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In this interview, Brooke Bishop joins host Jake to discuss her passion for fitness and community-building through Fit Body Boot Camp. She emphasizes the importance of movement, nutrition, and accountability in combating preventable diseases and fostering health. The franchise's inclusive, supportive environment creates lasting connections among members while promoting sustainable weight loss and overall wellness. Brooke shares inspiring testimonials from members, illustrating how Fit Body transforms lives by providing a welcoming space for fitness at any level.
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WATCH THIS Before Taking Ozempic for Weight Loss! Discover the hidden truth behind Ozempic (Semaglutide), the popular GLP-1 medication sweeping the world for weight loss and diabetes treatment. Is it truly safe? What are the risks and benefits? In this video, we break down the science, side effects, and what doctors really think. If you're considering Ozempic or curious about GLP-1 drugs, this is a must-watch! 0:00 – Doctors Prescribing Ozempic Without Meeting Patients? 0:34 – Can You Trust Influencers on GLP-1 Meds? 1:03 – Intro: Meet Nicholas, Your Pharmacist in Focus 1:25 – What This Video Will Cover 1:44 – Is It Malpractice to Prescribe Without Protocols? 2:13 – Proper Process for Prescribing Ozempic 2:51 – Step-by-Step: How Ozempic Should Be Prescribed 4:05 – The Truth About Online Clinics and Quick Scripts 4:45 – The Reality of Long-Term Commitment 5:20 – Poor Monitoring = Real Risk 5:56 – How I Monitor My Patients on GLP-1 Meds 6:25 – How to Choose the Right Doctor 6:49 – Are These Meds Really Safe? Let's Debunk the Myths 7:02 – Myth 1: Ozempic Causes Major Muscle Loss 8:13 – Myth 2: It Causes Thyroid Cancer 8:52 – Myth 3: Pancreatitis is Common 9:23 – Myth 4: Gallstones Are a Major Risk 10:00 – Myth 5: It Causes Depression or Suicidal Thoughts 10:35 – The Real Side Effects of Ozempic 11:08 – But What Are the Risks of Doing Nothing? 11:45 – Why Lifestyle Changes Often Fall Short 12:19 – Where GLP-1 Medications Fit in 12:56 – Tirzepatide: A Newer, Possibly Better Option 13:36 – No Pill Beats a Healthy Diet 13:58 – What’s the Best Diet? (Coming Soon!) 14:15 – Final Thoughts + Call to Action References https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725 https://www.sciencealert.com/experts-are-concerned-drugs-like-ozempic-may-cause-muscle-loss https://pmc.ncbi.nlm.nih.gov/articles/PMC8961394/
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Most diet plans now a days focus on cutting carbohydrates to lose weight. Why is this? Are carbohydrates the villainous macro nutrient that is making us fat? Simple logic would tell us we should cut fat when we want to lose body fat. But dietary fat isn't a major determinant of body fat. There are 2 major determining factors when it comes to wanting to lose body fat. First and foremost you have to be in a calorie deficit. The second factor is insulin sensitivity. Now as everything in our bodies insulin is very important it protects our muscles from being used as energy and improves the amino acid absorption into the muscles which helps us to build even more muscle. But there is a flip side. It is also the most fat storing hormone of the body.
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KELLY Clarkson has shown off her fit figure in a series of fashionable outfits on social media.
In the last few months, the US daytime TV show host has flaunted her 40-lb weight loss - and fans continue to praise the star.
In a new post on her show's Instagram profile, Kelly, 41, showed off some of her favorite looks she wore while hosting The Kelly Clarkson Show.
Some of the ensembles included a pink shirt with plaid pants, a stunning emerald gown, denim pants with a graphic T-shirt, and a black turtleneck with matching jeans.
The former American Idol winner captioned her post with, "A New York fashion minute," while tagging her glam team.
'HAPPY, GLOWING, AND GLAMOROUS'
In the comments, fans couldn't help but comment on the star's incredible weight loss and how pretty she looks.
One wrote, "Kelly looking younger and more beautiful; one of the best to do it baby."
A second commented, "The transformation is fantastic!! Not just her body and wardrobe, but she emanates joy. Wow!! Love it all!!"
"Love all your looks Kelly," someone else stated.
A fourth said, "She is happy, glowing and glamorous."
A sixth said, "You look like that young girl who won the American Idol show, a few years ago, lol. You look fabulous!"
However, Kelly's weight loss journey has nothing to do with her divorce from Brandon Blackstock, sources have claimed.
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