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The Blood Type Diet (AKA Eat Right 4 Your Type) claims there are certain foods and lifestyles better suited for different blood types. Is there any merit to this? And why do we have different types of blood in the first place? Read More: "Blood Type Diet: What You Need to Know" http://health.howstuffworks.com/wellness/diet-fitness/diets/blood-type-diet1.htm "Let's start with the basics -- your blood type. If you're unaware of this important factor, you'll need to figure it out because it'll dictate your food plan." "Really? Blood Type Influences Heart Disease Risk" http://well.blogs.nytimes.com/2012/08/20/really-blood-type-influences-heart-disease-risk/ "Knowing your blood type is important if you need a blood transfusion. But can it also tell you something about your risk of heart disease?" "What Your Blood Type Reveals About Your Health" http://health.yahoo.net/experts/dayinhealth/what-your-blood-type-reveals-about-your-health "A new Harvard study published in Arteriosclerosis, Thrombosis, and Vascular Biology shows that your blood type can actually predict your risk for heart disease." "Weight Loss Help For Different Blood Types" http://www.livestrong.com/article/341601-weight-loss-help-for-different-blood-types/ "Choosing what foods to eat and what exercises to do based on blood type is a popular weight-loss technique." "Human blood types have deep evolutionary roots" http://www.sciencenews.org/view/generic/id/345987/description/Human_blood_types_have_deep_evolutionary_roots "Chimps, gibbons and other primates are not just humans' evolutionary cousins; a new analysis suggests they are also our blood brothers." "The Eat Right for Your Blood Type Diet" http://www.webmd.com/diet/eat-right-for-your-type?page=2 "The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O." "Why do people have different blood types?" http://www.scientificamerican.com/article.cfm?id=why-do-people-have-differ "The types of proteins, glycoproteins and glycolipids found (or expressed) on the surface of red blood cells define blood types." DNews is a show about the science of everyday life. We post two new videos every day of the week. Watch More http://www.youtube.com/dnewschannel Stop Bleeding Instantly! ►►►► http://bit.ly/241z8j7 Subscribe http://www.youtube.com/channel/UCzWQYUVCpZqtN93H8RR44Qw?sub_confirmation=1 DNews Twitter https://twitter.com/dnews Anthony Carboni Twitter: https://twitter.com/acarboni Laci Green Twitter https://twitter.com/gogreen18 Trace Dominguez Twitter https://twitter.com/trace501 DNews Facebook http://www.facebook.com/DNews DNews Google+ https://plus.google.com/u/0/106194964544004197170/posts DNews Website http://discoverynews.com/

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Losing weight and building muscle at the same time is a process known as body recomposition. During resistance training, your muscles experience micro-tears, which trigger protein synthesis to repair and grow stronger. At the same time, maintaining a slight calorie deficit prompts your body to utilize fat stores for energy. A higher protein intake supports muscle repair and growth while helping you stay full and satisfied. As you train consistently, your growing muscle mass increases your body’s efficiency at burning fat, even when at rest. Your body effectively uses stored fat as energy for muscle development. You'll start noticing changes in your body composition even if the scale doesn’t move much. Your muscles will become more defined, and you’ll feel stronger and more energetic. Over time, your body will adapt to this balance of burning fat and muscle building, resulting in a leaner, stronger, and more resilient physique. #shorts #fitness #workout #muscle #fatloss #bodybuilding #animation

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Ozempic Stopped Working? Check THIS Thyroid Test Discover the one thyroid test your doctor might be missing that's crucial for your GLP-1 treatment success. While your TSH levels may appear normal, it's the free T3 active thyroid hormone that truly matters. Learn how a real patient's suboptimal T3 levels impacted their metabolism and weight loss, despite taking GLP-1 medications like Ozempic. Make sure you’re not missing this key part of your lab work. Download our free GLP-1 guide below and like and subscribe for more insights. 00:00 Introduction: Understanding the Issue with GLP-1 00:05 The Missing Thyroid Test: Free T3 00:14 Real Patient Example: The Impact of Suboptimal T3 00:23 Why Doctors Miss This: The Focus on TSH 00:44 Conclusion: Optimize Your Thyroid for Better Results