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This Is How You Can Really Burn Belly Fat And Lose Weight At Home On Chinese Exercise

Who wants head-turning shredded abs by summer? Use these holiday calories to get amazing abs like Simeon Panda and Ulisses!!! Thanks for checking out the channel my name is Ron I'm a lifetime natural bodybuilder. Today we discuss ab exercises to get abs like Simeon Panda and Ulisses. The goal of these abdominal exercises in this video are to acheive hypertrophy of the abs and to grow them bigger and thicker. We will also work the obliques. The exercises shown in this video can be added to the most advanced fitness enthusiasts routines and modified to work well as beginner abs exercises. Please Hit the LIKE 👍button if you received any benefits from this video - I would really appreciate your support 😃 If you have any questions or want me to cover a certain topic, just leave a comment below. I read all comments and want to help as many people as I can! Hope this helps at least one person out there 😃. Thanks for checking out the video! My Instagram: 👇 https://www.instagram.com/dicedfitness/ 👇 MY GEAR 👇: 1. Workout GRIP Pads (I prefer these OVER traditional Workout Gloves) 👉 https://amzn.to/34HDPnY 2. Nike Gym bag / Lunch bag 👉 https://amzn.to/366mNS5 3. Nike Tank Top (Black) 👉 https://amzn.to/2Q1z2d3 4. Gold Water Bottle (Insulated) 👉 https://amzn.to/2qcNpAl 5. Orgain Organic Plant Based Protein Powder - 👉 https://amzn.to/2WjGrWb 6. Zint Collagen Protein - Paleo Friendly (Worked wonders for knee pains by rebuilding cartilage) - 👉 https://amzn.to/2WfmDmT 7. Ninja Professional Countertop Blender - 👉 https://amzn.to/2pOlLJU 8. Extra Large Protein Shaker Bottle (45oz) 👉 https://amzn.to/3668f4K 9. Glass Food Storage Tupperware Containers (for meal prep) 👉 https://amzn.to/2Wo6CeB 10. Digital Kitchen Food Scale 👉 https://amzn.to/362YXqi

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Best flat stomach exercises & ABS workout for beginners! 👇🏻PowerVision & Zyviz-👇🏻 Get 20% off with Amazon Discount Code: [OppServe] https://amzn.to/3z2QxQ7 [2022/6/23~2023/6/23] PowerVision Official : https://bit.ly/3AWGn4S ++++++++++ Calling all Malaysian KOLs 📣📣📣 Want to get revenue even from your unsponsored videos? Join Zyviz.com contract free, and get RM200 or more on your first upload (with our AI inserted ad)! https://tinyurl.com/zyviz-mykol2022-oppserve ++++++++++ * Remember to engage in your abs instead of momentum * #HomeWorkout #LowerBellyWorkout #beginnerworkout #workoutchallenge #absworkout #smallwaist #smallerwaist #slimwaist #abs ------------------------------------------------------------------------------------------------------- My other free workout programs 💦💪🏼 ► 28 days Hot Girl Challenge https://youtu.be/Z5Cm9pKIxjY ► All of my Upper Body Workouts / Stretches (Playlist) https://www.youtube.com/watch?v=_7hkx2cxB28&list=PLuaE-UY_8We_PyfGkkrzbI6UG9x7qcIk0 ►All of my Lower body Workouts (Playlist) https://www.youtube.com/watch?v=Mjn2r4Mo37s&list=PLuaE-UY_8We_ljjMkkQIC3ZJRlvSmrVOl ►All of my Full body workouts / HIIT (Playlist) https://www.youtube.com/watch?v=mR1Gixa8Uco&list=PLuaE-UY_8We-wG3_cGClI2f7YsbE9l5-3 ------------------------------------------------------------------------------------------------------- If u enjoyed our videos, welcome to give us a SuperThanks ❤️ Thank you very much for showing your support!! It motivates us & provides us better resources to create more new good content 🥰✨

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