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People who try to lose weight often revert to their old habits. When asked why one of the answers always revolves around the complaint that healthy food is not tasty and what makes food tasty is salt, right?! Wrong! You can add flavour to food without the excess addition of salt. In this video, Possible's senior nutritionist Prescilla George tells us about some simple hacks to reduce the dependency on excess salt to make a food 'tasty'. If you are looking to cut down on salt intake then check out our weight loss diet tips here on how to minimize salt in your diet and still enjoy your food! || Possible || Download this unique Possible weight loss mobile app from App stores: Link for Android Mobile App ► https://play.google.com/store/apps/de... Link for iOS Mobile App ► https://itunes.apple.com/in/app/truwe... Start with free health consultation with our experts ► https://its.possible.in/free-health- consultation-for-website Calculate your BMI here: https://possible.in/bmi-calculator.html Subscribe for Health tips: https://www.youtube.com/user/Truweight Want to know how to lose weight by eating more, log on here; Website ► https://possible.in/ Facebook ► https://www.facebook.com/possible.food/ Blog ► https://possible.in/blogs/ Twitter ► https://twitter.com/possible_food Instagram ► https://www.instagram.com/possible.he... ☎ Contact us at: 080-3731 0210

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If you've tried losing weight before and it didn't work, or if you lost weight and despite your best efforts, you gained all that weight back, this video is for you. Here are the top 5 hidden reasons you can't lose weight This video is NOT sponsored. Some links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Thank you for your support! Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Amazon Storefront (affiliate links): https://www.amazon.com/shop/leonidkimmd Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).

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#legworkout #homeworkout #loseweight This workout is designed to reduce your thighs size and burn legs fat. No jump, squat, lunge to slim down your inner thighs! 10min a day, do it for 2 weeks to get the best result! 🎉New workout plans (2024 mid year) are out!!! Links to all programs: ✨ Slim Back & Arm Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wj5bo4IWmYcSJX4ZV34e6w9 ✨ Flat Belly & Small Waist Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wiUjHrNgSCvFooLLevp4oT1 ✨ Sexy Model Legs Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wh9QygLoUQB9hMlXqNmUTHN ✨ Booty Peachy Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wgOfs8QtoKHrhFw9wI4qt9_ ✨ Weight Loss & Gain Muscle Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wjM4pUzUDQAjabHfy_S1RbO ------------------------------------------ 🧘🏻‍♀️ Follow me on instagram: https://www.instagram.com/ccchtt23/

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It seems like overnight, weight loss medications are everywhere, but how much of what you've heard about them is actually true? We sit down with Dr. Jarvier Mohammed to separate fact from fiction about GLP-1 medications. We're tackling everything from weight regain fears to proper dosing, and uncovering surprising truths about how these drugs really work in your body. In this video, we explore: 00:00 Introduction 00:58 Do You Regain The Weight If You Stop GLP-1s? 03:22 Can You Eat Whatever You Want While on a GLP-1? 04:36 GLP-1 Benefits Beyond Appetite Suppression 7:14 Overdosing on GLP-1s? 9:24 The Findings Dr. Jarvier Mohammed is a biomedical scientist with a Ph.D. from the Icahn School of Medicine at Mount Sinai, where his research focused on mitochondrial biology in the context of metabolism and cancer. He's published several peer-reviewed studies and presented at international conferences. Subscribe to Shape Shifting! https://www.youtube.com/@officialshapeshifting https://www.instagram.com/officialshapeshifting https://www.tiktok.com/@officialshapeshifting https://www.facebook.com/officialshapeshifting/

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Learn how to lose body fat fast with our 90 day fitness and nutrition program http://athleanx.com/x/lose-body-fat-fast If you want to know how to lose body fat fast, this video workout will definitely help! The best way to lose body fat is often through adding some intense HIIT workouts into your weekly routine. Including this workout at least once per week will definitely help you burn bodyfat fast. This workout will show you the fastest way to lose body fat is through intense exercises. There are 5 exercises in this lose body fat fast workout. You’ll do each exercise for 50 seconds followed by 10 seconds of high knees. Then you’ll move onto the next exercise in this ‘how to lose bodyfat fast’ workout. That means there’s no rest during the entire 20 minute intense HIIT workout. If you are a beginner and this seems to challenging, but you still want to know how to burn body fat fast, don’t despair! You can use the modifications given in the workout, and you can also swap out the 10 seconds of high knees for 10 seconds of rest. So that means anyone can learn how to burn bodyfat fast with this workout. If you are looking for an entire 90 day program that will help you lose body fat fast, check out our Athlean-XX for Women program here http://athleanx.com/best-workout-program-for-women/getlean Below are the 5 exercises that make up this workout that will show you the fastest way to lose bodyfat. Try each exercise first before starting the workout. 1) Pushback Pushup 2) Box Jump Burpees 3) Mountain Climber Pushups 4) Pike Jumps 5) Leg Drop & Reach For more great workouts to help you burn bodyfat fast, subscribe to our Youtube channel http://www.youtube.com/user/womensworkouts