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Why GLP-1 Results Take TIME ⏳ #GLP1 #WeightLossJourney #AppetiteControl #HealthTips #GradualResults #WeightLossTips #HealthyLiving #GLP1Medications #RealisticExpectations #SustainableWeightLoss #PatienceIsKey #HealthyHabits Watch the full video here: https://www.youtube.com/watch?v=Me3N0to8GvkDay 18 Of Weight Loss Lost 20kgs Without Gym Weightloss Fatloss Weightlossjourney

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Yes, you can eat carbs AND lose fat. 🍞🍫 No, you don’t need to cut out everything you love. Fat loss is about: ✅ A calorie deficit ✅ Hitting your protein ✅ Being consistent—not perfect You can eat pasta, chocolate, and ice cream… and still drop inches. It’s not about restriction. It’s about strategy. DM me “READY” to get results without giving up the foods you love. #flexibledieting #fatlosstips #carbsarefuel

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Join Lizzo as she opens up about her weight loss journey, including trying Ozempic and the diet changes that helped her shed pounds. Discover the science behind her methods and get inspired to make healthy choices for yourself. Watch the full interview on the Just Trish podcast!

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03.05.25 03.05.25 Pam Cook is joined by Dr. Stan Anderson with the latest in health and wellness

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If you’re eating right and exercising but still struggling to lose weight, your hormones could be the culprit. Imbalances in insulin, cortisol, estrogen, and thyroid hormones can cause your body to store fat, slow metabolism, and increase cravings—making it harder to shed unwanted weight. At Delaware Integrative Medicine, we offer comprehensive hormone testing and GLP-1 Peptide Therapy to help regulate appetite, balance metabolism, and support sustainable weight loss.

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Join me on my weight loss journey as I continue incorporating Semaglutide (Wegovy) into my routine to prioritize health and wellness. This journey isn’t just about shedding pounds! It is about building a lifestyle of balance, mindfulness, and sustainable well-being. This week, I’m diving into a common but often overlooked challenge: constipation. If you’re on semaglutide (or considering it), you may have heard about this side effect. I’ll be sharing my personal experience, tips for managing it, and a showing of what my medication looks like. Whether you’re curious about semaglutide, looking for weight loss inspiration, or navigating your own health journey, this video is for you. Let’s continue curating health and wellness through small, intentional choices ... together! ✨ Don’t forget to like, comment, and subscribe to stay updated on my journey and get more tips for living your healthiest life! #WeightLoss #WeightLossJourney #Semaglutide #SemaglutideWeightLoss #Wegovy #WegovyWeightLoss #HealthAndWellness #EverydayLiving #EverydayWellness #MindfulLiving #CuratingHealth #CuratingWellness #CuratingHealthAndWellness #Aafiyah #AafiyahWomen #AafiyahWomensCollective #Aafiyahollective #GlP1 #GlP #GlP1forWeightLoss #GlP1Community #Glp1Medication