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Download the Free 21 Keto Recipes Guide: https://www.healthyhivepro.com/free-keto-recipe-guide High Carb Foods to AVOID on a Low Carb Diet: Avoiding high carb foods is crucial for staying on track with your low-carb or ketogenic diet. In this video, we’ll reveal the top 14 high carb foods that can sabotage your weight loss efforts and make it harder to maintain ketosis. By learning which foods to avoid, you can make smarter choices and create a balanced diet that supports your health goals. Whether you're on a keto diet, a low-carb lifestyle, or simply looking to reduce your carb intake, this guide will help you stay on the right path. So, let's get started and uncover the high-carb foods you should eliminate from your diet! 20 Healthiest Foods With No Carbs And No Sugar: https://youtu.be/1vu9sjSj3k0 Benefits of Low Carb Diets: https://youtu.be/y6QiP1KOKR8 7 Powerful Myths About Keto Diets Debunked: https://youtu.be/guhxKNgdS0o Healthy Low Carb Foods to Boost Energy on the Keto Diet: https://youtu.be/iG_odHAbBGA #lowcarb #keto #lowcarbdiet #ketodiet #weightloss

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Welcome to Mounjaro Journey This channel follows my personal health and weight loss journey—sharing the ups, downs, and everything in between. Expect honest insights, realistic progress updates, and practical tips that reflect the real challenges of making lasting change. Whether you're on a similar path or just curious, thanks for following along. Some of the bits helping me on my journey – Worth a try! The Scales I use! - https://amzn.to/4dKuCPp 50mg Protein shakes! - https://amzn.to/3zs4zOl Snickers Protein Bars - https://amzn.to/3SFzaOS Snickers White Chocolate Protein Bars - https://amzn.to/3AfGeLX Grenade Protein Bars - https://amzn.to/3AfGeLX Fibre Gummies – Good for the gut - https://amzn.to/4dfqWW3

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💓MY GLP-1 STORY💓 #ivimaffiliate I finally made the choice to start a GLP-1 medication a year ago, and here’s my story. I went to a work conference and I thought I was having a heart attack. Yup, you heard that right. I was walking to get a coffee less than a block away from the conference site and as I was walking there I felt my heart beating faster and faster and it was really scary! 💓And other health related things had also begun to happen during that time. I was grinding my teeth at night because I was having sciatic nerve pain. 💓I developed inflammation in my ankles and knees that made it hurt to walk or stand for even short periods of time.  💓I wasn’t having a heart attack that day thankfully, but it did trigger me to go in for my routine labwork, and that was when I found out I had developed a fatty liver and was prediabetic.  💓I wanted to begin living again and not the way I had before…living the life I had forgotten about. So I started on a compound tirzepatide and began to prioritize my life again. Over the course of this past year, I have lost 75 pounds and counting AND my fatty liver, gone. I’m no longer pre-diabetic. 💓If you’re looking to get on a GLP-1 medication to help you achieve your health goals, schedule a consultation with a medical provider at @ivimhealth_ to make an informed decision about your health. I did, and it was one of the best decisions I’ve ever made for my own health and well being.  💓Sponsored. Individual results may vary. GLP-1 medications require an individualized prescription by an Ivim Health provider. Visit the Ivim Health website for risk information. 💓 💓 #glp1community #weightedvesttraining #weightedvest #weightedvestworkout #midsizeworkout #plussizefitness #plussizefitnessjourney #zepboundwithcandice #latinacreator #latinacreators #workoutmotivation #satx #sanantonio #wellnessjourney

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GLP1 medications help control your blood glucose and support your long-term weight loss. After a you eat these medications work on your pancreas by increasing insulin production and decreasing the level of another hormone called glucagon also produced by the pancreas. Consequently, your blood sugar levels decrease. It also slows down how quickly food leaves the stomach. This helps keep your blood sugar in check and makes you feel full longer, so you do don't end up overeating. Overall, GLP-1 medications help control your appetite and manage your weight while also keeping your blood sugar under control. #semaglutideweightloss #GLP1forweightloss

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