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🌟 Welcome to Downsized Live with Laraine and Christopher Durham! 🌟 Join us as we dive into the transformative world of GLP-1 weight loss! As a couple who have experienced the incredible benefits of these medications firsthand, we’re thrilled to share our journey, practical tips, and tricks with you and build a community together. In this interactive session, we’ll answer all your burning questions about weight management with GLP-1 agonists like Mounjaro, Zepbound, Ozempic, Wegovy, Tirzepatide, and Semaglutide. Don’t miss out – bring your questions and join us on this path to better health! BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5889620738310144

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In this video Doctor O'Donovan explains which supplements and vitamins you CAN take during INTERMITTENT FASTING and which you should AVOID. We also discuss drinks (such as bone broth, water, tea and coffee). In the video we cover: 00:00 - Introduction 00:16 - Which supplements you CAN take DURING FASTING 01:51 - Which supplements should you AVOID DURING FASTING 03:24 - Drinks during fasting Many diets focus on what to eat, but intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a specific time. Research shows fasting for a certain number of hours each day or eating just one meal a couple days a week may have health benefits - for example for loosing weight and for better control of diabetes. Further information: My other popular video covering an OVERVIEW of IF: https://www.youtube.com/watch?v=ahnl7GaV_rU NHS information on Intermittent fasting: https://diabetesmyway.nhs.uk/keeping-healthy/different-dietary-approaches-for-weight-loss/intermittent-fasting/ Patient Information: https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work #doctor #diabetes #intermittentfasting #weightloss #health #medical ************************************************************************ Connect through: YouTube: www.youtube.com/doctorodonovan TikTok: @doctorodonovan ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O'Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.

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This one’s a little different. We are currently on our adventures in Central Asia but things have gone just a touch wonky when it comes to my injection schedule. I really wanted to share it with you and keep you updated so this one’s a little scrappy! Don't forget to message me on IG if you want to learn about where I get my Mounjaro and how you can get a discount off your first order with them too. My Mounjaro Instagram - www.instagram.com/mounjaro_miss My Travel Instagram - https://www.instagram.com/flyingfluskey The below links maybe give me a small commission at no cost to you: The Frio Pouch I’m using: https://amzn.to/3HAsf71 The Cooler Block Pack: https://amzn.to/4e2q88g The Electric Insulin Cooler: https://amzn.to/4jFV1QL Here’s my link to try Gousto! Use it to get 65% off your first box, PLUS 25% off all other boxes in your first two months. https://www.gousto.co.uk/raf?promo_code=ROSIE42292037&utm_source=iosapp Disclaimer: If it’s not obvious, I am not a healthcare professional. This is a video of my personal opinions and should not be considered medical advice. This video contains music from Epidemic Sound including: - We Could Run Away by Yesable feat. Mia Stegmar https://www.epidemicsound.com/track/NH3NFE1Y8J/ Please Like, Subscribe & Follow us. Thanks! Blog - https://www.flyingfluskey.com Facebook - https://www.facebook.com/flyingfluskey Instagram - https://www.instagram.com/flyingfluskey YouTube - https://www.youtube.com/@flyingfluskey

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Are you on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro for weight management or type 2 diabetes? Managing your injections and tracking your progress can feel like a lot, right? That's where Shotwise comes in! 👋 Shotwise is your ultimate companion app designed to seriously simplify your GLP-1 treatment journey. No more missed doses or wondering if you're on track! This app is built to help you stay consistent, feel informed, and keep that motivation high. Here's what Shotwise does to make your life easier: ⏰ **Smart Injection Reminders & Scheduling:** Forgetful moments are a thing of the past! Set up personalized reminders so you never miss an injection. Our super easy-to-use interface lets you quickly log each dose and even track injection sites to avoid any overlap. 📈 **Weight Tracking Made Simple:** Watch your progress unfold with our intuitive weight tracker. Visualize your weight loss journey with clear charts and trends. Plus, see your injection history and weight changes side-by-side to understand exactly how your GLP-1 treatment is working for you. 🔔 **Notifications That Fit *Your* Life:** Customize reminders and notifications to perfectly match your daily routine. We get it, life is busy! Shotwise is all about making managing your GLP-1 treatment for weight loss (or diabetes!) feel totally hassle-free. Take control of your health journey with Shotwise! ✨ Learn more and download Shotwise today to simplify your Ozempic, Wegovy, Mounjaro, or other GLP-1 therapy! #GLP1 #GLP1App #WeightLossJourney #Ozempic #Wegovy #Mounjaro #InjectionTracker #MedicationReminder #HealthApp #DiabetesManagement #WeightManagement #Shotwise #GLP-1Treatment #Semaglutide #Tirzepatide #Liraglutide #Dulaglutide #EffortlessTracking #HealthTech

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Dr. Scott Gottlieb, Former FDA Commissioner, weighs in on the impact of GLP-1s on Medicare and the healthcare sector at large.