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To know more, watch the video completely. --------------------------------------------------------------------------------------------------------------------- 𝑫𝒓. 𝑨𝒗𝒊𝒏𝒂𝒔𝒉 𝑺𝒊𝒏𝒈𝒉 𝑪𝒉𝒂𝒖𝒉𝒂𝒏 B.A.M.S, F.I.P.M, F.S.K.S (Mumbai) Specialist in Ayurveda AVN, Spine & Joints Related Disorders Senior Consultant - Bharat Vikas Parishad | Senior Resident Doctor- Shivaya Hospital. --------------------------------------------------------------------------------------------------------------------- 𝑨𝒅𝒅𝒓𝒆𝒔𝒔: Shivaya Clinic & Hospital B-179, Awas Vikas Colony (Near Kanpur- Lucknow) Unnao, UP - 209801 ----------------------------------------------------------------------------------------------------------------------- 𝑭𝒐𝒓 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕𝒔 𝒅𝒊𝒓𝒆𝒄𝒕𝒍𝒚 𝑾𝒉𝒂𝒕𝒔𝑨𝒑𝒑 𝒐𝒏- +91 94248 42988 𝑨𝒍𝒔𝒐, 𝒎𝒂𝒊𝒍 𝒚𝒐𝒖𝒓 𝒓𝒆𝒑𝒐𝒓𝒕𝒔 𝒘𝒊𝒕𝒉 𝒄𝒐𝒏𝒕𝒂𝒄𝒕 𝒏𝒐. 𝒂𝒕 - [email protected] ---------------------------------------------------------------------------------------------------------------------------------------- Dr Avinash Singh Chauhan is a leading specialist in Ayurveda who has earned a place of pride in the heart of his patients. He is graduated in Bachelor of Ayurveda Medical Science (B.A.M.S) Ujjain, M.P 2011, F.I.P.M, F.S.K.S (Mumbai). Currently, he is a Senior Consultant at Bharat Vikas Parishad and Senior Resident Doctor at Shivaya Hospital, Unnao, UP. Dr Chauhan holds expertise in treating chronic diseases like Avascular Necrosis (AVN), Spine problems, Knee & Back pain, Joint related problems etc without any non-surgical procedure. At a very young age, he has started his mission of not letting the patients suffer because of the heavy surgeries, and he’s on his way to serve more and benefit the patients at large. He is a young soul with a rich experience possessing in-depth knowledge of Ayurveda techniques for a wide variety of diseases and it is due to his relentless research and development, he has created a history of treating patients with chronic diseases and helped them to attain a life that is next to normal. He is rated as one of the most coveted Ayurveda specialists in Uttar Pradesh, India and has bagged numerous accolades for his achievements and hard work. Dr. Avinash has special and unique skills of managing and treating patients. He has successfully treated 1000+ patients (national and international) with the help of Ayurveda. Dr Avinash Singh Chauhan is a courageous personality who is determined towards the achievement of his aim of treating diseases with Ayurveda techniques and medicines only. He is working round the clock to come up with more advanced techniques that can help and cure the patients thus fulfilling his vision of making people free from diseases. His servings of him to date are commendable and meritorious.

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Here is why I quit the carnivore diet… Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt The carnivore diet is a very powerful short-term intervention that helped me reverse all my gut and skin conditions and has helped thousands of people improve their overall health… If you are thriving, keep doing what you are doing… But if you are not, there are a few things to reconsider when structuring your diet… Healthy carbohydrates from fruit and honey are key to optimal hormonal health… There is no scientific evidence to suggest that carbohydrates from fruit and honey are harmful for humans… In this video, I am going to review many research studies on the benefits of carbohydrates for humans… It's always meat / organs / fruit / honey / raw dairy… This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator 00:00 Intro 01:53 My story 04:42 The role of insulin 07:45 The pitfalls of keto diets 12:26 The importance of carbohydrates 16:43 Fruit and honey 22:35 What's the takeaway? STUDIES 👇 Insulin's impact on renal sodium transport and blood pressure in health, obesity, and diabetes - https://pubmed.ncbi.nlm.nih.gov/17686957/ Fructose in healthy adults - https://pubmed.ncbi.nlm.nih.gov/3781328/ Fructose in mice - https://pubmed.ncbi.nlm.nih.gov/19637282/ A Short-Term Ketogenic Diet Impairs Markers of Bone Health in Response to Exercise - https://pubmed.ncbi.nlm.nih.gov/32038477/ Changes of thyroid hormonal status in patients receiving ketogenic diet - https://pubmed.ncbi.nlm.nih.gov/28076316/ Dietary macronutrient content alters cortisol metabolism independently of body weight changes in obese men - https://pubmed.ncbi.nlm.nih.gov/17785367/ Isocaloric carbohydrate deprivation induces protein catabolism despite a low T3-syndrome in healthy men - https://pubmed.ncbi.nlm.nih.gov/11167929/ Modification of immune responses to exercise by carbohydrate, glutamine and anti-oxidant supplements - https://pubmed.ncbi.nlm.nih.gov/11050539/ Ketosis leads to increased methylglyoxal production on the Atkins diet - https://pubmed.ncbi.nlm.nih.gov/16037240/ Supplemental Watermelon Juice Attenuates Acute Hyperglycemia-Induced Macro-and Microvascular Dysfunction in Healthy Adults: https://pubmed.ncbi.nlm.nih.gov/34510203/ The Effect of Watermelon Juice Supplementation on Heart Rate Variability and Metabolic Response during an Oral Glucose Challenge - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9967111/ Drinking orange juice increases total antioxidant status and decreases lipid peroxidation in adults -https://pubmed.ncbi.nlm.nih.gov/24476220/ Purple grape juice improves endothelial function and reduces the susceptibility of LDL cholesterol to oxidation - https://pubmed.ncbi.nlm.nih.gov/10477529/ Effects of Tart Cherry Juice on Biomarkers of Inflammation and Oxidative Stress in Older Adults - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413159/ A Review on the Protective Effects of Honey against Metabolic Syndrome - https://www.mdpi.com/2072-6643/10/8/1009 Effects of natural honey consumption in diabetic patients: an 8-week randomized clinical trial - https://pubmed.ncbi.nlm.nih.gov/19817641/ Follow me on social media: Instagram: https://www.instagram.com/paulsaladinomd Tik Tok: https://www.tiktok.com/paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #carnivore #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils

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