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Sara Ali Khan talks about her weight loss journey. Sara Ali Khan had revealed that she was very heavy during her teenage days and she has PCOD (Polycystic Ovarian Disease) due to which it was difficult for her to lose weight. Recently, while speaking to Vogue India, Sara Ali Khan opened up about her weight loss journey and staying fit. Watch this video to know more!!! #SaraAliKhan #AmritaSingh #SaifAliKhan -------------------------------------------------------------------------------------------------------------- Subscribe to FilmiBeat Channel for latest updates on movies and related videos. You Tube: https://goo.gl/qlauzb Follow us on Twitter https://twitter.com/filmibeat Like us on Facebook https://www.facebook.com/Filmibeat Join our circle in Google Plus https://plus.google.com/+filmibeat/ Visit us: http://www.filmibeat.com/ Download app: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp

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Want to lose weight and still eat what you love Here’s how! Want to know the secret to losing weight without giving up your favorite foods? It’s all about balance! In this video, I’m breaking down how you can lose weight and still enjoy pizza, ice cream, and even chocolate. 😱 The key to successful weight loss isn’t about cutting out the foods you love—it’s about staying in a calorie deficit and balancing your macros (protein, carbs, and fats). By understanding portion control and making smart choices, you can indulge in your favorite treats and still achieve your goals! 🔥 Want to learn more tips and tricks for fat loss without restriction? Check out my other videos on the channel for more science-backed nutrition advice, workout tips, and everything you need to get stronger, leaner, and healthier! 📲 Follow me for daily fitness tips: 👉 Instagram: focus_fitpro 👉 TikTok: @focusfitpro 👉 YouTube: @FocusFitPro 💪 Stay focused, stay strong, and I’ll see you in the next one! #healthyfood #fitnesstips #getfit #facts #loseweight #motivation #workoutperformance #fitnesshacks #shortvideo #shorts #youtubeshorts #shortsfeed #shortsviral #advice #educational #informative

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In this video I will be covering a weight loss plan from an engineering perspective, and my progress over my weight loss journey. The first step is determining how much you should weigh, given your age, sex and height: https://www.calculator.net/ideal-weight-calculator.html Next, based on your ideal weight, and how quickly you would like to lose weight you can calculate your calorie intake for the duration of your weight loss journey. Note: It is generally recommended to lose 1-2 pounds per week. https://www.calculator.net/bmr-calculator.html If you are interested in trying the healthy, hearty stew I am using for my primary diet, the recipe is here: 8 pounds of meat (I used 4lb Beef Chuck Roast, 2lb Ham, 2lb chicken) 4 medium gold potatoes 1 can of black beans 1 box of Japanese curry mix (I used HOT) 1 cup of brown rice 1 can of fire roasted corn 1 can of diced tomatoes 1 can of diced tomato and chilies (lots of flavor here, very important) 2 large carrots 1 bell pepper, any color 6 garlic cloves (or more if you like garlic) 4 celery stalks ½ white onion 1 bunch of cilantro Salt, pepper, and whatever spices you would like to add Boil the meat for 1 hour, scoop any foam or junk that floats to the top. Remove meat and cut it up, then put it back in the water same water with the rice, onions, carrots and garlic, and boil that for an hour. Add everything else and boil for another hour. Done. Simple. Products I am using for this weight loss project: Bathroom scale with bodyfat measuring: https://amzn.to/3ElKGur Camera tripod with remote control for selfies: https://amzn.to/4jz7gjv Re-usable glass bottles: https://amzn.to/4aIt48c Treadmill: https://amzn.to/4aMeIDJ TV on the treadmill: https://amzn.to/4jJ4MyT Headphones for the tv on the treadmill: https://amzn.to/40F2Df1 Weights: https://amzn.to/42H7EX1 Seamstress tape measure: https://amzn.to/4giFZyZ #weightloss #life #fitness

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Dr. Nick Nicholson from the Nicholson Clinic in Plano, Texas explains how getting a few extra hours of sleep can help you lose weight. "By adding one extra hour of sleep per day, in this case going from 7 hours a night to 8 hours a night, you would decrease you caloric intake or increase your caloric expenditure by 6%." Visit http://www.nicholsonclinic.com/blog and http://www.nicholsonclinic.com for more information about weight loss surgery.

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#shorts FRANKFURT (Reuters) -Denmark's Zealand Pharma and Boehringer Ingelheim said their experimental obesity treatment achieved up to 14.9% weight loss in a mid-stage trial, lining up a potential contestant in the booming obesity drug market. In a statement on Wednesday, the partners said that the Phase II dose-finding trial met its primary endpoint of weight loss after 46 weeks. Paola Casarosa, head of therapeutic areas at Germany's Boehringer Ingelheim told Reuters the partners are in discussion with regulators about the design of a planned follow-up trial in the third and last phase of testing. #shorts #short #shortsvideo #youtubeshorts #trending #trendingvideo #trendingshorts #viral

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