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Howdy! This is a video about my thoughts AND experience with using a GLP1. TLDR: I rapidly gained 40+lbs in 2018. Lost it all in 2020. Gained muscle + some fat in 2021. Hovered around 123-130ish for years, attempting many fat loss stages and white knuckling my way through them. Hired a coach, had success, then moved on for personal reasons (she was great!). Still struggled with debilitating food noise. Figured what the hell, lets give this a try. I used Semaglutide for around 2 months. I am still steadily losing after that. I have not used it in over a month since I am training for a trail half marathon and then a full marathon after that. I had an overwhelmingly positive experience and will likely micro dose in the future. #semaglutide #ozempic #ozempicjourney

Continuing My Wegovy Weightloss Journey

In this episode of the Movement Prescription Podcast, Callum sits down with GP and lifestyle medicine experts Hussain and Suzy to explore the transformative role of GLP-1 agonists in obesity management. They discuss how medications like Saxenda and Wegovy work to modulate hunger and satiety, and emphasize the importance of pairing these treatments with lifestyle changes—especially regular physical activity—to achieve sustainable weight loss. The conversation also delves into potential side effects, the benefits of preserving muscle mass through resistance training, and the broader challenges faced within the NHS. Tune in for evidence-based insights and actionable strategies for integrating pharmacological and lifestyle interventions in the fight against obesity. Produced with support from the British Society of Lifestyle Medicine. Find us at https://themovementprescription.co.uk/ and join the conversation!

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Curious about how a plant-based diet works alongside a GLP-1 medication for weight loss? In this video, I share my personal journey, how my plant-based lifestyle supports my progress, and the science-backed benefits of GLP-1s. We'll dive into their impact on hormones, blood sugar, and how plant-based eating can complement your health goals. Please leave a comment and let me know your experience, thoughts or questions! #glp1 #glp1forweightloss #plantbased #vegan #health #healthy #healthylifestyle #healthyfood #aging #selflove #weightloss #weightlossjourney #personaljourney #mounjaro #mounjarojourney #mounjaroweightloss #tirzepatideweightloss #tirzepatide #glp1community #glp1medication #agingstrong #evolve #evolvetogether #ozempic #mindfulaging

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Lose Weight with me | Week 4 IG : https://www.instagram.com/nosalifts/ topics: how to lose weight realistically , how to lose weight fast , how to cut , fat to fit journey , how to track calories , calorie deficit , what I eat in a day for fat loss , how to start fat loss journey, full day of eating , Disclaimer:The video is for Entertainment Purposes only The video Content is not intended to be a substitute for professional medical advice,diagnosis,or treatment.Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Never disregard professional medical

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Do weight loss pills work? High Point University's Dr. Joy Greene, a clinical pharmacy professor, discusses the pros and cons of weight loss aids.

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