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Come join the chat in the LIVE PODCAST : Behind The Layers w/Cara Christensen. A Health, Wellness, Beauty Podcast that uncovers all the layers of the industries studies, fads, products, diets, supplements, and everything in-between, of what works and what doesn't. Hope to see you there! For updates please SUBSCRIBE @CARACHRISTV ON YOUTUBE! :)
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http://www.turbulencetrainingadvantage.com for the top rated fat loss and muscle building ebook by fat loss guru Craig Ballantyne. It is considered one of the best programs out there so I decided to mimic its style done with a russian kettlebell. You can get your own kettlebells from http://www.RKCkettlebells.com also the one of the best nutritoin programs out there you can buy at http://www.BerardiNutrition.com check out my blog http://www.EricJMoss.com
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Lecture on Losing Fat: Breakthroughs in Understanding Metabolism and the What, Why and How, Thursday, February 12, 2009, 6:30-7:30 PM at the Berkeley Library - Claremont Branch, by Dr. Jay Sordean, OMD LAc
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Down 12 pounds while traveling, eating In-N-Out, and not being perfect. I’m sharing my honest experience on GLP-1 (2.5mg) — the good, the not-so-magic, and what’s actually helping me stay consistent. This is what I wish more people talked about 💬 #GLP1update, #weightlossjourney, #MyAdventureToFit, #tiffanyplate, #TiffanyMagee, #MustardLady, #realweightloss, #healthylifestyle, #steakmeal, #glp1support, #mounjaro, #ozempic, #tiffanystory
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