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Learn how to make South Indian Rasam with this easy and delicious recipe. This spicy and tangy soup, packed with the goodness of tamarind, spices, and herbs, is perfect for any meal. Whether you're looking for comfort food, a digestive boost, or a quick side dish for rice, Rasam is the answer! Watch now and try it at home. Get My consultation & Diet Plan on www.hohealthy.in 👉 LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnessfun?ref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodfitnessfun_B6H5DDR9GPM3HT14QYRM 👉Recent Recipes I Have Posted : Healthy Apple Ragi Pancakes https://youtu.be/2Km6SmNJZzE Badam til jaggery Bites snack https://youtu.be/E5mLsJxXPTA Dal Shorba or letil veggies soup Recpe https://youtu.be/YHgaFIe7k3w Gur Til Toast Recipe https://youtu.be/71i30gwGoB0 Healthy Winter Drink with Ragi, Makhan https://youtu.be/Fsv8tI5FmMc 👉 Subscribe to My Channel Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit our website for more Recipes https://www.foodfitnessnfun.com/ follow us on Instagram https://www.instagram.com/foodfitnessnfun/ Our other YouTube Channel @FoodFitness&Fun: https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. #fitfoodflavours #foodfitnessfun 👉 KeyWords & Tags Used Rasam recipe South Indian rasam Rasam for Weight Loss Winter Weight loss drink Winter recipe to lose weight Weight loss soup Soup to lose weight Weight loss recipe Recipe to lose weight Traditional rasam How to make rasam Easy rasam recipe Tamarind soup recipe Spicy rasam Indian comfort food Healthy soup recipes Rasam for digestion
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Everyone wants fast results. But when weight loss becomes a shortcut… it turns into a risk. Here’s what most people don’t know: Ozempic isn’t a weight loss drug. It’s a prescription medication originally designed for people with type 2 diabetes and insulin resistance. It works by mimicking a hormone called GLP-1, which slows digestion, curbs appetite, and helps control blood sugar. Weight loss is just a side effect — not its main purpose. And yet, it’s now being misused by people without medical conditions, purely for cosmetic weight loss — without understanding the impact on the gut, hormones, and long-term health. Clinical Dietitian Mitun De Sarkar joins Faizan Khan on The Majlis Show to set the record straight. If you're thinking about Ozempic… watch this first. 🎙️ Full episode streaming now! Link in bio. (Ozempic, Mitun De Sarkar, Faizan Khan, GLP1, weight loss facts, insulin resistance, diabetes medication, gut health, dietitian tips, Dubai wellness, prescription drugs, health education, The Majlis Show)
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1200 Calories Diet Plan | Diet Plan to Lose Weight Fast | Full Day Meal Plan for Weight Loss | Dr Zubair Afzal Your Queries: 1200 calories diet plan to lose weight 1200-calorie diet plan for weight loss 1200-calorie diet plan for weight loss Bengali 1200-calorie diet plan for weight loss Indian Bengali 1200-calorie weight loss diet plan 1200 calories diet plan 1200 kcal diet plan for weight loss weight loss diet 1200 calories fat loss 1200 calorie diet 1200 calories diet plan for weight loss 👉About Me I have been working as a Consultant Dietitian since 2019. My main areas of expertise are Weight Management, PCOS, Diabetes Management, Fatty Liver, and Medical Nutrition Therapy. For a customized diet plan, call us at 0333-2225035. Join our Expert Program advisory team with Dr. Zubair Afzal and participate in our Online Training/Treatment program. For more information, WhatsApp us at +92333-2225035. 🔔 Subscribe for more videos: @DrZacDiet Follow us on Instagram:https://www.instagram.com/dr_zac_diet_01?igsh=MXNpNHN3NHFieGtxOQ%3D%3D&utm_source=qr Join our Facebook:https://www.facebook.com/DrZacdiet?mibextid=LQQJ4d #drzubairafzal #weightloss #drzacdiet #1200caloriedietplanforweightloss Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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If you’re a busy dude over 40, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day. Join the Kettlebell Warrior Brotherhood for FREE: ► https://marchmanstrength.com/join/ ~THE ROUTINE~ (a) Offset Clean (1-2-3-4-5 reps/side) (b) Offset Push Press (1-2-3-4-5 reps/side) (c) Offset Row (1-2-3-4-5 reps/side) [Perform 3 Rds. - Rest 2-3 min. b/w each] ***Weight Used: 71 lb. kettlebell*** Want to look good naked? Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► https://sixminutefatloss.com/sc/ Want to see what I’m up to? Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Want fresh kettlebell workout videos all week long? Subscribe to the channel: ► https://www.youtube.com/c/GoEliteSC?sub_confirmation=1 Want a 10% Discount On The Same Kettlebells I Use? Head to the link below and type in "Marchman10" at checkout: ► https://kettlebellkings.com/?afmc=ji Be about it, Coach MANdler (Chandler Marchman) #kettlebell #fitnesschannel #kettlebellworkoutvideos #kettlebellroutines #kettlebellfatlossroutine
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Have you ever felt like no matter what you do, your weight just keeps settling in the same place? That might not be a lack of willpower OR it could be set point theory at play. In this episode, we’re diving into what set point theory actually is, how your body regulates weight, and why extreme dieting might be working against you. We’ll also break down whether you can change your set point and what sustainable approaches actually support your body’s natural balance. If you’ve ever felt stuck in the cycle of weight loss and regain, this one's for you. Let's unbox this! 🍩 THE DONUT BOX PODCAST IS HERE! Spotify: https://tinyurl.com/TheDonutBoxPod Apple Podcast: https://podcasts.apple.com/ph/podcast... 🙋🏻‍♀️ PERSONAL: Instagram: https://instagram.com/itsjosebastian/ Facebook: https://www.facebook.com/itsjosebastian/ Tiktok: https://www.tiktok.com/@itsjosebastian ✨ HEAL your relationship with food: tinyurl.com/HEALSignupSheet Instagram: https://instagram.com/HEALwithjo.rnd/ 🛒 RECOS https://linktr.ee/itsjosebastian FOR WORK REACH ME AT: [email protected] YOU ALWAYS DESERVE TO EAT. #TheDonutBox #podcast
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