supplements with caution, do thorough research, and consult with a healthcare professional before incorporating them into your routine. Remember, there is no substitute for a healthy, balanced diet and regular exercise when it comes to achieving long-term weight loss and overall well-being.
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Ozempic Isn A Weight Loss Drug
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Struggling with weight regain after bariatric surgery—or wondering if GLP-1 meds like Ozempic, Wegovy, or Mounjaro can help you lose weight without losing momentum? This video breaks it all down: the science, the side effects (like “Ozempic face” and hair loss), and how to combine semaglutide with mindset for long-term weight loss success. Plus, I’ll share the research, who’s an ideal candidate, and how to ask your provider about GLP-1s. 🚨 Ready to stop the binge–regain–shame cycle? 🎓 Join my free masterclass on how to take back control after bariatric surgery with a proven post-op strategy. 👉 https://baritale.easywebinar.live/mindset to sign up now! #weightloss #vsgjourney #ozempicweightloss #bariatricsurgery #gastricsleeve #semaglutidejourney #weightlosstips #glp1journey #loseweight #bingecravings #wlsjourney Follow Jessica Lawson on Instagram: https://www.instagram.com/thejessicalawson DISCOUNT CODES: FabFitFun: (use code BARITALE for 20% off seasonal membership!) https://fff.me/BARITALE Slumberkins: (use code magic for 10% off) https://Slumberkins.com/chelsea-craig Say hi on social! Instagram: https://instagram.com/baritalecoaching Facebook: https://facebook.com/baritalecoaching TikTok: @baritalecoaching Disclaimer: We use affiliate links for things we use and love. This helps support our efforts to make entertaining videos for you while allowing us to share things that we ❤ and 100% recommend. Thank you for supporting our channel! *The footage in this video is property of BariTale Coaching You are not allowed to use this footage without permission. To request permission please email [email protected]. https://youtu.be/y6YUf1MfZaI
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