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Easy 3-Ingredient Keto Cheese Crackers! Quick, crispy, and low-carb! Cut your favorite keto tortilla into wedges, top with cheddar cheese, and bake at 350°F for 10 mins. Season with sea salt and enjoy solo or with your favorite dip! #keto #lowcarb #snackideas #cheesecrackers #shorts
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Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. The This Is Us alum, 44, said she's become "consistent" with weightlifting in an interview with The Daily Mail published on Tuesday, April 8. Chrissy is hitting the publicity trail for her new children's book, When I Talk to God, I Talk About Feelings. "I have always enjoyed strength training. I've always enjoyed lifting weights, like I don't want to run unless I'm being chased," she joked to the outlet. Chrissy works with a personal trainer out of her home base in Nashville, Tennessee. He too has been on a weight loss journey, which the star finds relatable.
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The Downsized News: GLP-1 Weight Loss Success and Online Pharmacy Risks In this episode of The Downsized News, hosts Laraine and Christopher Durham provide insights and updates on GLP-1 medications Zepbound, Mounjaro, Ozempic, Wegovy, Semaglutide, Tirzepatide, liraglutide, etc. for weight loss. Key highlights include a study showing over half of GLP-1 users-maintained weight loss a year after discontinuing medication and alarming statistics about the legality and risks of online pharmacies selling these drugs. The hosts also discuss the importance of legitimate sources of medicines and introduce a new supplement system designed to aid GLP-1 users in managing side effects. Viewer discretion and consulting healthcare professionals are emphasized. BECOME A DOWNSIZED MEMBER: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 01:02 GLP-1 Users Maintain Weight Loss 04:15 Challenges of Maintaining Weight Loss 07:13 Risks of Buying GLP-1 Drugs Online 12:54 New Supplement System for GLP-1 Users 15:18 Conclusion and Community Engagement
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#FitnessMindset #HealthyHabits #NutritionTips #FitnessJourney #StrengthAndHealth People see that you go to the gym, that you take care of yourself, and so on, and the question is automatically, 'Hey, what can I take to get strong?' or 'What can I take to lose fat?' or 'What can I take for my joints?' and 'What can I take for this?' Society is mistaken in thinking that through a pill they will solve all their nutritional shortcomings. If you really want a change, you need to develop good habits, both nutritional and physical. Only after you have resolved your bad habits can you use a supplement as just a complement
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