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henrymeds.com/ The following documents will tell you what you need to know when starting your medication. Reading all content is highly recommended. Oral Dissolving GLP-1 Tablets ODT (Orally Disintegrating Tablet) is a formulated version of GLP-1 that comes in tablet form and is meant to be placed under the tongue until it dissolves. Proper administration involves placing the tablet under your tongue and allowing it to dissolve, a process typically taking 1-2 minutes. It's crucial not to swallow the medication. For optimal effectiveness, administer this medication first thing in the morning and wait 30 minutes before consuming any food or drink afterwards. Oral GLP-1 Drops Sublingual GLP-1 drops are a compounded liquid form of GLP-1 that are designed to be placed under the tongue daily. The liquid should be held under the tongue for one minute and then swallowed. This allows the medication to absorb through the mucous membranes of the mouth. You can eat or drink right away after taking this medication. Key warnings and precautions: Avoid using GLP-1s if you or any immediate family members (like parents or siblings) have a history of medullary thyroid carcinoma (MTC) or if you have a condition called Multiple Endocrine Neoplasia syndrome type 2 (MEN 2). Studies with rodents have shown that GLP-1s can lead to thyroid tumors, including thyroid cancer. If you experience neck lumps or swelling, hoarseness, difficulty swallowing, or shortness of breath, inform your healthcare provider, as these could indicate thyroid cancer symptoms. It's uncertain whether GLP-1s can cause thyroid tumors or MTC in humans. Notify your healthcare provider if you have history of pancreatitis, diabetic retinopathy, or if you take other medications such as sulfonylureas or insulin for type 2 diabetes, or if you have mental health concerns including depression or suicidal thoughts. Avoid taking GLP-1s if you are pregnant or planning to conceive, as they may harm the unborn baby. Discontinue use of this medication at least 2 months before attempting pregnancy. The transfer of GLP-1s into breast milk is unknown, so consult your healthcare provider if you're breastfeeding or planning to do so. What are oral GLP-1s used for? These medications may be used for the treatment of obesity and chronic weight management in conjunction with a reduced calorie diet and increased physical activity. How do oral GLP-1s work in the body? Regulate appetite and cravings in the brain Slow down food in the stomach to promote satiety How do I store oral GLP-1s? They may be stored at room temperature. No refrigeration required. How will I receive a refill of GLP-1s? You will receive a 60 day supply. The follow up process begins 35 days later. Henry Meds will email you a refill questionnaire to begin the refill process before you run out of medication to make sure that your refill arrives on time. Please ensure you complete the form and submit it in a timely manner to avoid any lapses in your treatment. You and your provider will decide if you are eligible for a refill without a video visit or if a video visit would be beneficial to discuss dose changes or side effects. Contact customer service at any point if there are any questions or concerns. What to Expect It might require 2-4 weeks of treatment before you begin to observe changes in your appetite, and the full effect may not manifest until several weeks into the standard dosage. If you do not notice appetite suppression or weight loss, please reach out to our Care Coordination Team to discuss potential adjustments to your treatment plan with your healthcare provider. Diet, Exercise & Alcohol Water: Focus on sipping water throughout the day to stay hydrated and help alleviate side effects. We recommend a goal of 64 oz/day minimum or an 80 oz/day minimum if you are vigorously exercising. Protein: Protein is crucial for preserving muscle mass during your weight loss journey. Eat your protein FIRST at every meal. Aim for a sequence of protein, vegetables, fruits, and then carbohydrates. We recommend eating at least 30g of protein at each meal. You can calculate your own protein goals by aiming for 1g of protein per lb of your ideal body weight. Resistance Training: The CDC recommends 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity each week. Please discuss with your PCP before starting any new exercise plan. Alcohol: GLP-1s may reduce your cravings for alcohol. If you choose to drink, do so in moderation - 2 drinks or less a day for men or 1 drink or less a day for women. Drinking less is better for health and weight loss than drinking more.
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Kortney Kardashian's wants to help you lose weight..., right? Let's have a look at the data behind her GLP-1 Daily supplements and see if it matches what's advertised or if it's just so much misinformation. Information & Content Sources: American Psychological Association. (n.d.). Misinformation and Disinformation. American Psychological Association. https://www.apa.org/topics/journalism-facts/misinformation-disinformation Catanese, L. (2024, February 5). GLP-1 diabetes and weight-loss drug side effects: Harvard Health. https://www.health.harvard.edu/staying-healthy/glp-1-diabetes-and-weight-loss-drug-side-effects-ozempic-face-and-more Gout, B., Bourges, C., & Paineau-Dubreuil, S. (2010). Satiereal, a Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women. Nutrition Research, 30(5), 305–313. https://doi.org/10.1016/j.nutres.2010.04.008 Thais Borges Cesar, Maria, F., & Carolina Barbosa Ribeiro. (2022). Nutraceutical Eriocitrin (Eriomin) Reduces Hyperglycemia by Increasing Glucagon-Like Peptide 1 and Downregulates Systemic Inflammation: A Crossover-Randomized Clinical Trial. Journal of Medicinal Food, 25(11), 1050–1058. https://doi.org/10.1089/jmf.2021.0181 Dr. Brian Yeung, ND. (2024, October 10). A Doctor Reviews: Lemme GLP-1 Daily Capsules. YouTube. https://www.youtube.com/watch?v=E7NBjARZ_Es Katey Davidson. (2024, September 28). Lemme GLP-1 Daily (NOT SPONSORED) by a dietitian. YouTube. https://www.youtube.com/watch?v=lvrSXPF6eD4 Gout, B., Bourges, C., & Paineau-Dubreuil, S. (2010). Satiereal, a Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women. Nutrition Research, 30(5), 305–313. https://doi.org/10.1016/j.nutres.2010.04.008 Thais Borges Cesar, Maria, F., & Carolina Barbosa Ribeiro. (2022). Nutraceutical Eriocitrin (Eriomin) Reduces Hyperglycemia by Increasing Glucagon-Like Peptide 1 and Downregulates Systemic Inflammation: A Crossover-Randomized Clinical Trial. Journal of Medicinal Food, 25(11), 1050–1058. https://doi.org/10.1089/jmf.2021.0181 Clipchamp. (2024). All your video needs in one place. Clipchamp. https://clipchamp.com/en/ Pexels. (2024). Free Stock Photos. Pexels.com; Pexels. https://www.pexels.com/ Pixabay. (2024). Pixabay. Pixabay.com. https://pixabay.com/ Zapsplat. (2018). ZapSplat - Download Free Sound Effects & Royalty Free Music. ZapSplat - Download Free Sound Effects. https://www.zapsplat.com/ Wikimedia Commons. (2016). Wikimedia Commons. Wikimedia.org. https://commons.wikimedia.org/wiki/Main_Page
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Are you looking for a delicious and convenient way to support your ketogenic lifestyle? Look no further than Keto BHB Apple Gummies! These tasty gummies are the perfect blend of taste and functionality, making them the ideal snack or supplement for anyone following a keto diet. Packed with the power of BHB (Beta-Hydroxybutyrate) and the tantalizing flavor of fresh apples, these gummies are sure to become your new favorite treat.
The Benefits of Keto BHB Apple Gummies
1. Increased Energy Levels
With BHB as the primary ingredient, these gummies can help increase your energy levels, making them the perfect pick-me-up when you need a boost. BHB is a ketone body that your body produces when in a state of ketosis, which can be used by your muscles and brain for energy. By consuming these gummies, you’re giving your body an extra dose of BHB to help power you through your day.
2. Enhanced Mental Clarity
One of the benefits of being in ketosis is improved mental clarity, and BHB plays a significant role in this. By supplementing with Keto BHB Apple Gummies, you can support this cognitive function even further. Whether you need to focus at work, study for an exam, or simply stay sharp throughout the day, these gummies can help you stay on top of your game.
3. Appetite Suppression
Another advantage of BHB is its ability to help suppress appetite, making it easier for you to stick to your keto diet. By snacking on these delicious gummies, you can curb your cravings and stay on track with your weight loss goals. Plus, the apple flavor is so satisfying that you won’t even realize you’re eating a healthy snack!
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How to Incorporate Keto BHB Apple Gummies Into Your Routine
1. On-the-Go Snack
These gummies are perfect for when you’re on the move and need a quick and convenient snack. Keep a pouch in your bag or car so you can indulge in a tasty treat wherever you are. They’re great for long commutes, travel days, or any time you need a pick-me-up.
2. Pre-Workout Boost
If you need an extra burst of energy before hitting the gym or going for a run, try eating a few gummies as a pre-workout snack. The BHB will help fuel your workout, giving you the stamina you need to push through those tough sets and reach your fitness goals.
3. Post-Meal Dessert
Instead of reaching for a sugary dessert after dinner, opt for Keto BHB Apple Gummies to satisfy your sweet tooth. Not only are these gummies delicious, but they also won’t derail your keto diet. Enjoy a guilt-free treat without compromising your health and wellness goals.
FAQ About Keto BHB Apple Gummies
1. Are Keto BHB Apple Gummies suitable for all diets?
These gummies are specifically designed for those following a ketogenic diet, as they are formulated with BHB to support ketosis. While they may still be enjoyed by individuals on other diets, their benefits are most noticeable for those in ketosis.
2. How many gummies should I eat per day?
The recommended serving size is 2-4 gummies per day, depending on your individual needs and goals. It’s best to start with one serving and adjust as necessary to see how your body responds.
3. Can I take Keto BHB Apple Gummies with other supplements?
Yes, you can safely consume these gummies alongside other supplements. However, it’s always a good idea to consult with a healthcare professional before adding any new products to your regimen to ensure they won’t interact negatively with any existing medications or conditions.
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