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Unlock the potential of the GLP-1 Diet in just 60 seconds! 🌟 This video dives into how GLP-1 (Glucagon-Like Peptide-1) can transform your approach to weight loss and overall health. Discover how this groundbreaking diet not only aids in shedding pounds but also enhances your metabolic health, stabilizes blood sugar levels, and reduces cravings. Whether you're curious about its benefits or looking for effective weight management strategies, this quick guide is for you! Don't forget to like and share this video with friends who are seeking healthier lifestyle choices. Let's explore the future of dieting together! #GLP1Diet #WeightLoss #HealthTips #Nutrition #HealthyEating #DietJourney

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#mounjaro #mounjarojourney #mounjaroweightloss Please remember to like, comment and share this video. And if you are new to my channel, welcome 🤗. Please remember to subscribe and hit the notification bell 🔔 so you get notified everytime I upload a new video! ☆ Social Media Instagram: https://www.instagram.com/sassyjoelove/ Tiktok: tiktok.com/@sassyjoelove ♡ Membership BECOME A CHANNEL MEMBER, CLICK ON THE LINK BELOW AND JOIN TO GET ACCESS TO PERKS!!! Join this channel to get access to perks: https://www.youtube.com/channel/UCDrS2uK6y7UbxAvikx5NmzA/join ☆ Amazon Page https://www.amazon.co.uk/shop/sassyj?ref_=cm_sw_r_mwn_aipsfshop_aipsfsassyj_3D864K4SW09AGK7BWVZ8 ☆ Contact Email: [email protected] (For business/partnership enquiries only FTC Legal Disclaimer - Some links found in the description box of my videos maybe affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel. :)

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► Morning Routine to Burn Belly Fat | 16 Min Aerobic Dance Workout | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 Youtube: https://www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ [email protected] © Copyright by Zumba Class ☞ Do not Reup

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This film investigates how the multi-billion-dollar weight-loss industry systematically buys scientific research and uses it in its favor.

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Taking a deep dive into the latest research on 3 common treatments for PCOS; Inositol, metformin and berberine. Let me know your thoughts if you have tried any of these 3. Study 1: Study on the Effect of Berberine, Myoinositol, and Metformin in Women with Polycystic Ovary Syndrome: A Prospective Randomised Study PMID: 35251851 Study 2: Polycystic ovary syndrome management: a review of the possible amazing role of berberine PMID: 32060683 Study 3: Inositol is an effective and safe treatment in polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials PMID: 36703143 For more from Healthy PCOS Full PCOS product range: www.healthypcos.com Instragam: https://www.instagram.com/healthypcos_/ Tiktok: https://www.tiktok.com/@itshealthypcos Facebook: https://www.facebook.com/healthyPCOS Email: [email protected]

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Combo with this https://youtu.be/wECsHbo2mYo?si=Ya5uF5WFAyPHPFTG Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ D I S C L A I M E R “How long does it take to see results?” Just because one member sees results in 10 to 30 days doesn't mean you will experience the same outcome. This is because your body is different and unique (whether you have a smaller build or your starting size is bigger). There are many factors at play: how often you work out, the types of workouts, body type, weight, genetics, age, food choices, meal portions, daily habits, lifestyle, environment, whether you're in a calorie deficit or surplus, etc. This means that how quickly you see results does not solely depend on my workouts; it's a team effort between YOU and me. Beginners (those new to exercise or who rarely exercise) and members with an average level of fitness often see results faster because their bodies adapt more easily to new changes. If you're not a beginner (even if you've taken a long break), your body may need more time to adjust from old routines to new ones. Due to the differences among us (fitness goals, body size, shape, age, health, and physical conditions…), my workouts should not be relied upon as a substitute for, nor do they replace, professional medical advice, diagnosis, or treatment. Start at your level, stay consistent with the programs or weekly plans on my website, build healthy eating habits, limit unhealthy foods, and surround yourself with motivation. You will see results like many Inshape members have. Remember to take your "Before and After" photos, share your progress to inspire us! ♡ _____ Guys don’t forget: You cannot choose where you want to lose fat on your body, but you can decide where to focus and which part of your body to target and train more. You will eventually lose fat all around, and adding the RIGHT exercises will help you reach your goals faster. To really see fat loss results, you need to be in a slight calorie deficit and well-balanced diet, incorporate cardio, add weight training to strengthen your muscles and tighten loose skin. Cheers! ______ #upperbodyworkoutexercise #armpitfat