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Join me on Day 20 of my weight loss journey! Starting at 83 kg, I set a goal to lose 3-4 kg in a month—and today, I’m thrilled to share that I’ve achieved it! My morning weight is 78.80 kg. In this video, I share my daily routine, what I ate, how I stayed consistent, and a small but impactful habit I’m starting for better health. Watch till the end and let me know how your journey is going too! #weightloss #weightlossjourney #intermittentfasting #weightlossresult #transformation #nosugar #shortsfeed #youtubeshorts

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“Burning” fat doesn’t mean it disappears into thin air – or actually, it does! Biochemically, fat (triglycerides) is broken down into water and carbon dioxide. Water leaves via sweat or urine, but 84% of the fat you lose is turned into CO₂ and breathed out. So workouts literally exhale your fat cells’ contents, a fact that surprises many new to metabolism science.

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Keto Plus ACV Luxe offers a convenient and delicious way to support your keto diet and overall health with its premium gummies infused with keto-friendly ingredients and apple cider vinegar (ACV). These gummies are designed to enhance your weight loss efforts, boost your energy levels, and improve your digestion, making it easier for you to reach your health and fitness goals.

Benefits of Keto Plus ACV Luxe Gummies

There are several key benefits that come with incorporating Keto Plus ACV Luxe gummies into your daily routine. Firstly, these gummies are packed with essential nutrients and antioxidants that can help support your immune system and overall well-being. The combination of keto-friendly ingredients and ACV can also help regulate blood sugar levels, improve digestion, and promote a healthy metabolism.

Furthermore, the gummies are easy to incorporate into your routine and can be taken on the go, making them a convenient option for those with busy lifestyles. Additionally, the sweet and tangy flavor of the gummies makes them a tasty treat that you can look forward to enjoying each day.

How Keto Plus ACV Luxe Gummies Work

Each Keto Plus ACV Luxe gummy is carefully formulated with a blend of premium ingredients that work together to support your health and wellness goals. The keto-friendly ingredients help induce a state of ketosis in the body, where it burns fat for fuel instead of carbohydrates, helping you reach your weight loss goals more effectively.

Additionally, the ACV in the gummies acts as a natural appetite suppressant, helping you curb cravings and maintain a healthy diet. ACV is also known for its ability to support digestion and gut health, which can further aid in weight loss and overall well-being.

Ingredients in Keto Plus ACV Luxe Gummies

Keto Plus ACV Luxe gummies are made with premium, high-quality ingredients that are carefully selected to support your health goals. Some of the key ingredients in these gummies include exogenous ketones, apple cider vinegar, and various vitamins and minerals that are essential for overall health.

These ingredients work synergistically to help you burn fat, boost energy levels, and support your overall well-being. The gummies are free of artificial colors, flavors, and preservatives, making them a clean and natural option for those looking to enhance their keto diet and improve their health.

How to Incorporate Keto Plus ACV Luxe Gummies Into Your Routine

To experience the full benefits of Keto Plus ACV Luxe gummies, it is recommended to take 2 gummies daily as a dietary supplement. You can take the gummies at any time of day, with or without food. For best results, it is advised to incorporate these gummies into a healthy diet and regular exercise routine.

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It is important to note that Keto Plus ACV Luxe gummies are not intended to diagnose, treat, cure, or prevent any disease. It is always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.

Customer Reviews of Keto Plus ACV Luxe Gummies

Customers who have tried Keto Plus ACV Luxe gummies have had overwhelmingly positive experiences with the product. Many users have reported feeling more energized, experiencing fewer cravings, and seeing improvements in their digestion and overall well-being.

Some customers have also mentioned that the gummies have helped them reach their weight loss goals more effectively, thanks to the combination of keto-friendly ingredients and apple cider vinegar. Overall, feedback for Keto Plus ACV Luxe gummies has been highly favorable, with many customers recommending them to others looking to enhance their health and wellness.

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Come hang out while I sit on my unmade bed and pack my bags for my upcoming trip to Ireland—plus give you my weekly GLP-1 weigh-in update! I’m 56, postmenopausal, and currently on Zepbound (tirzepatide) for weight loss and hormone-related metabolic support. If you’re navigating weight loss in menopause, taking a GLP-1 like Wegovy, Mounjaro, Zepbound, or semaglutide—or just curious about how to manage travel while on these medications—this might be just what you need today! I’m packing carry-on only, staying consistent with my health habits, and showing you how I prepare for travel without derailing my GLP-1 progress. Whether you’re over 50, managing menopause weight gain, or exploring GLP-1 medications, my journey is here to help you feel less alone and more empowered. Join me! 👕 Word cloud shirt I am wearing in this video (that I designed!): https://www.bobsleddesign.com/store 👜 Nomad Lane Bento Bag: https://nomadlane.com/products/the-bento-bag 👝 Toiletry bag & compression packing cubes: https://trippedtravelgear.com/products/toiletry-set 🍫 Protein bars that I packed: https://shop.barebells.com/shop 💦 Electrolytes that I packed: https://drinklmnt.com/ 🔔 Subscribe for more updates on GLP-1 progress, and striving for healthy living in midlife. #zepbound #glp1journey #menopauseweightloss #tirzepatide #semaglutide #wegovy #mounjaro #hormonereplacement #postmenopausefitness #weightlossjourney #emotionalwellness #midlifewomen

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Discover everything you need to know about the ketogenic diet in this ultimate beginner’s guide! In this video, we’ll explain: • What the keto diet is and how it works. • The best foods to eat and what to avoid. • The amazing health benefits of going keto, including weight loss and mental clarity. • Tips to avoid the “keto flu” and get started successfully. Whether you’re looking to lose weight, manage blood sugar, or boost your energy levels, this step-by-step guide will help you begin your keto journey with confidence. Don’t forget to hit the like button and subscribe to Living Healthy Hacks for more practical health tips! 💬 What excites you most about starting keto? Let us know in the comments! #KetoDiet #BeginnersGuide #WeightLossTips #KetogenicDiet #LivingHealthyHacks #weightlosstips #healthyliving #nutrition #healthy #weightloss #intermittentfasting #lowcarb #healthyfood #chiaseeds #healthyeating #keto

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PLEASE SUBSCRIBE it's Free! Thumbs up my videos! Like and comment! Thanks for watching and for the support as always! Love Larai-Lulu-Cnova FYI: I am most active on IG and YT ~~~~~~FOLLOW ME!!!!!~~~~~~~~ My Main YT Channel: http://www.youtube.com/lacdp1 My Website: www.laraicasanova.com Fan me: https://www.facebook.com/pages/Larai-... Insta me: http://instagram.com/larailulucnova Support me on SOUNDCLOUD..: https://soundcloud.com/larai-lulu-cnova ~~~~~My FAVORITE Shopping links~~~~~ Some of my favorite skincare products!!! Mad Hippy vitamin c http://goo.gl/nTnJMT Dr.Denese eye cream http://goo.gl/uAEr2v Nia24 face cream http://goo.gl/RNZu5M Nia24 Neck/Hand cream http://goo.gl/LeY7UJ Dr dennis gross eyecream http://goo.gl/fVmJIe VICK's Vapor Rub!!!:-) http://goo.gl/VLRboh Some of my favorite Workout stuff!!!! My Favorite Amazon Sports Bra: http://amzn.to/2FzkLfL My Favorite Amazon Jacket: http://amzn.to/2DivUPO My Favorite Amazon at Home Legging: http://amzn.to/2FqI5jC My Favorite Amazon Workout Pants: http://amzn.to/2p2XxaF My Favorite Ab Mat: http://amzn.to/2tEOzGj Other Products I love on Amazon!!! Solaray Oregano Oil 70% Carvacrol: http://amzn.to/2pjciae Red Marine Algae: http://amzn.to/2HHf9jY Super Lysine: http://amzn.to/2FQuDSf Olive Leaf Extract: http://amzn.to/2G432Ao Maca Powder: http://amzn.to/2Frjprg Makeup I wear on most of my videos: Foundation: https://go.magik.ly/ml/dxth/ Concealer: https://go.magik.ly/ml/dxti/ Powder: https://go.magik.ly/ml/dxtj/ Blush: https://go.magik.ly/ml/dxtl/ Mascara: https://go.magik.ly/ml/dxtk/ Brows: https://go.magik.ly/ml/dxtm/ -------------------------------------------------- ~~~~~Business Contact~~~~~~ [email protected] ------------------------------------------------ Music I Use: Paul Flint - Savage [NCS Release] Download this track for FREE: https://www.hive.co/l/29ag8 RetroVision - Puzzle [NCS Release] Download this track for FREE: https://www.hive.co/l/24soy Artists: Amadeus Music provided by Top Shelf Sounds : https://goo.gl/18xxWt Download/Stream : https://goo.gl/yD1d9W Song: Like a Candy [Top Shelf Sounds Release] Artists: NYOR Download/Stream : http://myaudiograb.com/Lnhc1fqIG http://www.shockwave-sound.com/ http://www.freeplaymusic.com/ -------------------------------------------------------------------------------------------- Please Subscribe! Please Like, Thumbs up! xoxoxoox Larai LuLu!!

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How does fat actually leave your body? Contrary to popular belief, you do not sweat away most of your body fat, but you breathe it out. Based on the calculations of a 2014 research paper, 84% of the fat you lose is turned into carbon dioxide and leaves your body through your lungs by breathing [1]. The remaining 16% becomes water, which can be lost in ways like sweating or other bodily fluids. This means that we lose most of the fat via breathing. But we should not start heavy breathing for more fat loss. Fat loss is still the result of a calorie deficit. Through your breath is simply the way fat exits the body. 📚Study Reference: 1. Meerman, R., & Brown, A. J. (2014). When somebody loses weight, where does the fat go?. Bmj, 349. Rest of video: Music by Ryan Little - precipitation. - https://thmatc.co/?l=BB8244E2

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