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šŸšØ I Messed Up: 5 GLP-1 Mistakes You Should Avoid! šŸšØ If youā€™re on a GLP-1 for your weight loss journey (or thinking about starting one), learn from my mistakes so you donā€™t have to make them yourself! šŸ™ˆ From not getting enough protein to forgetting electrolytes, these slip-ups slowed my progressā€”and I wish I had known sooner! In this video, Iā€™m breaking down the 5 biggest mistakes I made while on a GLP-1 medication for weight loss (like Wegovy, Ozempic, or Mounjaro). Whether youā€™re struggling with fatigue, muscle loss, or stalled progress, these tips will help you get the most out of your journey! šŸ’” Mistakes I Cover: āœ”ļø Not eating enough protein (hello, muscle loss!) āœ”ļø Skipping electrolytes (and feeling awful for it) āœ”ļø Not getting in movement (even simple steps count!) āœ”ļø Choosing fatty meats that made me almost poop my pants āœ”ļø Not talking directly with my doctor about my GLP-1 If youā€™re a woman in your 20s, 30s, or 40s trying to lose weight on GLP-1s, this video is for you! Letā€™s ditch the frustration and get back on track together. šŸ’Ŗ šŸ‘‰ Subscribe for more GLP-1 weight loss tips, meal ideas, and honest updates! šŸ”— Drop a comment belowā€”whatā€™s been YOUR biggest GLP-1 mistake? Letā€™s chat! 00:00 - 00:50 - Intro 00:51 - 2:45 - Ignoring Protein 2:46 - 3:57 - Skipping electrolytes 3:58 - 5:28 - No daily Movement 5:29 - 7:04 - Fatty Meat 7:05 - 9:03 - Not talking to a doctor 9:04 - 9:42 - Outro _____________________________ I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit/ All my stuff: https://linktr.ee/madi.gets.fit

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Discover the latest buzz in the nicotine product world as we dive into Zyn, the new FDA-approved nicotine pouch by Swedish Match. Learn how Zyn's discreet, oral absorption mechanism works, similar to a nicotine patch, offering a smoke-free alternative for Generation Z. We explore the implications of FDA approval, including the debate over safety, youth appeal, and potential benefits like weight loss and improved focus. Hear personal stories like Sarah's successful smoking cessation journey, and delve into the conflict between Big Tobacco and public health advocates. Join us for a comprehensive look at Zyn and its impact! #Zyn #NicotinePouches #FDAApproval #BigTobacco #PublicHealth #WeightLoss #NicotineAddiction #GenerationZ #SwedishMatch #NicotineProducts Enjoyed the video? Give it a thumbs up and share with your friends! -- MY CHANNEL : https://www.youtube.com/@UCCwRvYgXJlLj6P0BBQHQM4A -- MY CHANNEL : https://www.youtube.com/@UCu8I3YdHgwRIMzuSowBxheg -- MY WEBSITE : HTTP://WWW.HAIQUANSTORE.COM Hello everyone, thank you for watching my channel videos, don't forget to share and follow my channel. Dear friends, below I will put some links. Link to Amazon sales page in the US market. So please watch and refer and if you want to buy, please support my channel .. thank you very much --- 22 Best Car Emergency Tools of 2025, Tried and Tested : 1. JumpSmart - 10-in-1 Portable Vehicle Jump Starter, Flashlight, Power Bank & More (Black) -- https://amzn.to/40Cs7L7 2. NOCO Boost Plus GB40 1000A UltraSafe Car Battery Jump Starter, -- https://amzn.to/3DXs0RJ 3. Airmoto Tire Inflator Portable Air Compressor - Air Pump for Car Tires with Tire Pressure Gauge -- https://amzn.to/40BdGHl 4. Tire Inflator Portable Air Compressor, 150PSI Portable Air Pump for Car Tires with 25000mAh Battery, -- https://amzn.to/40llRGq 5. Resqme GBO-RQM The Rescue Tool Keyring -- https://amzn.to/3Cae8D3 6. Emergency Radio with NOAA Weather Alert, Portable Solar Hand Crank AM/FM Radio for Survival -- https://amzn.to/42i7pBy 7. OXO Good Grips Extendable Twister Snow Brush with Ice Scraper -- https://amzn.to/40l9Q3G 8. 40" Snow Brush and Ice Scraper for Car Windshield, 180Ā°Pivoting Snow Brush Head with Silicon Squeegee -- https://amzn.to/4jkOqfO 9. CAT - Combat Application Tourniquet, Black -- https://amzn.to/3WkMGJK 10. SAFESKIN Disposable Nitrile Gloves in POP-N-GO Pack (50 or 200 Count) Medium Duty, Powder-Free -Cleaning, Gardening, Crafts -- https://amzn.to/40DmHiX 11. Anker Nano Power Bank, 10,000mAh Portable Charger with Built-In USB-C Cable, 30W Max Output, for iPhone 16/15 Series, MacBook, AirPods, and More -- https://amzn.to/42f7c24 12. Rumpl Original Puffy Blanket - Warm Puffy Camping Blanket, 100% Recycled Polyester Insulation -- https://amzn.to/42inHKC 13. Puffy Down Alternative Camping Blanket with Corner Loops, 75"Ɨ52", Yellow -- https://amzn.to/3E1Rrl7 14. RTIC Soft Cooler 12 Can, Insulated Bag Portable Ice Chest Box for Lunch -- https://amzn.to/4jnYZ1O 15. Thrive Emergency Car Kits for Vehicles - Roadside Emergency Car Kit (104 Pieces) -- https://amzn.to/40ENsne 16. Amazon Basics Emergency Seat Belt Cutter and Window Hammer Tool, Car Accessories, 2 Pack, SW-835 -- https://amzn.to/4jnZg4Q 17. Lifeline 4388AAA Excursion Road, 76-Piece Car Air Compressor, Jumper Cables, Flashlight and First Aid Kit -- https://amzn.to/4h11HIK 18. Everlit Survival Car Emergency Kit, Roadside Safety Tool Kit with Gloves,Digital Auto Air Compressor Tire Inflator, First Aid Kit, 12 Feet Jumper Cable, Tow Strap, Flashlight for Women, Men, Teenagers -- https://amzn.to/40puShP 19. AUTODECO 98 PCS Roadside Car Emergency Assistance Kit with Portable Air Compressor Jumper Cables Safety Hammer All in One Pliers Tool Setļ¼ˆOrangeļ¼‰ -- https://amzn.to/3PGlmSj 20. Car Safety Kit, NOONE Multifunctional Roadside Assistance Emergency Kits - First Aid Kit, Jumper Cables, LED Warning Light, Orange Strong Bag, Tools -- https://amzn.to/3PJuRQN 21. Car Safety Kit, Tools, First Aid, Visibility Gear & More - Perfect Roadside Assistance Kit Gift for New Drivers (62 pc) -- https://amzn.to/40DY0mM 22. 6000A Super Capacitor Jump Starter [Upgraded Clamps & Screen Version], No Traditional Battery, Powerful Jump Box for All 12V Cars, Works in -45Ā°F Env, 3-Mins Fast Charging for Instant Usage -- https://amzn.to/3CeRYPW And here we reveal something very important: DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase. Affiliate commissions help fund videos like this and articles on websites like this HAIQUANSTORE.COM independently determines what we cover and recommend. When you buy through our links, we may earn a commission